When asking yourself about something to do near me in Salt Lake City with a group of friends or family, consider
GRACIE BARRA SALT LAKE CITY - BRAZILIAN JIU JITSU & SELF DEFENSE

Why GRACIE BARRA SALT LAKE CITY - BRAZILIAN JIU JITSU & SELF DEFENSE is a fun option when searching for things to do near me with friends and family
Gracie Barra Salt Lake City stands out as a premier destination for Brazilian Jiu-Jitsu (BJJ) and self-defense training, renowned for its welcoming and family-friendly atmosphere. Rooted in the rich legacy of Gracie Barra, founded in 1986 by Carlos Gracie Jr., this academy offers authentic BJJ instruction grounded in decades of tradition and excellence. Whether you are a beginner, an experienced competitor, or seeking a fun, effective way to stay active, Gracie Barra Salt Lake City provides comprehensive programs tailored to all ages and skill levels. Their offerings include classes for adults, teens, kids, women-only sessions, competition training, gi and no-gi classes, and dedicated self-defense courses. The school prioritizes a clean, safe, and supportive training environment that encourages respectful, disciplined, and confident growth for everyone, from young children to working professionals. It has established itself as a community hub where students not only become skilled martial artists but also develop valuable life skills. With a strong emphasis on character and personal development as part of their curriculum, this academy is an ideal place for friends and families to meet up, train together, and support each other’s journey in martial arts.
Here's what people think of GRACIE BARRA SALT LAKE CITY - BRAZILIAN JIU JITSU & SELF DEFENSE
As of recent, GRACIE BARRA SALT LAKE CITY - BRAZILIAN JIU JITSU & SELF DEFENSE holds a 4.9-star rating based on 241 reviews.
User reviews consistently praise Gracie Barra Salt Lake City for its exceptionally welcoming and respectful atmosphere, making it a standout choice for martial arts enthusiasts of all levels. Many highlight the professionalism and expertise of the instructors who deliver clear, effective teaching while maintaining a supportive and friendly environment. Positive reviews emphasize the school's focus on both physical fitness and personal growth, applauding its family-friendly programs that help children build confidence, discipline, and respect. Several reviewers also appreciate the cleanliness of the facility and the variety of classes offered, including women-only sessions and competition preparation, which cater to diverse interests and goals. Conversely, a minority of negative feedback sometimes mentions scheduling constraints or the intensity of some classes as challenges for new members, but these are outweighed by the overall positive sentiments. In summary, the reviews portray Gracie Barra Salt Lake City as a high-quality, inclusive training environment that fosters not only martial arts skills but also a strong sense of community and personal development, making it an excellent place to meet friends and grow together through Brazilian Jiu-Jitsu.
Highlights from reviewers (Most Relevant)
Lazysergeant
Just got back from my first class at Gracie Barra, and let me tell you, I was really anxious going in. But as soon as I walked through the doors, I was greeted by Abe, who was one of the most humble people I’ve met. Everyone there was incredibly friendly, and I truly felt a sense of camaraderie that I haven’t experienced since leaving the Army. I usually don’t leave reviews, but trust me—if I can force myself to go, you can too, and you’ll be welcomed with open arms.
Iva Moore
I dropped in for the Monday morning class this week while visiting Salt Lake for a work event. I had a great experience and appreciate the professionalism of the gym and professor instructing! The structure was well put together and the rolls were great. As a white belt woman, I was nervous about visiting a gym where I didn’t know anyone, but I felt right at home and completely comfortable. The members were very nice and respectful. Definitely would recommend joining this gym or at least checking out if you’re visiting the area!
Kaitlyn Jacey
Been training here for about 7 months and was brand new to Utah- very kind and welcoming environment. Professors are extremely knowledgeable and patient. Highly recommend every one of all ages, and especially women to come drop in for a class!
Jade Nguyen
We love Gracie Barra gyms and classes. The professors are amazing and extremely knowledgeable. We enjoy the structure and discipline demonstrated in each class. We would highly recommend these gyms and classes to anyone!
Victor Botello
Truly an amazing gym filled with amazing professors and students! One of the most overlooked aspects that I truly enjoy is the structure and pairing partners that enhance the learning experience. Shout out to professors Abe and Gabriel! Truly a must try if you’re looking to get started in Jiu Jitsu!
How to reach GRACIE BARRA SALT LAKE CITY - BRAZILIAN JIU JITSU & SELF DEFENSE
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Why GRACIE BARRA SALT LAKE CITY - BRAZILIAN JIU JITSU & SELF DEFENSE may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at GRACIE BARRA SALT LAKE CITY with your friends?
Gathering your friends for a meetup at Gracie Barra Salt Lake City, Brazilian Jiu-Jitsu & Self Defense, is an ideal choice if you want an experience that blends physical activity, learning, camaraderie, and personal growth in a friendly and supportive environment. With its outstanding 4.9-star rating from over 240 reviews, this academy has proven itself as a sought-after community hub where people of all skill levels—beginners or experienced martial artists—feel welcomed and encouraged. The atmosphere is warm and respectful, often described as a family-friendly setting where friendships are forged as easily as techniques are learned. Whether you’re seeking a high-energy workout session, a new self-defense skillset, or simply a fun way to bond through shared goals and challenges, this place provides a unique platform for your group. Coming here with friends not only amplifies motivation but also builds a positive group dynamic, turning your meetup into an empowering collective journey. The professional yet inviting staff ensure every participant feels valued, which makes it perfect whether your group includes competitive athletes, fitness enthusiasts, or newcomers eager to try something new.
What kinds of activities can you enjoy at Gracie Barra Salt Lake City?
Gracie Barra Salt Lake City offers a diverse array of activities focused primarily on Brazilian Jiu-Jitsu (BJJ) and self-defense training that are structured and accessible to all ages and skill levels. Adult classes cover traditional Gi and No-Gi Jiu-Jitsu styles, catering to those interested in both the competitive and recreational aspects of the sport. There are beginner to advanced-level sessions as well as specialized competition classes for those aiming to test their skills in tournaments. For families, there are separate classes for kids and teens designed to build confidence, discipline, respect, and physical fitness in a safe environment. Women-only classes are also available, fostering a supportive space for female participants to learn practical self-defense and Jiu-Jitsu techniques without hesitation or intimidation. Beyond the physical training, the classes focus on developing mental resilience, strategic thinking, and camaraderie among students, all within a clean, safe, and modern facility. This variety means your group can mix and match activities based on interest, fitness level, and comfort, making it suitable for mixed-ability groups and ensuring everyone stays engaged and challenged.
Why is Gracie Barra Salt Lake City perfect for a group meetup?
The academy’s environment is specifically designed to be inclusive, welcoming, and family-friendly, which makes it an excellent venue for a group gathering. The supportive culture ensures that participants, regardless of their experience, feel comfortable trying new techniques and pushing their limits. This positive learning atmosphere encourages friends to motivate each other, making each class not only a workout but a shared adventure. The scheduling is convenient, with weekday hours from 9:00 a.m. to 6:00 p.m., providing flexibility for groups with different availability. The facility itself is clean and modern, reflecting the high standards Gracie Barra maintains to ensure safety and comfort. Moreover, the school’s staff, including highly qualified coaches like Head Professor Rodrigo, are praised for their professionalism and personalized attention, which helps groups get the most from their time together. Whether you want to rally for a series of classes, a self-defense workshop, or private group sessions, Gracie Barra Salt Lake City can tailor the experience to suit your needs while fostering camaraderie and mutual support among participants.
What makes the instructor team at Gracie Barra Salt Lake City exceptional?
The success and glowing reviews of Gracie Barra Salt Lake City owe much to its skilled and dedicated coaching staff. Led by Head Professor Rodrigo, the team combines years of experience in competitive Brazilian Jiu-Jitsu with a passion for teaching and mentoring students. This expertise translates into structured classes that balance technical precision with practical application, making learning both effective and enjoyable. The instructors are known for their humility, friendliness, and genuine care, traits that create a welcoming atmosphere for newcomers and seasoned practitioners alike. Many students comment on how approachable the coaches are, always ready to provide individual attention and encouragement, which is especially important when training in a physically demanding martial art. This level of professionalism and supportive mentorship helps build trust and confidence within the community, making it easier for groups to engage and progress together toward common goals.
How does Gracie Barra Salt Lake City support beginners and newcomers?
Starting a new sport or martial art as a group can be intimidating, but Gracie Barra Salt Lake City excels at making beginners feel comfortable and excited from the very first session. The academy employs a proven teaching methodology that breaks down complex techniques into manageable steps, allowing new students to learn at their own pace while building a strong foundation. Supportive instructors and an encouraging peer environment help alleviate anxiety often associated with martial arts training. The structured curriculum includes fundamental self-defense tactics that are immediately practical, increasing newcomers’ sense of safety and empowerment. Additionally, offering women-only classes ensures a non-intimidating space where female beginners can develop skills in a judgment-free zone. This beginner-friendly approach helps groups with varying experience levels join together without anyone feeling left behind, ensuring a positive and inclusive experience for all participants.
What additional benefits can groups expect when meeting at Gracie Barra Salt Lake City?
Beyond the core martial arts and self-defense training, groups that choose Gracie Barra Salt Lake City enjoy several benefits that enhance the overall experience. The facility fosters stronger social bonds through shared discipline and achievement, contributing to greater emotional well-being and teamwork. Many participants report improved physical health, including increased strength, flexibility, and cardiovascular fitness, through consistent training. The academy also emphasizes respect, discipline, and focus, values that extend outside the mats and into daily life. For families, this environment offers children not just fitness but lessons in confidence and perseverance, alleviating parents’ concerns about extracurricular activities. The regular events and competitions provide exciting opportunities for groups to set goals and celebrate progress together. Moreover, the location in South Salt Lake is accessible, making it easy for friends coming from surrounding areas like Murray, West Valley City, and Taylorsville to gather regularly without hassle.
How does Gracie Barra Salt Lake City create a welcoming community atmosphere?
Community is at the heart of Gracie Barra Salt Lake City’s approach. The academy’s culture actively encourages respect, friendship, and mutual support among students and instructors. This tight-knit spirit is evident from the moment someone walks through the door: new members are greeted warmly and quickly integrated into the group. Events and social gatherings outside of class foster friendships beyond training sessions, turning the academy into a social hub. This sense of belonging is particularly valuable for groups looking to rally for wellness, fun, or shared goals, as it creates a positive feedback loop of motivation and accountability. Testimonials frequently highlight the camaraderie and humility found at this school, showing that it is more than just a training facility—it’s a community where people grow together, support each other, and celebrate collective achievements.
What should you know about the location and facility at Gracie Barra Salt Lake City?
Located conveniently at 66 East 3750 South in South Salt Lake, Utah, Gracie Barra Salt Lake City is easy to access from many Salt Lake Valley neighborhoods. The physical space is designed with cleanliness and safety as priorities, providing mats and equipment maintained to high standards. The facility offers a pleasant, modern setting that is inviting for all age groups and fitness levels. Parking is available nearby, making it easy for groups arriving together. Operating hours from 9 a.m. to 6 p.m. on weekdays accommodate a variety of schedules, with the school closed on weekends, allowing groups to plan visits after work or during the day. The comfortable and well-organized facility reflects the professional ethos of the academy, helping attendees focus on training without distractions.
How can a group prepare for visiting Gracie Barra Salt Lake City for the first time?
Preparation for a first group visit to Gracie Barra Salt Lake City is straightforward thanks to their welcoming approach and structured class offerings. Groups should decide which class type best fits their interests and fitness levels—whether Gi, No-Gi, self-defense, or women-only classes—and confirm session times in advance. Wearing comfortable athletic gear is recommended; new students can usually borrow Gi uniforms if desired. Arriving a little early allows time to meet instructors and get oriented with the facility. Since classes emphasize respect and mutual support, groups are encouraged to foster a positive attitude and support each other during the practice. Communicating any health concerns or physical limitations to instructors beforehand ensures a safe experience. This preparation helps maximize the enjoyment and benefits of training together, creating memories and skills that extend beyond the mats.
What unique features distinguish Gracie Barra Salt Lake City from other martial arts schools?
What sets Gracie Barra Salt Lake City apart is its blend of traditional Brazilian Jiu-Jitsu expertise with a strong community focus and inclusivity. Unlike many martial arts centers, it offers a comprehensive curriculum that addresses fitness, competition, and practical self-defense equally, appealing to a broad demographic from children to adults. The women-only classes are particularly notable, promoting a more diverse and welcoming environment. The high rating and consistent positive reviews reflect an exceptional commitment to quality instruction and customer experience. Additionally, the leadership under skilled instructors like Professor Rodrigo and Coach Andrea provides a deep well of knowledge and inspiration. The school’s reputation as one of the most family-friendly and supportive martial arts academies in the Salt Lake Valley further distinguishes it. This combination makes it an ideal gathering place for groups wanting a meaningful, challenging, and enjoyable martial arts and self-defense experience.
What do reviews say about the overall experience at Gracie Barra Salt Lake City?
Reviews consistently praise Gracie Barra Salt Lake City for its professionalism, cleanliness, and the quality of its instruction. Many note the welcoming atmosphere and the close-knit community feel that makes it easier to overcome the initial jitters of martial arts training. Parents of children enrolled in the kids’ program highlight improvements not only in their children’s physical abilities but also in their confidence and behavior. Adult students mention the motivating environment and the supportive coaches who help improve skills steadily. The nearly perfect 4.9-star rating with over 240 reviews is a testament to the high satisfaction levels. The academy is often described as a place that goes beyond teaching martial arts—it builds character, discipline, and friendships that last. For groups looking to rally together, the positive experiences shared by others reinforce that Gracie Barra Salt Lake City is a safe and rewarding place to meet up and grow together.