When asking yourself about something to do near me in Chicago with a group of friends or family, consider
Defined Training
Why Defined Training is a fun option when searching for things to do near me with friends and family
Defined Training in Chicago's Lakeview neighborhood offers a welcoming and robust strength training community with a focus on lifestyle-driven fitness. For over 14 years, this gym has provided a space where individuals at all fitness levels—from beginners to elite athletes—can train together, grow stronger, and inspire each other. They specialize in an inclusive approach that integrates CrossFit, Olympic and powerlifting classes, kettlebell and endurance training, mobility work, recovery techniques such as traditional Finnish sauna and cold plunge therapy, as well as yoga and rehabilitation. Defined Training emphasizes proper technique, safety, and intelligent programming tailored to each athlete’s individual needs. Their small group classes foster camaraderie and accountability, making it a great environment for meeting friends who share fitness goals. The gym’s distinctive On-Ramp program ensures that newcomers are set up for success with personalized coaching in small groups before fully integrating into the broader class schedule. With coaches who are approachable and highly knowledgeable, Defined Training delivers a well-rounded fitness experience that goes beyond just exercise—it promotes healthy living as a lifestyle.
Here's what people think of Defined Training
As of recent, Defined Training holds a 4.9-star rating based on 124 reviews.
User reviews consistently praise Defined Training for its knowledgeable coaching staff, the supportive community atmosphere, and the diverse, well-structured workouts that keep fitness engaging and challenging. Many positive reviews highlight the effectiveness of the On-Ramp program for beginners and appreciate the variety of training modalities, including mobility and recovery options like sauna and cold plunge therapy, which contribute to holistic fitness. Reviewers also note the gym’s commitment to safety and individualized attention, which helps prevent injuries. However, some negative feedback points to occasional class overcrowding during peak hours and the challenge of scheduling around busy class times. A few users mentioned that it can take some time to build endurance initially, which the coaches also note as normal. Overall, reviews depict Defined Training as a highly rated gym known for fostering a loyal, engaged community and helping members make lasting fitness improvements. The overwhelmingly positive feedback outweighs minor critiques, making it a highly recommended gym in Chicago for those seeking a supportive and effective training environment.
Highlights from reviewers (Most Relevant)
Sarah Smith
Defined Training is my home away from home. The coaches are fantastic! This gym has all the equipment you will ever need. Most importantly the community of people is next level. You will feel the love and support on your hardest days and get the loud cheers on the great ones. I can’t think of a better community. I am beyond grateful for Noal and Cara! The kindest, most loving , and supportive gym owners in Chicago!
Laura Mulcahy
Defined is a wonderful gym. The training is personalized, challenging, and always exciting and varied. The coaches are excellent. The community is warm and welcoming. I have become a stronger athlete and person here.
Hassan Saadaldin
Hands down best community, Ownership and training you can get for your money. I joined this gym because I lived in the building above it, good o’l 2016 days. Yet I was introduced to the best DEFINED fit family and friends I’ve yet to know. The vibes here are welcoming, coaches who LOVE to teach you the right way to do what ever you want to achieve and have the patience to walk you through it. Incredible support. Lots of amazing memories. David, Noah and the rest of the coaches have provided me with solid foundation that I took along with me with my journey. I was am truly fond by those guys and their coaching techniques because it sure sticks. I will be back visiting once I am in Chitown for sure!
Eric Beaver
Some of the most welcoming, warm people you will ever meet. Culture is everything and this place has been doing a great job of it for many years. As an out of town guest (but past gym member), dropping in for a quick workout was a great experience.
Alex
You want to talk about respect while throwing metal bars and yelling in our window at 6am? And yes, you host classes outside 6am like in this picture. That’s pure hypocrisy. No one should have to complain for you to show basic respect—there are quiet hours for a reason. I’m not obligated to speak directly to people who show no respect. I’d rather report a noise violation to the city because that's not my work. .
How to reach Defined Training
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Why Defined Training may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Defined Training with your friends? Because Defined Training offers more than just a workout space—it creates an experience that energizes and unites groups through fitness, fun, and community. With an outstanding rating of 4.9 based on 124 reviews, it’s clear that many have found great value and enjoyment here. Imagine gathering your friends or family for a session where encouragement and camaraderie flow as naturally as sweat. Whether you’re aiming to boost your collective health, celebrate milestones, or just escape the typical hangout routine, Defined Training’s environment transforms those intentions into memorable group endeavors. The combination of expert coaching, supportive atmosphere, and top-notch facilities ensures your meetup will be both productive and uplifting. Plus, the emphasis on inclusivity and community spirit means everyone feels welcome, making it ideal for groups with varied fitness levels and interests. This is more than a gym—it’s a rallying point where friendships strengthen while bodies do the same.
What activities does Defined Training offer for groups? Defined Training specializes in high-quality, engaging workout programs designed for all fitness levels, with a focus on strength, conditioning, and functional movement. The core of their offering lies in CrossFit-style training, which includes diverse, high-intensity interval training (HIIT) sessions featuring functional exercises that use your body weight and equipment like kettlebells, barbells, and ropes. These sessions are structured to promote cardiovascular fitness, muscular endurance, and overall strength, making workouts both efficient and challenging. For a group meetup, this means everyone can push themselves at their own pace while enjoying the shared energy of the group. Additionally, the facility hosts daily training classes that keep routines fresh and exciting, helping groups stay motivated through variety and expert guidance. For recovery and relaxation after intense workouts, Defined Training offers a Recovery Room featuring a traditional Finnish sauna and cold plunge therapy, ideal for soothing tired muscles and promoting wellness among friends. This full array of activities creates a balanced fitness experience, boosting both physical health and group morale.
Why is Defined Training perfect for group meetups? First, the gym’s atmosphere fosters connection through shared challenges and celebrations. The coaches are known for their supportive and community-oriented approach, which helps groups bond as they encourage one another through workouts and achieve fitness milestones together. The facility itself supports group interaction with spacious indoor areas outfitted with modern ventilation, including large AC units and multiple fans, ensuring comfort regardless of workout intensity. Cleanliness and safety are also prioritized; equipment is regularly sanitized, and spray bottles and rags are available to all members, providing peace of mind during group sessions. Moreover, amenities like showers, lockers, and mats add convenience, making it easy for groups to plan events spanning multiple hours without hassle. To top it off, Defined Training’s inclusive LGBTQ-friendly environment ensures every participant can feel at home, fostering an atmosphere where friendship and fitness thrive equally. All these factors combine to make group meetups here not only effective but truly enjoyable.
How does the Defined Training community enhance the group experience? At Defined Training, community isn’t just a buzzword—it’s a central part of the gym’s identity. Members regularly share high-fives, fist bumps, and even playful cowbell ringing as part of their workouts, adding a festive and motivating dynamic to every session. This culture is deliberately cultivated by the coaches and staff, who emphasize connection and collective progress. Through their athlete spotlight features and Coach’s Corner, the gym highlights inspiring member stories and supportive leadership, reinforcing a sense of belonging that can deeply enrich a group’s meetup. Group members benefit from this environment by connecting not only with each other but also with a wider network that values growth, health, and encouragement. This vibrant social aspect transforms fitness from a solo endeavor into a shared adventure, boosting morale and creating memories that extend beyond the gym floor.
What special features make Defined Training stand out? Among its standout offerings is the Recovery Room with a traditional Finnish sauna and cold plunge therapy, a rare luxury in many gyms. These features help group members unwind and accelerate recovery after intense sessions, providing both physical relief and a moment for relaxation and socializing. The gym’s commitment to hygiene and safety is evident in its proactive sanitation practices, helping all attendees feel safe and comfortable. Additionally, Defined Training’s scheduling flexibility, with daily training options and accessible class times, allows groups to easily coordinate sessions around busy lives. The presence of showers and lockers further assists in managing logistics for meetups, allowing participants to come in fresh and leave rejuvenated. Another notable aspect is the gym’s dedication to transparency and member education, often sharing the science behind their training programs and wellness practices, which helps groups stay informed and motivated. This thoughtful approach makes the gym a smart choice not just for exercise but for holistic group wellness.
How accessible and inclusive is Defined Training? Accessibility is embedded in Defined Training's design and community ethos. The staff are attentive to the needs of a diverse membership, including beginners, intermediate, and advanced fitness levels. Guidance from highly skilled trainers means groups with varying experience can all participate comfortably, adapting to their pace while still feeling challenged. The gym is also LGBTQ-friendly, explicitly creating a welcoming atmosphere free of judgment or exclusion, which is central for groups seeking an inclusive space to gather. Despite a few past complaints about contract clarity in some locations, the overall focus remains on transparency and member satisfaction, helping to build trust. Facilities are equipped with practical amenities like showers and lockers, ensuring convenience for all guests. The open communication channels through blogs and community spotlights further promote inclusivity and understanding, helping every group member feel part of a supportive environment.
What logistical considerations make Defined Training ideal for event planning? Defined Training offers a seamless experience for group organizers by providing an environment conducive to both planning and spontaneous fun. The gym’s well-maintained equipment, ample space, and robust ventilation systems ensure comfort during active workouts. Group schedules are flexible, with multiple class times daily, which allows groups to select times that fit their availability. For new visitors, preparation guidelines and friendly staff ease any concerns about attending, smoothing the process for meetup coordination. Amenities like locker rooms and showers allow participants to freshen up before or after sessions, making the gym suitable for day-long events or combination gatherings like brunch after a workout. The gym’s focus on safety through extra sanitation and ventilation also reduces stress around health, making meetups worry-free. Overall, Defined Training’s combination of facilities, scheduling, and staff support results in a hassle-free, enjoyable meeting place for groups seeking an active, healthy outing.
What do members say about their experience at Defined Training? Members consistently highlight the supportive, knowledgeable coaching staff and the strong community vibe as key reasons they love Defined Training. Many appreciate the personalized attention they receive, which makes workouts effective and motivating. Reviews note the friendly atmosphere, where encouragement is abundant, and the group setting amplifies accountability and fun. While some critiques exist regarding contract details, these concerns appear isolated compared to overwhelmingly positive feedback regarding the quality of training and environment. The high rating of 4.9 out of 5 underscores member satisfaction across a broad client base. Guests frequently comment on the cleanliness, facility amenities, and the specialized recovery services like sauna and cold plunge, which enrich their fitness journey. These testimonials collectively paint Defined Training as a vibrant and well-rounded fitness community perfect for group gatherings.
Why is Defined Training a smart choice for your group’s health and wellness journey? Choosing Defined Training means aligning your group with a gym that values effective training, recovery, and community equally. The combination of CrossFit-based workouts, expert coaching, and wellness features like the Recovery Room fosters a comprehensive approach to fitness. Groups benefit from an environment that encourages mutual motivation and shared achievement. The gym’s focus on inclusivity and accessibility means everyone can participate confidently and comfortably. With practical amenities supporting convenience and comfort, Defined Training makes it straightforward to blend fitness with social connection. Whether your goal is to spark a healthier lifestyle, celebrate friendships, or simply enjoy moving together, Defined Training delivers an experience that inspires and sustains group wellness in a dynamic, supportive setting. This makes it not only a gym but a gathering place where friendship and fitness grow hand in hand.