When asking yourself about something to do near me in New York with a group of friends or family, consider
AntiGravity LAB
Why AntiGravity LAB is a fun option when searching for things to do near me with friends and family
AntiGravity LAB, located in the heart of New York City near Times Square and the theater district, offers a unique aerial fitness experience that combines fitness, fun, and creativity. Founded by Christopher Harrison, the pioneer of the AntiGravity fitness genre, this innovative studio serves as the headquarters for AntiGravity Fitness and a premier training center for Certified AntiGravity Instructors (CAGIs) from around the world. AntiGravity LAB provides a welcoming and inclusive environment suitable for all ages and fitness levels, where you can explore their eight distinct programs focused on aerial hammocks. Their popular offerings include AG Fundamentals, which introduces the basics of aerial fitness, and AG Aerial Yoga, which integrates yoga flow and asanas performed midair. The space features 14 aerial hammock stations, complemented by three bathrooms and a shower, encouraging students to decompress tight joints, enhance core strength, improve flexibility, and increase balance and proprioception. This studio emphasizes the health benefits of low-impact cardiovascular conditioning, spinal alignment, self-esteem improvement through overcoming physical challenges, and the release of natural mood-enhancing hormones. With options for drop-in classes, multi-class packages, monthly unlimited access, and private sessions, AntiGravity LAB is an ideal destination for fitness enthusiasts seeking a fun yet effective workout in a dynamic, community-focused atmosphere.
Here's what people think of AntiGravity LAB
As of recent, AntiGravity LAB holds a 4.8-star rating based on 88 reviews.
Reviewers consistently praise AntiGravity LAB for its exceptional instructor expertise, dynamic class atmosphere, and the transformative effects of the aerial fitness programs. Many highlight the unique blend of physical challenge and enjoyment that comes from using the anti-gravity hammocks, noting improvements in strength, flexibility, and overall well-being. Positive feedback often mentions the cleanliness and organization of the facility, the supportive and friendly environment, and the accessibility of classes for beginners and experienced practitioners alike. Users also appreciate the clear communication regarding policies and scheduling, which contributes to a smooth and professional experience. On the other hand, a few negative reviews focus on the studio's popularity leading to limited class availability and occasional difficulty in securing spots. Some mention the strict late arrival and cancellation policies, which while understandable for class flow, can be inconvenient. There are also occasional remarks about pricing, with some customers finding the classes on the higher end, though most feel the quality justifies the cost. Overall, the reviews affirm that AntiGravity LAB is highly regarded for its innovative fitness approach, expert instruction, and welcoming community, making it a top choice for aerial fitness in NYC.
Highlights from reviewers (Most Relevant)
A P
Christopher is clearly knowledgeable—he mentioned founding anti-gravity yoga and guided us through a well-rounded session that included stretching, strength work, and inversions. However, his humor is a central part of the experience and may not be for everyone. For example, he joked that we had to laugh while swinging or he’d come “tickle” us—but his tone and presence made it feel more like a command than a suggestion. His feedback can also feel insensitive to different abilities and learning styles. A few beginners, who appeared new to anti-gravity yoga and were visibly struggling, was told, “No… no! / Figure it out! / Just try to look like me!”—which didn’t seem supportive, especially as the students looked uncomfortable and didn’t engage with the humor. Photos were also taken on an iPhone (unclear if it belonged to Christopher or the studio) and Airdropped at the end; you can opt out during class if you prefer not to be photographed. Toward the end, the studio’s small dog joined us in a hammock and barked to “help wake us up.” If you have pet allergies, it’s a good idea to call ahead and ask about accommodations. The studio itself is clean, with friendly staff, a water dispenser, and well-maintained changing rooms and restrooms. I would still recommend the studio overall—it has a welcoming atmosphere, and I had a great experience with another instructor. If you’re newer to anti-gravity yoga or prefer a more hands-on, supportive approach with a different teaching style, you might find another instructor at the studio to be a better fit.
Haley Stephenson
I would give Antigravity Yoga 10 stars if I could! I tried aerial yoga for the first time and found the instructions clear, easy to understand and follow. I had a great workout and the most fun doing it. Didn't want the class to end! Melted all my stress away, and left in a great mood, SO GOOD! 🙌
Bekah Dickstein
Such a great class and I was absolutely terrified to go since I’m deeply out of shape and the heaviest I’ve been in a while. Embarrassingly, I was the only one sweating profusely and also fell trying to hop into the hammock but everyone was lovely and Molly was SO encouraging, kind, and clear. She looked everyone in the eye and asked for their name and was slow, steady and specific when teaching. She brings such great positive energy, particularly for me as a beginner. I’m still scared but definitely going to go back.
Lena Maksad
In love with this place. A workout one is inspired, not dreading to do 😅 so fun, yet challenging; slow paced but so energizing. And instructors are so kind and professional (and they remember everyone’s names!!). Thank you 🙏
Veronica Cortez
Been to antigravity lab quite a few times because I just fell in love with it. The founder of the school teaches and he’s a great coach. He really encourages you to do your best, nothing more nothing less. Awesome classes!! My abs are already getting stronger just after a few classes.
How to reach AntiGravity LAB
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Why AntiGravity LAB may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at AntiGravity LAB with your friends?
Gathering your friends at AntiGravity LAB offers a distinctive, memorable way to enjoy fitness together while exploring something uniquely fun and invigorating. This premier aerial fitness studio stands out as an ideal meetup spot by combining physical wellness with adventurous, playful energy that naturally encourages bonding and laughter. The experience of defying gravity in an aerial silk hammock, or flowing through aerial yoga sequences, introduces a shared challenge that strengthens group camaraderie and creates lasting memories beyond typical gym visits or coffee catch-ups. With a solid 4.8-star rating from 88 reviews, the studio delivers an environment that is welcoming, professionally guided, and designed for all skill levels, so no one is left behind. Whether you want to energize your friendship with a sweat session or enjoy a zen-like decompression session post-work, AntiGravity LAB merges fitness with fun—and being airborne together elevates the sense of connection within your group. The studio’s clean, modern space in Midtown Manhattan also makes it easily accessible for a city meetup, adding convenience to the extraordinary fitness adventure you’ll share.
What activities does AntiGravity LAB offer that make it perfect for group meetups?
AntiGravity LAB offers a variety of aerial fitness and wellness classes centered around their signature aerial silk hammocks—specialized apparatuses that enable participants to perform yoga postures, strength exercises, and dance movements suspended off the ground. Their core offering includes Aerial Yoga Fusion classes, which blend traditional yoga techniques with aerial components that promote spinal decompression and muscle stretching while taking pressure off the joints. These classes range from beginner to advanced, so groups with varying fitness and experience levels can find suitable options. Beyond aerial yoga, there are classes focused on strength, flexibility, and dance-inspired aerial movement that challenge the body while making workouts feel playful rather than routine. For groups wanting to share a unique fitness experience that combines physical challenge with relaxation and creative expression, AntiGravity LAB’s diverse class schedule ensures every member can participate meaningfully and enjoyably. This variety keeps meetups fresh and exciting, catering equally to fitness enthusiasts, beginners, and those simply seeking a novel way to move and unwind together.
How does the facility contribute to a great group experience at AntiGravity LAB?
The physical space of AntiGravity LAB is thoughtfully designed to enhance comfort and safety, which is critical for groups looking for a stress-free meetup location. Their Midtown studio boasts a clean, modern atmosphere with well-maintained equipment, including mats and aerial hammocks, ensuring safety and hygiene which patrons frequently commend. While showers are currently closed, the studio’s changing rooms and restrooms add convenience for those arriving directly from work or travel. The staff’s professionalism and safety orientation further contribute to a welcoming environment where everyone, regardless of aerial experience, can feel supported. Group meetups at AntiGravity LAB can benefit from this attentive atmosphere as participants can focus on their practice and social connection without concern for logistics or facility shortcomings. Moreover, the central location between 7th and 8th Avenue makes it easy for groups coming from different parts of the city or even out of town to convene without hassle, enhancing the feasibility of organizing regular gatherings or special event meetups.
Why is AntiGravity LAB a unique fitness destination compared to traditional gyms?
Unlike standard gyms where the workout environment can sometimes feel repetitive or competitive, AntiGravity LAB offers a distinctively immersive and playful fitness experience that feels more like a fun activity than a chore. Their pioneering aerial silk hammocks set them apart as the original innovators of aerial fitness since 2007, providing an unparalleled opportunity to engage the body in unusual, gravity-defying ways. This not only promotes physical benefits like improved spinal alignment, joint decompression, increased flexibility, and muscle toning but also stimulates the mind by encouraging focus, balance, and creativity. The holistic nature of their programs blends fitness with therapeutic stretching and dance, making it appealing to a wide audience. This elevated experience encourages group members to motivate each other, share progress, and build confidence together, fostering a supportive community rather than a competitive environment. For anyone tired of traditional gym routines, rallying at AntiGravity LAB with friends means trying something new, exciting, and deeply beneficial for both mind and body.
How can hosting a meetup at AntiGravity LAB strengthen your friendships?
Choosing AntiGravity LAB as a meetup spot doesn’t just provide a workout—it creates a platform for shared achievement and discovery. The unique challenge of flying in aerial hammocks and mastering new movements encourages friends to cheer each other on, laugh off missteps, and celebrate each small win, strengthening bonds through positive shared experiences. The physical closeness inherent to aerial classes—often involving partner exercises and synchronized movements—builds trust and fosters a sense of unity. Moreover, the supportive and inclusive atmosphere of the studio helps reduce social distractions typical in other settings, so friends can focus entirely on each other and the experience. These elements combine to create a meaningful occasion that goes beyond casual meetups, making the gathering impactful and memorable. Regular meetups here can become a tradition that encourages collective wellness, consistent motivation, and deeper friendship over time.
What should you know before planning a group visit to AntiGravity LAB?
To ensure an optimal experience, it is important to consider a few practical aspects before planning your group meetup at AntiGravity LAB. The studio recommends wearing comfortable workout attire suitable for aerial movement, such as fitted but flexible clothing that won’t snag on the silk hammocks. While showers are temporarily unavailable, the facility provides mats and changing rooms for convenience. Booking classes in advance is advisable due to the studio’s popularity and limited class size, especially for groups. It’s helpful to check the class difficulty level to match your group’s experience, from beginners to advanced practitioners. The expert instructors guide all sessions with a strong emphasis on safety and correct technique, making it suitable even for first-timers. Additionally, due to the studio’s Midtown Manhattan location, consider transportation options and timing when coordinating your visit. Being mindful of these details will help your group fully enjoy the unique aerial fitness experience AntiGravity LAB offers without hassle.
What makes AntiGravity LAB’s approach to fitness and wellness stand out?
AntiGravity LAB’s philosophy centers on combining fitness, fun, and holistic wellness through aerial arts, positioning itself as a pioneer and leader in the field. Founded as the originator of aerial silk hammock fitness, the studio sets industry standards with their blend of aerial yoga, dance, and strength training structured to support spinal health, muscle flexibility, and joint decompression. Their innovative approach treats fitness as a form of joyful movement and mindful self-care rather than a mere physical routine. This is echoed by endorsements highlighting benefits such as alignment of vertebrae and relief from joint pressure. The programs nurture both the body and mind, reducing stress while enhancing physical condition. For groups, this approach provides a shared gateway to well-being that incorporates physical challenge tempered with relaxation and creativity, appealing to a broad spectrum of fitness enthusiasts. The emphasis on safety, community, and enjoyment differentiates AntiGravity LAB as not just a gym but a destination for transformative group wellness.
How does the rating of 4.8 from 88 reviews reflect the overall experience at AntiGravity LAB?
A rating of 4.8 out of 5 from 88 reviews clearly indicates a high level of customer satisfaction and quality service at AntiGravity LAB. This strong positive feedback suggests the studio consistently meets or exceeds visitor expectations in areas such as instructor expertise, class variety, cleanliness, and safety. Reviewers often highlight the enjoyable and unique aerial fitness experience as well as the professional yet welcoming atmosphere that makes attendees feel comfortable and motivated. The volume of nearly ninety reviews also signals a well-established studio with a loyal customer base who find value in what the location offers. Such a solid rating reassures groups that choosing AntiGravity LAB for their meetup promises an enjoyable, rewarding session supported by experienced staff and excellent facilities. It also underscores why the studio is a top choice for aerial fitness enthusiasts and those seeking a fun new way to connect with friends through movement.
What makes AntiGravity LAB especially suitable for families or mixed-age groups?
AntiGravity LAB’s carefully designed programming and attentive instructors make it an inclusive environment appropriate for various ages and fitness levels, which is ideal for families or mixed-age groups wanting to share active time together. Classes focus on building strength, flexibility, and mindfulness in a modular way that can be adapted to individual capabilities, so everyone from teens to adults can participate safely. The aerial silks offer low-impact exercise options that reduce strain on joints, appealing especially to those who might find traditional workouts challenging. The studio’s supportive and non-competitive culture further encourages participants to progress at their own pace, making it comfortable for older family members or younger participants to join in. Group events here allow families to connect through a shared experience that is both physically beneficial and fun, fostering quality time and positive health habits across generations.
How can AntiGravity LAB fit into a routine of regular social meetups?
AntiGravity LAB offers a compelling alternative to the usual venues for social gatherings by combining meaningful physical activity with the energy of group participation. For friends looking to establish a wellness-oriented routine, scheduling regular sessions here can add variety and excitement to meetups. The range of classes and progression levels allows groups to evolve together, trying new challenges and celebrating fitness milestones as a team. This creates a motivating atmosphere where commitment to health and friendship reinforce each other. Additionally, the studio’s location and professional management make organizing recurring visits straightforward, supported by clear booking systems and well-maintained facilities. By choosing AntiGravity LAB as a regular meetup destination, groups can cultivate both their social bonds and physical well-being, transforming traditional hangouts into enriching shared adventures that everyone looks forward to.
What extra benefits does engaging in aerial fitness at AntiGravity LAB provide?
Engaging in aerial fitness at AntiGravity LAB delivers several benefits beyond those of conventional workouts, amplifying the overall value of meetups held there. Aerial suspension in the silk hammocks decompresses the spine and joints, providing relief from pressure and promoting better postural alignment, which is especially beneficial for those with sedentary lifestyles or back discomfort. The unique combination of strength, flexibility, and balance training nurtures functional fitness, improving coordination and body awareness. The meditative aspects of aerial yoga also reduce stress and enhance mental clarity, creating a holistic wellness experience. Sharing these benefits as a group amplifies motivation and accountability, making it easier to maintain a consistent practice. These physical and psychological advantages contribute to why AntiGravity LAB is an outstanding choice for social fitness outings that foster both health and happiness.
What makes the Midtown Manhattan location of AntiGravity LAB convenient for group meetups?
Located at 265 West 37th Street, between 7th and 8th Avenue, AntiGravity LAB benefits from being situated in the heart of Midtown Manhattan, a highly accessible and bustling area. This location allows groups coming from diverse parts of the city or even visitors from outside New York to easily coordinate their arrival using various transit options, such as subways and buses. The proximity to commercial, dining, and entertainment venues also means groups can conveniently combine their fitness session with meals, shopping, or socializing nearby, extending the meetup beyond the workout itself. The studio's discreet suite setting within a modern building offers privacy and a focused environment away from the city’s usual noise, enhancing the quality of the fitness experience. This combination of accessibility, amenities, and atmosphere makes AntiGravity LAB an ideal hub for groups wanting a convenient yet exceptional location to rally, exercise, and connect.