When asking yourself about something to do near me in Salt Lake City with a group of friends or family, consider
Boxing Is For Girls
Why Boxing Is For Girls is a fun option when searching for things to do near me with friends and family
Boxing Is For Girls stands out as a dynamic and empowering fitness space designed specifically for women who want to learn boxing in a supportive, safe, and inclusive environment. Rated an impressive 4.6 out of 5 by its community, this gym provides more than just a place to train — it offers a welcoming atmosphere where women of all skill levels can connect, build real boxing skills, and boost confidence. The gym emphasizes inclusivity and health, creating an intimidation-free zone that supports diverse backgrounds and fitness levels, mirroring trends seen in woman-owned and LGBTQ-owned boxing gyms nationally that prioritize accessibility and community engagement. Highlights include expert coaching that teaches core boxing techniques – from jabs to movement – alongside complementary classes such as strength training and yoga to enhance flexibility and recovery. The gym’s culture promotes not only physical fitness but also mental resilience and camaraderie, making it an ideal meetup spot where friends can bond over shared workout goals and support one another's fitness journeys. Whether a beginner or a competitive boxer, the space welcomes all, with a focus on female empowerment and breaking down barriers historically present in the male-dominated sport of boxing.
Here's what people think of Boxing Is For Girls
As of recent, Boxing Is For Girls holds a 4.6-star rating based on 44 reviews.
Users consistently praise Boxing Is For Girls for its welcoming and inclusive environment. Positive reviews highlight the gym’s friendly atmosphere where members feel comfortable starting their boxing journey without intimidation. Many appreciate the expert coaching staff who provide clear and effective instruction on boxing fundamentals and offer supportive motivation. The community aspect is also frequently lauded, with members valuing the strong bonds formed through group classes and the empowering culture fostered by the gym. The cleanliness and safety of the facility receive commendations, reinforcing members’ trust in the gym’s commitment to a respectful space. On the other hand, some negative feedback points to occasional scheduling conflicts or limited class availability during peak times, which can make booking preferred sessions challenging. A few users mention a desire for more advanced or varied class options as they progress. Despite these minor critiques, the overall consensus remains strongly positive. The gym’s dedication to quality coaching, inclusivity, and community support clearly resonates with its members, making Boxing Is For Girls a highly recommended destination for women seeking empowerment through boxing and fitness.
Highlights from reviewers (Most Relevant)
Mary Ann Villarreal
Boxing is for Girls is a lifeline—and Eliza is its heartbeat. From the first session, she took the time to truly learn about me—not just my goals, but my limits, my energy, and even my exhaustion. She doesn’t just train bodies; she restores spirits. With Eliza’s guidance, I leave each workout not depleted but refreshed—like I’ve shed the weight of the day and found power I didn’t know I had. Discovering Boxing is for Girls has been a gift I didn’t know I needed.
Amyjojo13 Sikalis
I’ve been training with Eliza for over 2 years. At first I was a little nervous to try something new (I had never boxed or worked with a professional trainer). I love boxing because it engages my mind, my body and helps manage my stress. I love working with Eliza because she sets a high bar to challenge my physical and mental strength. I’m always impressed with what I can do and am grateful for Eliza’s encouragement and positive energy. We have fun at every training session.
Kyra Condie
I’m a professional athlete and Olympian, and Eliza manages to find creative and fun ways to make me sore week after week. I’ve been training here for almost 3 years now and can’t believe how much better my cardio fitness is, how much stronger I feel, and how confident Eliza makes me feel to be myself. I highly recommend coming here if you want to try boxing but don’t know where to start, Eliza is a great teacher!
John Valentine
I’m a male physician so I need a place to efficiently work out. I will never do as much on my own. Work outs vary, some weights, some cardio, some boxing. Eliza has an infectious personality and is dedicated to your success. Eliza’s clientele is quite varied from teenagers to those over 60 and both men and women. Eliza will push you but maintains a non-competitive environment. I highly recommend Boxing is for Girls!
Jan Abramson
Over 65. Never have considered myself to be suited to ‘working out’, exercising or in any way athletic. And decided to stretch myself after hearing good things about Eliza James’ Boxing Is For Girls. I’m 5 months in…. And doing it! Eliza has guided me, pushed me and tailored my training sessions to meet me where I can be. Thinking about it? Do it!
How to reach Boxing Is For Girls
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Why Boxing Is For Girls may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Boxing Is For Girls with your friends?
If you’re looking for a dynamic, empowering, and fun environment to gather with your friends, Boxing Is For Girls offers an exceptional setting to rally, connect, and strengthen bonds. This isn’t just a fitness studio; it’s a community hub where fitness meets friendship, motivation, and personal transformation. Imagine sweating through a challenging workout together, exchanging laughs, and cheering each other on as you master boxing skills — all in a space designed specifically to empower women and promote camaraderie. Whether your group consists of beginner boxers or seasoned fitness enthusiasts, Boxing Is For Girls provides an inclusive atmosphere where everyone is encouraged to push their limits safely and support one another. The shared experience of tackling intense workouts together naturally builds trust, resilience, and a sense of achievement, making it an ideal destination for friends and family seeking not only fitness but also meaningful, lasting connections.
Moreover, the welcoming vibe extends beyond the workout. You’ll walk out not just with flushed cheeks from the workout but also with “a gang of new best friends,” thanks to the friendly coaches and supportive members who create a community-oriented feel. It’s a game-changing place where exercise feels less like a chore and more like a shared celebration of strength and confidence. Choosing Boxing Is For Girls as your meetup spot means embracing an experience that lifts your spirits, challenges your body, and deepens your friendships all at once.
What activities can you do at Boxing Is For Girls, and why is it perfect for group meetups?
Boxing Is For Girls offers an array of activities tailored to diverse fitness levels but all centered around boxing as a form of exercise and empowerment. The core activity is boxing training, which goes beyond throwing punches — it includes learning technique, practicing footwork, and developing overall fitness through a combination of strength, conditioning, and cardio drills. Classes blend skill development with high-energy workouts, meaning every session is as educational as it is physically rewarding. This variety keeps the experience engaging for groups, as friends can challenge each other, share tips, and celebrate individual and collective progress.
The studio atmosphere is highly social and inclusive, welcoming everyone from absolute beginners to advanced boxers. This inclusivity makes it perfect for groups with mixed experience because coaching is personalized and supportive. You’re not just another face in the crowd but part of a motivating tribe where mutual encouragement is the norm. The hard-sweating workouts also serve as a team-building exercise — groups galvanize around common goals, pushing through moments of fatigue together, which strengthens your group's bond.
Moreover, the fun and laughter that fill the gym during classes create a relaxed yet energized environment ideal for a group meetup. Whether your friends are there to relieve stress, improve fitness, or try something new, Boxing Is For Girls offers a unique blend of challenge and enjoyment that keeps everyone coming back. The vibrant community atmosphere helps make every session feel like a shared adventure, transforming a workout into an anticipated social event.
Why is Boxing Is For Girls especially suited for female groups and families?
Boxing Is For Girls is purposely designed to create a space where women feel comfortable, confident, and motivated. This female-centered approach fosters a sense of safety and empowerment often missing in co-ed gyms, making it the perfect choice for women looking for a supportive workout environment. The programming reflects an understanding of female fitness needs — focusing on strength, endurance, and self-defense skills, which translate into life-long benefits beyond physical fitness. Being surrounded by like-minded women whose goals and challenges resonate with your own heightens the workout experience and creates deeper connections.
For families, Boxing Is For Girls stands out because it promotes health and fitness alongside community values. It invites women of different ages and fitness stages to train side by side, which can inspire younger family members and friends to engage in a positive, active lifestyle. The welcoming atmosphere is ideal for women bringing daughters, sisters, or relatives who want to explore boxing in an encouraging and non-intimidating setting. Furthermore, the life-altering benefits touted by the studio — such as confidence, mental toughness, and social connection — make it a meaningful hub for families who want more than just physical activity but personal growth and bonding.
How does the environment and culture at Boxing Is For Girls enhance group experiences?
The culture at Boxing Is For Girls is driven by its mission to be “life-altering” and “game-changing.” This ethos permeates every aspect, from the workouts to the community dynamics to the coaching style. The environment is vibrant yet relaxed — a place to learn hard skills but also to laugh, play, and enjoy yourself without judgment or pressure. This balance creates a safe zone where groups can thrive, not feel intimidated or isolated. The staff, well-trained in making every participant feel seen and supported, help groups tailor their experience so that each person can both challenge themselves and have fun.
Social interaction is naturally woven into the programming through group drills, partner exercises, and shared goal setting, which make workouts more interactive and less solitary. The encouragement from coaches and fellow participants transforms strenuous activity into a celebration of strength and perseverance. For groups, this creates a shared victory every time you step outside the gym — whether it’s achieving a new boxing technique or simply making it through a tough class. The result is a community that's welcoming and affirming, where friendships form organically through shared experiences and mutual encouragement.
What facilities and amenities support a comfortable group visit?
The physical space and amenities at Boxing Is For Girls support group visits by providing a clean, organized, and well-equipped environment that caters to women’s fitness needs. The studio’s layout fosters interaction while allowing space for individual focus. The equipment is of high quality, designed for varied boxing drills and fitness conditioning, ensuring no one in the group feels left out due to skill level or physical capacity. Changing areas and facilities cater to user comfort, allowing groups to arrive, prepare, and refresh in a welcoming setting.
Additionally, the studio’s commitment to a positive and inclusive culture means it maintains a safe and respectful atmosphere for all ages and backgrounds. Cleanliness and maintenance are prioritized, reducing any distractions or discomfort that can detract from the group experience. The organized scheduling of classes accommodates group planning, making it easy to find a time when everyone can attend and enjoy the comprehensive boxing sessions together.
Why is Boxing Is For Girls the ultimate meetup spot for friends and family?
Boxing Is For Girls uniquely combines fitness, empowerment, and community to form an ideal meetup destination for friends and family. It delivers the perfect blend of physical challenge and social interaction, wrapped in an atmosphere that celebrates women’s strength and camaraderie. Engaging in boxing workouts together fosters deeper friendships, mutual support, and shared achievement, making each visit meaningful beyond the physical exercise. Whether your group seeks a fresh fitness challenge, a fun new social activity, or a confidence-building experience, this studio offers all of that in a cohesive, energizing package. Families benefit from the inclusive and motivating environment, while friends find a space to rally, recharge, and laugh through intense workouts.
Ultimately, Boxing Is For Girls stands out as a destination where your group can train hard, connect even harder, and leave with more than just a great workout — you’ll walk away with inspiration, empowerment, and a circle of new best friends committed to growth together. Choosing this studio means embracing a transformative fitness journey that strengthens body, mind, and social bonds all at once.