When asking yourself about something to do near me in New York with a group of friends or family, consider
bodē nyc Upper East Side
Why bodē nyc Upper East Side is a fun option when searching for things to do near me with friends and family
bodē nyc Upper East Side is an independently-owned, women-led boutique yoga studio located in the heart of Manhattan's Upper East Side neighborhood. Established in 1999, it has the distinction of being one of Manhattan's first boutique fitness brands and an original hot yoga studio. The studio offers a diverse range of classes including Hot Yoga, Hot Vinyasa Flow, Yin Yoga, Strength Training, and High-Intensity Interval Training (HIIT), catering to practitioners of all skill levels and fitness goals. Its welcoming environment, woman-owned leadership, and long-standing reputation make it an excellent place for friends to meet up, unwind, and engage in healthful activity together. The studio is appreciated for its comprehensive amenities such as showers, lockers, mats, and towels, which enhance the convenience and comfort of the yoga experience. Situated at 173 East 83rd Street near Third Avenue, it provides easy access via the 4, 5, and 6 subway lines to 86th Street, though visitors should note there is no elevator to the second floor reception area. bodē nyc’s commitment to community wellness is reflected in both their quality instruction and their well-maintained, clean facilities, popular among regular attendees and newcomers alike.
Here's what people think of bodē nyc Upper East Side
As of recent, bodē nyc Upper East Side holds a 4.2-star rating based on 210 reviews.
The user reviews for bodē nyc Upper East Side, averaging a 4.2 rating from 210 reviewers, demonstrate a generally positive reception with praise for the studio’s knowledgeable instructors and the welcoming, inclusive atmosphere. Positive feedback frequently highlights the studio’s robust schedule of class offerings, especially noting the effectiveness of the original hot yoga classes and the restorative hot yin yoga sessions. Reviewers appreciate the studio’s cleanliness, well-maintained facilities, and ample amenities like towels and lockers, which contribute to a comfortable practice environment. Additionally, the woman-owned aspect and community-focused approach receive commendation for creating a supportive space for participants. Negative reviews, while fewer, commonly mention issues such as the lack of elevator access, which can pose challenges for those with mobility limitations. Some users also report that the studio can become crowded during peak times despite air purification and ventilation efforts. A few reviewers express desires for more varied class times or additional advanced classes. Overall, the reviews suggest that bodē nyc Upper East Side remains a highly respected yoga studio in Manhattan, valued for its quality instruction, community vibe, and dedication to safety and sanitation standards.
Highlights from reviewers (Most Relevant)
Carla Foster
Marissa is the best fitness instructor I have ever taken!! As a former professional ballerina and current physical therapist, I can confidently say that Marissa teaches a safe but effective class that focuses on alignment, core, and full body strength! I religiously take her classes every week and have been pleased with the results, not to mention her personality is so fun and she’ll have you laughing while you shake! Definitely the best instructor at Bodē.
NYC Guide
February 2025 Update Stephanie the instructor is great . Alex and Jenny at the front are always helpful. October 2024 update this is a great studio. Its a clean studio it just a high volume of students. The front desk staff of Alex Eric Jasmine are great are particularly helpful. Kudos to the teachers Patrick with his ☘️humor and Antonella who is also great.
Aleida Huaman
It's been a few weeks since I started to practice Vinyasa with Lorenza and I love it! She offers modifications for all levels, the class has a great pace, not too fast, not too slow, making it a great workout. Lorenza has a calming presence, softness in her voice and her attention to detail when giving instructions helps us to feel safe and supported. My body and mind feel energized, relaxed and happy after Lorenza's class. The studio is great, clean and the staff is very helpful, friendly and keeps the studio up and running at all times.
Nusrat Chowdhury
BEWARE OF THIEVES! I came to this studio a week ago and the class was okay, however the studio itself looked pretty old, outdated, and dingy. The lockers looked like they were all falling apart as well. I lost my headphones here and when I went back to the studio the employees were of no help. I asked them to check the camera as someone had taken them while I was in my class but the employees gave me an email to reach out to that did not work and nobody has gotten back to me in a week. I called the next day and they told me their manager was in the shower and would call me once available. They never called. I called several times that day after and nobody picked up. I called the next day after and nobody picked up. They even have a sign up in the locker room that shows a woman has been stealing things and to inform them if anyone has any information. What an unsafe environment for their clients! Please do not go here. There are plenty of amazing studios in NYC that have better security and lockers.
Erin Red
i've been practicing at Bode for over a decade! a fantastic selection of all flavors of hot yoga with a versatile enough roster of instructors that there's truly something for everyone. recently, i've had great experiences with Lorenza and Mark. Lorenza leads a challenging but accessible hot vinyasa flow that always feels more organic than robotic. she has a fantastic sense of humor and her approach to yoga means you don't really know how hard you're working until you're done. Mark's 90m hot yoga class is deliciously traditional, but his delivery and attention to detail stop you from getting lost in the dialogue. he also leads a super relaxing hot yin that makes your lower back feel like butter. neither Mark nor Lorenza are torture artists; the room gets hot, but they both read the room well and are careful to keep air circulating enough that we can actually do the yoga. if torture artists are your thing, however, Bode has PLENTY of instructors who are eager to cook you. whatever floats your boat. both studios are clean and functional. it's not a 5 star hotel; sometimes there's hair in the showers, a clogged drain, or a hot n crowded locker room, but the staff works hard to keep up with the volume and it shows. everything you need is in-studio, including filtered water, electrolytes, mats n towels.
How to reach bodē nyc Upper East Side
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Why bodē nyc Upper East Side may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at bodē nyc Upper East Side with your friends? When looking for an ideal spot to meet up with friends or family, especially for those who cherish wellness, connection, and an energized atmosphere, bodē nyc on the Upper East Side stands out as an exceptional choice. This studio is not just a place to practice yoga; it is a nurturing community hub where people come together to support each other’s health, mental clarity, and social bonds. The space is known for its warm, inviting vibe that encourages everyone from beginners to seasoned yogis to dive into their practice, fostering a shared experience that is both physically invigorating and mentally refreshing. Bringing friends here means more than just a workout—it provides an opportunity to collectively unwind from the stresses of city life, share a mindful moment, and reconnect through movement and breath.
The combination of a well-curated class sequence—the 26+2 Series Original Hot Yoga—and the sense of belonging nurtured by the knowledgeable, friendly instructors makes it a perfect rally point. Bringing a group to bodē nyc not only inspires wellness but also creates a supportive environment where everyone can feel motivated and connected. The availability of amenities such as showers, lockers, mats, and towels also means convenience and comfort, making it easy for groups to come, practice, and go about their day feeling refreshed. Whether you're celebrating a special occasion, hosting a wellness-oriented meetup, or simply catching up away from the usual noisy city buzz, bodē nyc Upper East Side provides a meaningful, healthful setting to rally with your friends.
What activities does bodē nyc Upper East Side offer for group meetups? At bodē nyc Upper East Side, the central activity is their hallmark Original Hot Yoga class, which lasts around 90 minutes and follows the traditional 26+2 series—a sequence that systematically stretches and strengthens muscles while detoxifying the body through heat and controlled breathing. This class is rich in tradition and designed to cultivate physical strength, flexibility, and mental clarity. For groups with diverse experience levels, the studio also offers complementary classes like Hot Yin Yoga, a slower, restorative style that deeply relaxes muscles and calms the mind, providing a perfect counterbalance. Another popular option is the Hot Vinyasa Flow, suitable for those who prefer a more dynamic, strength-building practice with a rhythmic pace.
Beyond the classes themselves, bodē nyc provides a communal space where friends can share the experience together, learning and growing as a group. Classes are available not only in-person but also through live streaming and on-demand options, allowing groups to coordinate their attendance seamlessly whether in-studio or virtually. With the supply of mats, towels, lockers, and showers, participants can comfortably come and go without fuss. The studio’s controlled heat environment is optimized for detoxification and increased circulation, making each session revitalizing and highly beneficial. This makes bodē an excellent venue for both casual group meetups seeking wellness and for those wanting a more dedicated practice session together.
Why is bodē nyc Upper East Side perfect for group dynamics and social wellness events? Bodē nyc excels in fostering a community-oriented atmosphere where group dynamics are enhanced by shared goals of health, mindfulness, and mutual support. The studio’s woman-owned ethos and focus on inclusivity create a welcoming environment where attendees feel cared for, valued, and motivated. The instructors are noted for their thoughtful, encouraging approach, helping each participant to navigate poses with proper technique while nurturing a positive group energy. This environment naturally cultivates group cohesion, ideal for friends or family who want to engage in an activity that combines relaxation and fitness.
Moreover, the studio’s amenities support a seamless social experience. Lockers and showers allow groups to freshen up afterward, potentially continuing their meetup in nearby cafes or restaurants without hassle. The location on the Upper East Side situates it close to many dining and leisure options, enhancing the potential for a full social day out. The balance of a physically challenging yet community-centered activity helps groups bond in unique ways that typical meetups can’t always offer. For meetups centered on wellness, these shared classes provide conversation starters, a common purpose, and a constructive way to spend quality time together beyond casual socializing.
How does the quality of instruction and class variety at bodē nyc Upper East Side enhance group experiences? The quality of instruction at bodē nyc is a crucial factor in why it’s an excellent spot for group meetups. The teachers are highly skilled in delivering the Original Hot Yoga sequence with clarity and empathy, providing personalized tips that maximize safety and effectiveness for all body types and skill levels. This expert guidance ensures that each class feels accessible, challenging, and rewarding, encouraging group members to support one another’s progress. The varied class offerings—ranging from the foundational 26+2 series to more restorative styles—allow diverse groups to find suitable options regardless of their experience or fitness goals.
Classes are designed to promote mindful awareness alongside physical strength, which enhances the emotional and spiritual well-being of participants. This multi-dimensional approach to yoga creates a meaningful experience that groups can reflect on together, deepening their connection both on and off the mat. Furthermore, having access to live-streamed and on-demand classes means groups can maintain continuity even if not everyone can meet physically, fostering ongoing community support. This combination of professional instruction, adaptable class structure, and technological convenience greatly enriches group meetups, making bodē nyc a top choice for friends aiming to support each other’s health journeys.
What makes the facilities and location at bodē nyc Upper East Side conducive to a successful group meetup? The facilities at bodē nyc Upper East Side are thoughtfully designed to provide both comfort and functionality, critical for hosting groups comfortably. Showers and lockers offer convenience for those coming from work or running errands, allowing participants to freshen up after weighty yoga sessions easily. Providing mats and towels removes barriers to entry, meaning groups can spontaneously decide to attend without needing to bring their own equipment. The studio’s clean, inviting space is designed to feel cozy rather than sterile, which encourages relaxation and social interaction after classes.
Located on 173 E 83rd Street, in the heart of a vibrant neighborhood, bodē nyc benefits from easy access via public transportation and proximity to numerous cafés and restaurants. This makes it simple to extend the meetup beyond the studio, turning a yoga session into a full-day social event. The surrounding Upper East Side area offers a safe and upscale environment which adds to the overall sense of ease and enjoyment for groups. Additionally, since bodē nyc operates within a larger community of wellness-focused venues, it can be part of a broader lifestyle experience, encouraging return visits with friends to develop ongoing bonds through shared healthy living.
How does the community aspect at bodē nyc Upper East Side contribute to its appeal for group gatherings? The community at bodē nyc is a vibrant and supportive element that makes it especially attractive for group meetups. Many attendees highlight the strong sense of belonging and encouragement they experience during classes and studio visits. This communal feeling turns a standard yoga session into a collective healing and strengthening event, where participants cheer each other on and share motivational stories. For groups of friends, this environment not only motivates consistent attendance but also enhances emotional connections through shared personal growth.
Furthermore, the studio’s openness to all levels and backgrounds promotes inclusivity, making it easier for social groups with varying yoga experience to feel comfortable together. The shared challenge of adapting to hot yoga’s physical demands builds camaraderie and trust among group members. Testimonials emphasize how bodē nyc serves as a mental and emotional refuge, which is especially meaningful when visiting with close ones. These strong community ties, combined with the professional yet warm atmosphere, ensure that gatherings at bodē nyc become memorable events that participants look forward to repeating. For anyone wanting to blend wellness with meaningful social connection, bodē nyc Upper East Side is a premier destination.