When asking yourself about something to do near me in Chicago with a group of friends or family, consider
Quads Gym

Why Quads Gym is a fun option when searching for things to do near me with friends and family
Quads Gym stands out as a premier fitness destination in Chicago, deeply rooted in a 50-year legacy of strength training and bodybuilding. Founded in a modest basement by childhood friends Dave De Young and Tom Milanovich in 1975, it has grown into an expansive and iconic gym with two locations, including a massive 46,000-square-foot facility in Calumet City and a 40,000-square-foot gym on the North Side. This gym is not only massive in size but also diverse in equipment, featuring over 115 pieces of cardio machines, multiple sets of dumbbells and kettlebells, plus a rich collection of vintage and modern equipment from brands like Hammer Strength, Cybex, Paramount, and others. Quads Gym caters to everyone from serious bodybuilders and powerlifters to everyday fitness enthusiasts, offering boxing, Pilates, and martial arts classes alongside traditional weight training. Its atmosphere is legendary—hardcore yet welcoming—where the culture encourages dedication, respects personal space, and fosters growth as an athlete. The gym’s walls honor world-class athletes like Ed Coan, a powerlifting legend, reflecting its reputation as a serious training ground for champions. Quads Gym’s blend of old-school grit, comprehensive equipment, and supportive community makes it a top choice for anyone looking to meet friends and pursue fitness goals in a motivating environment.
Here's what people think of Quads Gym
As of recent, Quads Gym holds a 4.8-star rating based on 317 reviews.
User reviews consistently praise Quads Gym for its authentic old-school bodybuilding atmosphere and extensive equipment selection, calling it a bucket-list gym for serious lifters. Positive feedback highlights the gym’s commitment to preserving a hardcore yet friendly environment where people can train hard without distractions, emphasizing the great community, knowledgeable staff, and well-maintained vintage equipment. Members appreciate the range of weights, unique apparatus, and the respectful atmosphere that allows for focused workouts. Negative reviews occasionally mention the gym’s somewhat chaotic organization due to the sheer volume of equipment packed into the space and the crowded feel at peak hours, which might be overwhelming for newcomers or casual gym-goers. Despite this, many find these quirks part of the gym’s charm and dedication to providing the best resources for strength training. In conclusion, Quads Gym is revered for its passionate legacy, top-tier lifting culture, and comprehensive facilities, making it a beloved landmark for anyone serious about bodybuilding and powerlifting in the Chicago area.
Highlights from reviewers (Most Relevant)
John Ott
Awesome gym! They have nearly every piece of equipment you can imagine! It’s like walking in the old school bodybuilding era. The owner Sharon is a total sweetheart! The people are awesome. If you’re in Chicago, you have to check this place out!
Grant Simmons
Used the $20 day passes while in town for the weekend, staff was friendly and helped me get squared away with passes easily. If you’re like me and prefer an old school gym feel with good solid equipment I cannot recommend quads enough. Now go lift heavy
Vincent P
I almost feel silly writing this review. I understand some people don’t understand how historic Quads is….however if you need to come to the reviews to see if this is a good gym, then unfortunately you don’t know how legendary this gym is. Any less than 5 star review - ignore it! This gym has EVERY piece of equipment you can think of, and even then some. Equipment you didn’t even know existed (and you could have been already bodybuilding for 10+ years….) it’s clean, everyone is awesome, Cameron is an amazing trainer! I miss living in Chicago and hitting quads everyday..RIP to the legend Dave! Miss you man! 💪🏼💙
Oleksiy Deverishchev
The only thing good about this place is a variety of lift equipment. The rest is iffy: showers - no soap and no curtains, questionable cleanness of locker rooms, no towels provided, a/c does not work properly, equipment positioned too close at times... $13 for one day pass for the above ? But if you like vintage gyms, it's totally your place.
Greg McCoy
This place is legendary. A time capsule of body building and strength culture. 40k sq ft of machines from all generations. I spent a solid hour just walking around looking at the photos on the walls. The owner Dave was there both days we were there and was super helpful and accommodating. If you're into strength sports this is a must-visit.
How to reach Quads Gym
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Why Quads Gym may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Quads Gym with your friends?
Quads Gym is an exceptional place to gather with friends and family for a fitness meetup because it combines a legendary old-school bodybuilding atmosphere with a warm, friendly environment that feels like a second home. It has a 4.8-star rating from over 300 reviews, reflecting a strong community appreciation for the gym's welcoming vibe and supportive staff. The facility is more than just a workout spot; it’s a place where people bond over shared fitness goals and motivate each other to push harder. The gym’s owner and team genuinely care about the members, creating a family-friendly atmosphere that goes beyond the typical cold gym experience. For groups, this supportive and inclusive environment makes it easier to stay motivated and enjoy the time spent together. Moreover, Quads Gym’s downtown Chicago location means you and your friends can combine your workout with an easy city outing, turning a simple gym session into a memorable social event that strengthens your connections while boosting your health.
What activities can you do at Quads Gym that make it perfect for a group meetup?
At Quads Gym, you and your friends can engage in a variety of classic bodybuilding and strength training exercises using an extensive selection of equipment that fits all skill levels. The gym prides itself on being an old-school bodybuilding haven, meaning it offers everything from heavy-duty powerlifting bars to functional free weights and machines that support targeted muscle growth. For groups interested in serious muscle-building or casual fitness, the vast range of equipment allows simultaneous workouts without waiting for machines. Powerlifting enthusiasts will find the space and equipment perfect to break personal records alongside supportive peers. The gym’s environment empowers friends to challenge each other with friendly competitions or work in pairs for spotting and motivation. Even if your group has mixed fitness interests, members can find suitable activities whether you want to focus on cardio, hypertrophy, or basic conditioning. The gym emphasizes real human interaction and encouragement, which is priceless when working out as a group.
Why is Quads Gym’s environment ideal for hosting meetups with friends or family?
The atmosphere at Quads Gym is one of its strongest draws, crafted by years of community-centered management and genuine care from the staff, especially the current owner Sharon, who is described as the "mother" of the gym. This nurtures a laid-back yet motivating atmosphere where everyone feels like part of a big fitness family. The gym may lack some modern spa-style amenities, but what it offers in friendliness and collective spirit far outweighs that. It’s the type of place where newcomers to fitness can feel welcomed and supported, while regulars can enjoy the camaraderie of shared progress and goals. Safety and inclusiveness are paramount, making it suitable for family meetups where members of all ages might socialize and encourage each other in their fitness journeys. Friends or family who haven’t seen each other in a while can reconnect meaningfully by encouraging one another through challenging sets or sharing post-workout recovery. The positive energy is palpable and contagious, making it a fantastic social hub for active groups.
What facilities and equipment set Quads Gym apart from other gyms?
Quads Gym offers a surprisingly comprehensive range of equipment for those who value a more traditional bodybuilding and powerlifting space. It houses an impressive collection of free weights, benches, squat racks, dumbbells, and resistance machines. While it may not feature the high-tech digital workout machines or luxurious spa amenities found in some contemporary gyms, its focus on the essentials makes it accessible and effective for serious training or casual exercise alike. The equipment is robust and well-maintained, well-suited to those who prefer a gritty, no-nonsense workout environment. Additionally, with ample space for multiple users to train simultaneously, groups do not feel cramped or rushed. The open layout encourages conversation and collaboration within your group, transforming the workout session into a social event where people can exchange tips or cheer each other on. Quads Gym uniquely combines functional utility with a community vibe that big, flashy gyms often lack.
Why do customers consistently rate Quads Gym so highly?
Quads Gym’s impressive 4.8-star rating from hundreds of reviews highlights what members value most: a friendly, helpful staff, a community feeling, and a well-equipped facility at a reasonable price point. Customers often praise the gym for the accommodating and warm attitude of the staff, noting that the owner Sharon creates a welcoming environment that makes members feel valued. Many testimonials describe the gym as a “family place” that fosters friendships and a positive workout culture. While some reviews mention that cleanliness and high-tech amenities are moderate, the overwhelming praise centers on the gym’s atmosphere and effectiveness for training. The reasonable pricing also draws regulars who want value without sacrificing quality. The gym’s reputation as a bucket-list destination for old-school bodybuilding also boosts its appeal among serious fitness enthusiasts. This sustained positive feedback over time builds trust and makes it a reliable choice for anyone looking to join a vibrant fitness community.
How does Quads Gym cater to different fitness levels and interests within a group?
Whether your friends or family members are beginners, intermediate, or advanced gym-goers, Quads Gym accommodates all with its diverse setup. Beginners can take advantage of the friendly, supportive environment to learn proper form, thanks to knowledgeable staff and more experienced members willing to help. Intermediates and advanced lifters will appreciate the variety and quality of free weights and machines, which enable focused muscle development and strength gains. For groups with mixed fitness goals, the gym’s range from powerlifting platforms to standard weight machines provides options to suit everyone’s preferences. The open layout means people can spread out and avoid interference while training at their own pace. Also, the gym’s culture encourages interaction and mutual support, which helps integrate less experienced members into the group workout without intimidation. This flexibility makes Quads Gym an excellent venue for groups who want to work out together but maintain individual training needs.
What makes Quads Gym a good value for group workouts and meetups?
Quads Gym offers excellent value, especially for groups looking to maximize their workout experience without overspending. Unlike upscale gyms with costly memberships focused more on luxury amenities, Quads delivers quality equipment and a motivating environment at a budget-friendly price. This means your group can enjoy multiple visits, reducing the barrier to sustained fitness meetups. The pricing structure is accessible, making it easy for friends and families to commit together. Additionally, the gym’s commitment to a welcoming, family-friendly atmosphere adds intangible value that money can’t buy—support, motivation, and connection. For groups serious about bodybuilding, powerlifting, or just keeping fit while bonding, this blend of affordability and quality fosters both excellent workouts and social engagement. The convenience of a central location in Chicago further contributes to its appeal, enabling easy coordination and planning for meetups.
In what ways can Quads Gym enhance your social and fitness lifestyle simultaneously?
Quads Gym stands out as more than just a place to exercise—it’s a social hub where fitness enthusiasts gather to challenge themselves physically and connect emotionally. With a strong community vibe, group workouts at Quads become shared experiences that deepen friendships and family ties. The motivating environment encourages accountability, where members push each other towards better results and celebrate milestones. For those juggling busy schedules, meeting friends at Quads offers a fun and efficient way to combine social time with health improvement. Post-workout chats, mutual encouragement, and even organizing friendly competitions transform routine gym visits into memorable social events. Through this combination of social and physical engagement, Quads Gym helps you build both a stronger body and stronger relationships, enhancing overall well-being and quality of life.