When asking yourself about something to do near me in Raleigh with a group of friends or family, consider
110 Hot Yoga
Why 110 Hot Yoga is a fun option when searching for things to do near me with friends and family
110 Hot Yoga in Raleigh, North Carolina, offers an exceptional venue for yoga enthusiasts specializing in hot yoga practice. Located conveniently in Downtown Raleigh at 444 S Blount St, Suite 110, this studio boasts a welcoming environment ideal for meeting friends and enjoying a healthy, invigorating workout together. The studio features a heated room with temperatures typically between 90°F and 110°F, creating a unique atmosphere that intensifies each yoga session to help participants sweat out toxins, build strength, and improve flexibility. Classes are guided by experienced instructors who focus on poses and breathing techniques that promote both physical and mental well-being, making it suitable for beginners and advanced practitioners alike. Beyond the yoga sessions, the studio offers clean, full bathroom and shower amenities complete with shampoo, which adds convenience for those practicing before or after work or social outings. Their community-focused approach encourages mindfulness and respect through studio guidelines emphasizing quiet meditation time and considerate behavior, creating a serene space for all to recharge and connect. The studio is open extended hours throughout the week, ensuring flexibility for different schedules. The friendly, supportive atmosphere combined with expert teaching and well-maintained facilities make 110 Hot Yoga a superb destination to deepen your yoga practice and connect with friends.
Here's what people think of 110 Hot Yoga
As of recent, 110 Hot Yoga holds a 4.9-star rating based on 87 reviews.
Reviews from visitors to 110 Hot Yoga consistently reflect high satisfaction, evident from the studio's impressive 4.9-star rating based on 87 reviews. Users commonly praise the knowledgeable and welcoming instructors who create engaging and effective classes that cater to various skill levels, from beginners to seasoned yogis. Many reviewers highlight the benefits they feel physically and mentally due to the heated environment, which enhances their workout by promoting detoxification and increased flexibility. The studio's cleanliness and convenient amenities, such as showers, also receive positive remarks, contributing to an overall excellent customer experience. Positive reviews emphasize the friendly and supportive atmosphere, noting that the community vibe encourages regular attendance and a strong sense of belonging. On the other hand, some negative feedback mentions occasional challenges related to class availability during peak times or the strictness of studio guidelines, which some find restrictive. However, these points are relatively minor compared to the overall enthusiasm present in the majority of feedback. In conclusion, the collective reviews portray 110 Hot Yoga as a highly recommended spot for anyone looking to practice hot yoga in a professional, community-oriented, and comfortable environment in Raleigh.
Highlights from reviewers (Most Relevant)
brittany hall
I've been practicing at 110 Yoga for a while now, and what keeps me coming back again and again is their deep focus on alignment and intelligent movement. This isn’t just about working up a sweat, it’s about moving with purpose, building strength that supports longevity, and truly learning how to care for your body on and off the mat. The teachers here are knowledgeable, kind, and incredibly intentional. They make alignment accessible and empowering, whether you're brand new or have been practicing for years. I’ve learned how to move smarter, listen to my body more, and challenge myself in ways that feel sustainable, not depleting. The space in Raleigh and Durham have a welcoming energy, with a clean, calming aesthetic that immediately puts you at ease. The staff is warm and thoughtful, and the community feels genuine. If you’re looking for a studio that’s as much about wisdom as it is about wellness, 110 Yoga is it.
Mark Woodwell
Best Yoga in Raleigh, and the teachers are perfectly patient and persistently challenging. I came to 110 a year ago after a back injury, and the blend of core strength and supportive postures has me feeling stronger than ever! Highly recommend the teacher training as well; you learn a ton and get even stronger! Special thanks to my Raleigh teachers; Alyssa for always-on attentive encouragement; Carrie’s creative sequences and groovy playlists; Audrey’s steady guidance and welcoming new folks; Clara’s excellent sequences and perfect timing; Lucille for encouraging and challenging us to keep growing; and Christina for creating a legacy of excellence worth protecting. Hope to see you around the studio soon!
Andrea Flickton
I had a horrible experience at this yoga studio- not to mention it is clear that the mats and other yoga equipment is not sanitized properly (the smells and crust on them almost had me gagging). The instructor I had seemed annoyed that I showed up to take her class. 1/10 on customer service and 0/10 on cleanliness. I would recommend skipping this studio.
Linda Dao
I’ve been to multiple yoga studios in Raleigh, but I keep coming back to 110 yoga! Arguably the best prices in the triangle (can’t beat a $5 class). I really like that they have midday classes as well as early morning and evening classes. All age groups and experience levels welcome here. The instructors offer lots of adjustments and encouragements. Space is roomy and well kept. The workouts are challenging 🔥🥵 but the vibes are loose and fun so don’t worry about falling out of a pose. 10/10 highly recommend
Chris Beck
What an amazing experience! This was my first time attending a yoga class and It couldn’t have gone better. The instructor was amazing and made me feel very comfortable. The ambiance of the studio was incredible and the cold towel after the class was perfect! I would highly recommend 110 Yoga for any level of student. Can’t wait to go back!
How to reach 110 Hot Yoga
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Why rally at this place with your friends?
Gathering at 110 Hot Yoga in Raleigh is an exceptional choice for a group meetup because it offers a unique combination of wellness, community, and an energizing atmosphere that promotes both physical health and social connection. This studio is renowned for its welcoming environment that fosters not just individual growth but also encourages collective mindfulness and support. When you bring your friends to 110 Hot Yoga, you are joining a vibrant community where everyone, regardless of skill level, can feel comfortable challenging themselves and relaxing together. The studio’s carefully maintained heating environment intensifies the yoga experience, enhancing flexibility and detoxification, which leaves the entire group feeling revitalized and refreshed afterwards. This shared journey into wellness makes 110 Hot Yoga more than just a fitness venue—it becomes a meaningful gathering space where friends bond over health goals, personal achievements, and serene moments alike. Additionally, the high rating of 4.9 from 87 reviews reflects a consistently positive experience that ensures your group will be in excellent hands. Whether it’s to celebrate a special occasion, unwind after a stressful week, or simply catch up while embracing a healthy lifestyle, 110 Hot Yoga is a perfect rallying point for friends looking to connect on and off the mat.
What activities can you do together at 110 Hot Yoga?
At 110 Hot Yoga, the core activity is practicing hot yoga classes that incorporate heat to deepen stretches, increase circulation, and build strength in a supportive environment. The studio offers a variety of yoga styles tailored to all levels, ensuring that everyone in your group—from beginners to advanced practitioners—can enjoy the sessions comfortably. Classes typically focus on enhancing strength, balance, flexibility, and mindfulness, allowing your group to engage in a holistic workout that nurtures both body and mind. Beyond traditional hot yoga, you can find specialized classes such as Hot Slow Core Flow, designed to focus on core strength through slow, deliberate movements, which adds variety and keeps the group experience fresh and engaging. The studio prioritizes the quality of instruction, with experienced teachers like Lucille Tasker who guide students carefully through every flow. With class scheduling that extends from early morning till evening, your group can pick a time that suits everyone’s timetable, facilitating easy planning for meetups at any hour. Additionally, the availability of amenities like showers means you can refresh after class and continue your day together feeling clean and energized, making the studio an ideal place for both exercise and socializing.
Why is 110 Hot Yoga perfect for a group meetup?
110 Hot Yoga is perfectly designed for group meetups because it balances a professional, focused yoga practice with facilities that support community and comfort. The spacious suites provide ample room so your group can practice side-by-side without feeling cramped, fostering a sense of togetherness while respecting individual space for concentration and flow. The studio's guidelines encourage mindfulness and respect, ensuring a peaceful environment where everyone can feel at ease during class and in communal areas. This structure supports group connection by reducing distractions and creating a serene atmosphere conducive to bonding through shared experience. Moreover, the location in downtown Raleigh is convenient for local residents and visitors alike, making it accessible for groups traveling from nearby areas. The friendly staff and warm, welcoming culture further enhance your group’s visit, offering support if you have questions or need assistance with class selection. The studio’s commitment to quality and community is reflected in its highly rated status (4.9 stars), which guarantees a consistent and satisfying experience for everyone involved. The focus on wellness, respect, and top-tier instruction makes it an environment where your group can relax, challenge themselves, and grow together both physically and socially.
What kind of community and atmosphere can you expect at 110 Hot Yoga?
110 Hot Yoga prides itself on cultivating a welcoming and supportive community atmosphere that makes every visitor feel valued and included. The studio emphasizes being mindful not only in practice but also in how students interact with one another, promoting kindness, respect, and encouragement inside and outside the studio space. This mindful culture means your group will find a tranquil but vibrant atmosphere where sincerity and support are woven into the experience. Regular attendees often describe the studio as a "small but mighty" community that thrives on connection, teaching, and personal growth. The ethos encourages students to arrive early for moments of quiet meditation, enhancing the internal calm and making the group’s shared experience more profound. Additionally, studio policies such as maintaining quiet during savasana (final relaxation), and respectful noise levels in communal spaces, preserve the integrity of the space for collective focus and healing. This thoughtful environment cultivates strong, lasting bonds among regulars and newcomers alike, offering your group an opportunity to join something more than a class—an enriching community that extends beyond the mat.
What amenities make 110 Hot Yoga comfortable and convenient for groups?
110 Hot Yoga provides a range of amenities that make it especially accommodating for groups looking to spend time together comfortably and conveniently. The studio features clean and well-maintained shower facilities, allowing you and your friends to freshen up after an intense hot yoga session, which is particularly valuable for those who plan to continue social activities afterward. Towels and mats are provided, easing the need for members to bring their own equipment, which streamlines planning and travel for group members. The facility is equipped with efficient towel chutes and storage areas, supporting a tidy, clutter-free environment that enhances focus and comfort. The studio also emphasizes accessibility with extended hours, including early mornings and evenings, giving your group flexible options to fit yoga into various schedules. Furthermore, clear studio guidelines ensure a respectful and hygienic practice space—such as requiring deodorant and appropriate clothing—which maintains a fresh and pleasant atmosphere for everyone. These thoughtful amenities combine to create a hassle-free, welcoming environment where your group can focus not only on yoga but also on enjoying quality time in a soothing, professional setting.
How accessible and flexible is 110 Hot Yoga for newcomers and groups?
110 Hot Yoga ensures high accessibility and flexibility, making it an excellent choice for groups with members at different levels of yoga experience and availability. The welcoming nature of the studio means newcomers are warmly accepted and supported, with teachers providing modifications and clear instructions tailored to each student's needs. This inclusive approach allows friends with varying fitness backgrounds to comfortably participate together, ensuring no one feels out of place or overwhelmed. The studio’s schedule is notably accommodating, with classes starting early in the morning and running well into the evening every day except Saturdays when hours end a bit earlier—offering plentiful chances to find a session that fits the group’s collective availability. This flexibility supports not just occasional visitors but also groups looking to build a routine practice or celebrate special occasions with a wellness theme. The presence of both intense and slower-paced classes allows your group to customize their experience according to preference and energy levels on any given day. Moreover, the clear communication from the staff and the studio’s technological offerings, such as online booking and class info, make managing group attendance straightforward. Thus, 110 Hot Yoga stands out for its accessibility, inclusiveness, and convenience—key qualities for hosting successful and enjoyable group meetups.
What health and wellness benefits does 110 Hot Yoga offer to groups?
Participating as a group at 110 Hot Yoga gives you access to a wide array of health and wellness benefits that enhance both physical and mental well-being. The heated environment facilitates deep muscle stretching and increased flexibility, which reduces injury risk and accelerates recovery after physical activity. Groups can motivate each other to develop strength and balance through consistent practice, with expert instructors guiding proper form and alignment. Practicing yoga in heat also promotes detoxification via enhanced sweating, which many participants find refreshing and rejuvenating. Beyond the physical advantages, hot yoga fosters mindfulness, stress relief, and mental clarity—benefits that are amplified when shared with friends who support one another’s journeys. This positive social aspect helps improve motivation, adherence to fitness goals, and emotional wellbeing. The group dynamic encourages accountability and connection, transforming exercise from a solitary task into an uplifting shared experience. Choosing 110 Hot Yoga means your group embraces a holistic and scientifically supported approach to wellness that nurtures body, mind, and spirit in tandem.
How can 110 Hot Yoga accommodate special group events or celebrations?
110 Hot Yoga’s welcoming and professional atmosphere is well-suited for hosting special group events such as birthday celebrations, corporate wellness meetups, or milestone gatherings. The studio’s private suites and spacious hot rooms can accommodate moderate-sized groups, enabling everyone to participate side-by-side in classes tailored to your event’s energy and goals. Staff are typically attentive and can assist with booking group sessions or customized class arrangements, making planning straightforward and stress-free. The calming, health-oriented environment provides a perfect alternative to traditional social outings, fostering a memorable experience that combines relaxation, physical activity, and connection. By choosing 110 Hot Yoga for your special event, you offer your guests a unique chance to prioritize wellness while enjoying each other’s company in a beautiful downtown Raleigh setting. After class, the on-site amenities like showers make it easy to transition smoothly to other plans, whether dining out nearby or continuing your celebration. Hosting a group event here not only impresses with its thoughtful fusion of health and hospitality but also leaves participants feeling refreshed, centered, and more connected to one another.
What makes the location of 110 Hot Yoga convenient for group gatherings?
Located at 444 S Blount Street, Suite 110, Raleigh, NC 27601, 110 Hot Yoga boasts a prime downtown location that is highly convenient for group gatherings. Its central placement makes it easily accessible via car, public transit, and rideshare services, ensuring all group members can arrive comfortably without logistical hassle. Downtown Raleigh offers plenty of nearby dining options, coffee shops, and leisure venues, providing excellent opportunities to extend your meetup beyond the yoga session itself. This proximity allows groups to seamlessly combine wellness with social time, making the entire experience richer and more enjoyable. The studio’s downtown location also appeals to a wide demographic—professionals, students, and families alike—due to its centrality within the city's vibrant core. Whether your group is composed of locals or visitors, the accessibility and urban vibrancy surrounding 110 Hot Yoga contribute to making your meetup not just a workout but a full-day thriving social engagement.
Why do clients rate 110 Hot Yoga so highly?
Clients consistently rate 110 Hot Yoga with an impressive 4.9 out of 5 stars largely because of its exceptional quality of instruction, welcoming atmosphere, and the tangible benefits of its hot yoga practice. Reviews highlight the professionalism and knowledge of instructors, who skillfully accommodate all levels and encourage personal growth with attentive guidance. The studio’s clean and thoughtfully maintained facilities, including ample amenities like showers and equipment, add to the overall positive experience for visitors. Many reviewers mention how the community feel and peaceful studio environment create a sanctuary where their wellness flourishes alongside friendships and social bonds. The variety of class types and flexible scheduling also receive praise for making yoga accessible and appealing to diverse groups with differing needs and goals. Such consistently positive feedback across numerous reviews reflects a strong commitment by 110 Hot Yoga to customer satisfaction and excellence in service, reassuring new and returning clients that they will receive top-tier care and value with every visit.
What should you know before visiting 110 Hot Yoga with your friends?
Before visiting 110 Hot Yoga, especially as a group, it’s helpful to know the studio’s guidelines and recommendations to maximize your experience. The studio advises drinking plenty of water 1-2 hours before class to stay well-hydrated, an essential practice given the heated yoga environment. Arriving a few minutes early can enhance your session by giving you time to settle in and enjoy the ambient calm before the class begins, as quietness is respected and encouraged, especially during meditation or savasana. Wearing appropriate, non-see-through clothing and deodorant keeps the practice comfortable and respectful for all. The studio also requests that you remove shoes before entering the hot room and avoid loud conversations to maintain the peaceful atmosphere. If renting mats or towels, make sure to return items properly so that the space remains organized and welcoming for everyone. Being mindful of these details ensures your group visit to 110 Hot Yoga will run smoothly and leave everyone feeling refreshed and cared for, fostering a positive experience that encourages return visits and deeper community connections.