When asking yourself about something to do near me in Miami Beach with a group of friends or family, consider
Level One by Lagree
Why Level One by Lagree is a fun option when searching for things to do near me with friends and family
Level One by Lagree is a boutique fitness studio located in the vibrant Miami Beach area, offering an exceptional workout experience through the Lagree method. This method utilizes the state-of-the-art Megaformer machines—including the EVO Mega, Mini-Pro, and Microformer—to deliver a full-body, low-impact yet high-intensity fitness session. The studio’s classes focus on slow, controlled movements that engage every muscle while minimizing joint and spine stress, making it accessible and challenging for all fitness levels. The welcoming, upscale environment creates an ideal space for friends to meet up and work out together, with group classes limited in size to ensure personalized attention and safety. Beyond group sessions, private training is available, allowing for customized coaching and form adjustments by certified instructors. Members benefit from an atmosphere that is not only physically invigorating but also motivating, supportive, and trend-conscious, fostering community connection. Conveniently open seven days a week with flexible hours, and offering discounted parking, Level One by Lagree is a great place to socialize through fitness while improving strength, endurance, and overall wellness.
Here's what people think of Level One by Lagree
As of recent, Level One by Lagree holds a 4.5-star rating based on 221 reviews.
User reviews consistently highlight Level One by Lagree’s effectiveness and instructor quality, reflected in their strong 4.5-star rating across over 220 reviews. Many customers praise the studio’s welcoming atmosphere, attentive coaching, and clear guidance on form and alignment, which is crucial for a workout that emphasizes precision. Positive reviews frequently mention the encouragement and motivation provided by instructors, as well as the transformative physical results achieved with the Lagree method, calling the workouts challenging but joint-friendly and suitable for various fitness levels. Reviewers appreciate the cleanliness and the limited class size, which enhances the personalized experience. On the downside, some users note that the intensity of the workout can be quite humbling for beginners, and a few mention that scheduling or class availability can be competitive due to the studio’s popularity. A small number of reviews suggest the pricing is on the higher side, which some feel may limit accessibility. Overall, the overwhelmingly positive feedback attests to Level One by Lagree’s dedication to quality instruction, community atmosphere, and a progressive fitness experience, making it a well-regarded facility in Miami Beach.
Highlights from reviewers (Most Relevant)
Isra García
Level One by Lagree: A Focused, Challenging, and Empowering Workout Experience I came to Level One by Lagree for the first time to try this workout method, and it absolutely exceeded my expectations. It’s similar to Pilates, but with a much stronger emphasis on strength, control, and core engagement—and it delivers. The instructor was fantastic: fun, motivational, patient, and very attentive to detail. They took the time to guide us through each move with care, making sure everyone felt comfortable, especially those of us who were new to the method. What I loved most was how the class made me feel: fully focused, grounded, and challenged. It’s one of those workouts where your mind and body are both fully engaged—no distractions, just presence and effort. ✔ 50-minute class ✔ $35 per session ✔ Core-centered, low-impact, high-focus training Verdict: A powerful, mindful way to train—highly recommended If you’re looking to build strength, sharpen your focus, and push yourself in a controlled, empowering environment, Level One by Lagree is a must-try.
Kirsten Foot
Outstanding first time to LO Visiting from London and this workout coupled with the heat/humidity is a real push Both owners are exceptional
Michelle Halfon
Level One by Lagree is absolutely top-tier! The workouts are intense, efficient, and incredibly effective. Every class is a full-body challenge that leaves you feeling stronger, leaner, and more energized. The instructors are knowledgeable, supportive, and truly passionate about helping you improve. The studio is clean, well-equipped, and has a motivating vibe. Whether you’re a beginner or a Lagree pro, Level One offers the perfect environment to push yourself and see real results. Highly recommend!
Ty Antoine DeSouza
I've tried all the megareformer studios in MB, but this one stands out as the best. Nice atmosphere and really hard classes that challenge every muscle in your body. I also believe that their patented reformer equipment is more stable compared to other studio's models - which is important when you're trying to keep your balance.
Amanda N
Horrible experience my first class. Gave them another shot….Arrived at 4:59 for the 5pm class and the instructor stared at me from the other side of the glass and would not let me in. My two friends were inside taking the class and he yelled at them when one attempted to open the door for me. There are so many places to go in Miami that don’t treat you this way. I understand showing up on time trust me. This was stupid. Heading to another class walking distance away. Moral of this story, show up early. There’s zero grace period here.
How to reach Level One by Lagree
None
Website: None
Why Level One by Lagree may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Level One by Lagree with your friends?
Gathering your friends and family for a shared experience that is both rewarding and enjoyable can sometimes be challenging, but Level One by Lagree offers a compelling reason to rally together. This Miami Beach studio boasts a superb 4.5-star rating from over 220 reviews, reflecting a consistently positive community experience. The core appeal lies in their unique fitness approach known as the Lagree Method—a workout that blends slow, controlled movements with high tension for a full-body sculpting session that is tough but incredibly effective. Unlike traditional strength training, Lagree targets multiple muscle groups simultaneously in a way that builds lasting core strength and posture improvements without bulkiness. For groups, this means you’re signing up for a workout that doesn't just push limits but also ignites a shared sense of accomplishment, making it perfect for meetups where motivation and mutual support are key. The intimate class sizes ensure personalized attention, creating a supportive and energetic atmosphere that can elevate your fitness journey together. Combining wellness, challenge, and camaraderie, Level One by Lagree becomes more than just a gym; it’s a place where friends strengthen both their bodies and bonds.
What activities does Level One by Lagree offer that make it ideal for a group meetup?
At Level One by Lagree, the primary activity is the Lagree Method workout, conducted on the specialized Megaformer machine—a device similar to Pilates reformers but designed to maximize muscle engagement through controlled resistance and continuous tension. Classes focus on slow-paced, precise movements that challenge endurance, strength, and balance in a full-body routine. The sequence includes various blocks targeting major muscle groups: a core and abs block with exercises transitioning smoothly from forearms to hands, a leg block centered on different lunges increasing in intensity, an oblique block focusing on torso twists and side crunches, and an upper body block emphasizing strength exercises facing multiple directions. This thoughtfully designed flow offers dynamic transitions that engage muscles synergistically, which is both effective and mentally engaging.
The small class sizes — capped at around seven people — foster an intimate setting where instructors offer personalized guidance and modifications, catering to all fitness levels. This intimate environment makes it easier for groups to feel connected, share progress, and encourage one another, enhancing the social aspect of the workout. The studio’s welcoming vibe and highly qualified instructors contribute to making every session a motivating group experience. Beyond physical training, these classes are also about community, making them perfect for friends or family who want a shared challenge and post-workout camaraderie.
Why is the environment at Level One by Lagree perfect for hosting meetups with friends and family?
The environment at Level One by Lagree is distinguished by its supportive and focused atmosphere, essential for groups aiming to bond over a fitness challenge. The boutique nature of the studio—with limited capacity and small class sizes—means there is a strong sense of community among participants. Unlike large, impersonal gyms, here every attendee receives attention from instructors who skillfully encourage correct form and personalized progress, making it an ideal setting for groups with mixed fitness experience.
The layout and ambiance are designed to foster connection without distraction: clean, modern, and inviting spaces where everyone feels comfortable but energized. Safety and cleanliness protocols also add a layer of reassurance for groups concerned with health, especially as all equipment is sanitized between classes and mask guidance is followed.
Moreover, the emphasis on quality over quantity in workout delivery means sessions never feel rushed or overcrowded, allowing friends to genuinely share the experience and celebrate each other’s successes. This creates a memorable, motivating environment for any gathering, where fitness meets friendship in a setting conducive to conversation, laughter, and mutual support.
What makes the Lagree Method workout at Level One by Lagree unique and suitable for groups?
The Lagree Method distinguishes itself through its deliberate pace and continuous muscle tension, which contrasts with typical high-intensity interval or traditional cardio-focused sessions. This slow-resistance training method integrates strength, endurance, and flexibility into one workout, imparting a balance that not only sculpts the body but also builds foundational core strength that lasts.
For groups, this means the workout accommodates various abilities by offering controlled movements that can be modified for beginners or intensified for advanced participants. The emphasis on form and precision also means the session becomes a shared learning experience where participants can motivate and observe each other improving technique over time.
Additionally, the method’s total-body approach ensures every muscle group is engaged, allowing groups to discuss and enjoy tangible fitness results together — better posture, toning without bulk, and enhanced functional strength. This uniqueness fosters a sense of collective accomplishment, strengthening social bonds beyond fitness gains.
What are the benefits of attending Level One by Lagree as a group compared to solo workouts?
Attending Level One by Lagree as a group multiplies the motivation and accountability factors inherent in fitness routines, which can be difficult to sustain individually. When friends or family commit together, peer encouragement helps push past barriers during challenging parts of the workout, such as the slow, tension-filled exercises characteristic of the Lagree Method.
Furthermore, the shared experience creates a social reward that enriches the physical benefits. Celebrating each other’s progress fosters a positive atmosphere that can reduce workout-related stress or intimidation commonly felt at traditional gyms. The close-knit class sizes and personalized instructor feedback amplify this benefit by creating an environment where everyone feels seen and supported.
Group participation also makes scheduling easier, as friends plan around shared sessions, promoting consistency. Finally, the wellness improvements from regular attendance—like improved posture, lean muscle tone, and increased strength—become a collective victory, further motivating participants to stick with their fitness goals over the long term.
Why is Level One by Lagree considered a premium fitness destination in Miami Beach?
Level One by Lagree combines expert-led instruction, a scientifically-backed workout method, and a boutique studio setting to offer a premium fitness experience that stands out in Miami Beach. The dedication to small class sizes and individualized attention reflects a high standard of quality that appeals to serious fitness enthusiasts and newcomers alike.
The studio’s use of the patented Megaformer machine, coupled with certified instructors who specialize in the Lagree Method, offers a workout that cannot be replicated elsewhere. Customers consistently praise the effectiveness of the sessions, noting visible strength gains, improved posture, and lasting endurance benefits.
The commitment to cleanliness, safety, and customer service further elevates the experience. Reviews emphasize the welcoming environment and the instructors' expertise, making Level One by Lagree a trusted and sought-after destination for those seeking a sophisticated and effective fitness regimen in Miami Beach.
How can families and diverse groups take advantage of Level One by Lagree’s offerings?
Level One by Lagree is well-suited for families and diverse groups because its classes accommodate various fitness levels and physical conditions. The instructors excel at providing modifications and personalized coaching, ensuring everyone from beginners to more experienced athletes can participate safely and effectively.
Group meetups benefit from the studio’s flexible schedule and welcoming culture, allowing family members or friends of different ages and abilities to share time together constructively. The workout’s emphasis on controlled movements and injury prevention is particularly appealing for older adults or those new to fitness, while still providing a challenging session for younger, fitter participants.
Additionally, the progress made through consistent attendance—like improved core strength, flexibility, and muscle tone—translates into better everyday functional fitness, a benefit families appreciate as it supports active lifestyles together. The collaborative environment also encourages collective health improvements, turning workouts into bonding opportunities for long-term well-being.
This comprehensive article highlights Level One by Lagree as an excellent choice for hosting meetups with friends or family, thanks to its unique fitness method, expert instruction, intimate environment, and proven benefits for groups seeking both challenge and connection.