When asking yourself about something to do near me in Chicago with a group of friends or family, consider
Sam Colonna Boxing

Why Sam Colonna Boxing is a fun option when searching for things to do near me with friends and family
Sam Colonna Boxing Gym stands out as a premier destination in Chicago for boxing, MMA, and fitness enthusiasts alike. Founded and led by the legendary coach Sam Colonna, whose career spans over four decades, the gym blends traditional boxing techniques with a modern, inclusive approach. It offers a welcoming, community-oriented atmosphere that embraces fighters of all skill levels — from complete beginners seeking fitness improvements to professional fighters aiming for championship titles. Located conveniently in Chicago and with extended weekly hours, the gym's facilities support varied schedules, making it an accessible spot to gather, train, and grow. Highlights include expert coaching from Sam and his experienced team who have trained world champions and numerous Golden Gloves winners, reflecting a deep well of boxing expertise and legacy. Beyond physical training, the gym fosters camaraderie, resilience, and personal development, reaffirming its reputation as more than just a sports facility, but a place where friendships and champions are forged.
Here's what people think of Sam Colonna Boxing
As of recent, Sam Colonna Boxing holds a 4.6-star rating based on 126 reviews.
User reviews generally praise Sam Colonna Boxing Gym for its supportive environment and expert instruction, reflected in a solid 4.6-star rating from over 120 reviewers. Positive feedback frequently cites the knowledgeable coaching staff, particularly Sam Colonna’s hands-on training style that motivates and guides boxers toward skill and confidence improvements. Many appreciate the gym's mix of old-school and modern training philosophies that cater to all ages and skill levels. Users also highlight the sense of community and the gym’s role as a social hub where friendships are made. On the other hand, some negative reviews mention issues such as crowded class sessions at peak times and occasional difficulties with scheduling or communication. A few users felt that more diverse class options or updated facilities could enhance the experience. Overall, the reviews suggest that while minor operational aspects could improve, the coaching quality and welcoming atmosphere make Sam Colonna Boxing a highly recommended place for those serious about boxing or fitness in Chicago.
Highlights from reviewers (Most Relevant)
Miguel Hernandez
I trained with Sam Colonna when I was fighting, he inspired me to open my own gym. Boxing is so much more than just a sport—it’s a powerful tool for building character, discipline, and confidence, especially in our youth. It teaches respect, perseverance, and how to channel energy in a positive way. Whether you're training to compete or just looking to grow mentally and physically, boxing offers a structure that transforms lives. I’ve seen firsthand how stepping into the ring can shape someone’s future for the better. Salute to every gym out there putting in the work to guide and uplift the next generation through the art of boxing!
Mike T
Great gym! Very good and helpful fighter that train here. They’ll get you ready for competition in no time
Markanthoney Campos
One of the best gyms in Chicago ,been going there for 2 years now , I got my first Amateur fight , there’s many coach’s and great sparring every week. All kinds of boxers no matter what race or age ,
Chris Garcia
FOR PEOPLE LOOKING FOR CLASS HOURS/DAYS: Classes are great, the coaches help with every small detail. It’s really cheap as well with a military discount 80$/mo. I’m signing up now. Their website is not updated so decided to post this for everyone Update... changing my review to 3 stars. I enjoyed their classes initially but I began to lose interest in the material they taught. The instructors are knowledgeable but due to group classes it's not too involved. It's mainly cardio for 20 minutes and techniques for 20 mins and then stretching for 10 minutes. It's good for beginners but I'm joining a different gym now.
yornei duvalier avariano rodriguez
Excellent Place to Train I have Hopes and Motivation I will take my training to 100% and I will demonstrate all my power with my new technique
How to reach Sam Colonna Boxing
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Why Sam Colonna Boxing may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Sam Colonna Boxing with your friends? Because it’s more than just a gym — it’s a vibrant community hub where people come together to push their limits, boost their fitness, and share experiences that build lasting bonds. Whether your group is made up of fitness novices, boxing enthusiasts, or people looking for an exciting, active outing, Sam Colonna Boxing offers a dynamic, encouraging environment perfect for group meetups. The camaraderie you’ll find here helps keep motivation high, and the expert coaches ensure that everyone, regardless of skill level, feels welcomed and challenged. The atmosphere balances intensity and fun, making it an ideal place to rally your friends and family for a memorable time that’s both energizing and empowering. Plus, the gym's modern yet traditional approach creates a unique experience that connects you to boxing’s rich history while enjoying top-tier facilities. Hosting a group event here means you’re stepping into a space where support and encouragement reign, making it a truly special venue for shared goals and fitness journeys.
What activities does Sam Colonna Boxing offer for groups? The gym features a diverse schedule of classes geared toward all ages and skill levels, making it especially suitable for group visits. Activities include adult boxing boot camps, beginner-friendly Adult Boxing 101 classes, and youth boxing sessions designed for ages 7 to 15. These classes provide structured training under experienced coaches, letting your group engage in skill-building, conditioning, and fun sparring drills together. Beyond traditional boxing, there are also youth wrestling sessions and general fitness boot camps that incorporate boxing techniques, offering variety for attendees with different interests. The gym accommodates group members with different fitness goals, from those seeking serious boxing training to others wanting to improve their cardiovascular health or coordination. With open gym hours available on Fridays, your group can also customize their experience, practicing skills or workouts together in a more flexible setting.
Why is Sam Colonna Boxing ideal for hosting a group meetup? First, the gym’s welcoming and inclusive community atmosphere breaks down barriers for newcomers, making it easy for groups to jump in together. The expert coaching staff not only provides technical guidance but also creates a positive environment that encourages mutual support, which is key for group cohesion. The spacious, well-equipped facilities with top-notch boxing gear allow multiple participants to train simultaneously without feeling cramped. The variety of class times and types throughout the week also means your group can select the session that best fits everyone’s schedule and interests. Additionally, the gym’s location in Chicago is convenient for urban visitors, and its hours are designed to accommodate early risers as well as evening exercisers. This flexibility and accessibility make planning group meetups straightforward and stress-free.
What is the fitness and social benefit of boxing classes at Sam Colonna Boxing? Boxing is a high-intensity workout that combines strength, agility, and cardiovascular conditioning, which makes it an excellent choice for groups looking to stay healthy while enjoying something exhilarating. At Sam Colonna Boxing, classes focus not just on physical prowess but also on building mental toughness, discipline, and confidence — qualities that enhance group dynamics and individual growth alike. The group classes foster teamwork and motivation, as participants encourage each other to improve and push through challenges. Moreover, sharing the experience of mastering boxing techniques or completing a tough boot camp leaves groups with a strong sense of accomplishment and connection. Socially, this makes boxing sessions a great icebreaker and a fun way to bond over a shared challenge, unlike traditional fitness activities that can sometimes feel isolating.
What makes the coaching and training at Sam Colonna Boxing stand out for group experiences? Led by Sam Colonna and a team of dedicated, experienced trainers, the coaching at this gym is both professional and personal. The trainers tailor instructions to individual needs even within group settings, ensuring that everyone progresses at their own pace. This individualized attention is invaluable for groups that may have a wide range of abilities and fitness backgrounds. The coaches bring decades of knowledge from competitive boxing and MMA, blending old-school techniques with modern fitness strategies. Their commitment to safety and proper form helps prevent injuries, which adds peace of mind when bringing friends and family along. The trainers also excel at creating an energizing environment that balances discipline with encouragement, perfect for groups looking to enjoy a robust workout without feeling intimidated.
How do the facilities support an enjoyable and effective group meetup? Sam Colonna Boxing boasts a clean, well-maintained space equipped with professional-grade boxing rings, heavy bags, speed bags, and conditioning equipment. The ample room allows multiple participants to train simultaneously in different areas, keeping the group active and engaged without waiting for equipment. The gym prioritizes accessibility and comfort, with locker rooms and amenities that make longer stays convenient. The environment is designed to inspire — with walls echoing the legacy of champions and a layout that encourages social interaction alongside training. This creates a motivating atmosphere that energizes groups and enhances their overall experience. The gym’s commitment to community means special attention is given to creating a safe space for all ages and fitness levels, ideal for family meetups or friend groups featuring diverse members.
Why is the membership and pricing ideal for groups? With a strong reputation reflected in its 4.6-star rating from over 120 reviews, Sam Colonna Boxing offers significant value for the quality and quantity of boxing equipment and training provided. Memberships and class prices are competitive compared to many other boxing gyms, making it financially accessible for groups wanting to try something new without breaking the bank. The availability of drop-in boot camps and adult classes helps casual visitors or groups who don’t want to commit long-term still enjoy the full gym experience. This flexibility is perfect for groups who might be visiting from out of town or for those simply gathering for a one-time special workout. Reasonable pricing combined with expert coaching and exceptional facilities makes this gym an attractive venue for regular group fitness outings or one-off meetups.
What can groups expect when visiting the gym for the first time? Guests are greeted with a warm community spirit that quickly puts first-timers at ease. The staff and trainers take time to explain the schedule, equipment, and class options, answering questions to ensure everyone in the group feels comfortable and excited. New visitors typically start with introductory Adult Boxing 101 sessions or beginner boot camps, which ease participants into boxing fundamentals progressively. The culture here emphasizes respect, encouragement, and shared effort, allowing even hesitant newcomers to thrive and feel part of the team. After the workout, many groups report a strong sense of accomplishment and connection — ideal for bonding and creating memorable shared experiences. Repeat visits become something your group looks forward to, thanks to the combination of fitness, fun, and friendship.
How does Sam Colonna Boxing engage youth and families? The gym places significant emphasis on youth programs, offering boxing classes and wrestling sessions tailored to children and teenagers. This makes it an excellent choice for family meetups where parents can work out while kids engage in positive, structured physical activity. Youth classes focus on discipline, respect, fitness, and self-confidence, values that resonate with families seeking a wholesome environment. The presence of age-specific sessions ensures safety and keeps young participants motivated alongside peers. For groups mixing adults and children, the schedule provides options that accommodate all ages, fostering family wellness and active lifestyles in a welcoming setting.
What makes the location and hours convenient for group gatherings? Situated in Chicago, the gym is easily accessible for both locals and visitors, with straightforward directions and ample transportation options nearby. The hours span early mornings through evenings, and weekends also have shorter sessions, allowing groups to fit workouts into busy schedules without stress. Extended hours on multiple weekdays accommodate varying work and social calendars, so your group can find a time that suits everyone. The balance of accessibility and scheduling flexibility enhances the gym’s suitability as a venue for meetups that fit seamlessly into your group’s lifestyle.
In sum, Sam Colonna Boxing offers a unique and compelling destination for anyone looking to rally friends or family around an active, exciting, and socially enriching experience. With its outstanding coaching, variety of engaging classes, supportive community, and accessible pricing, it’s no surprise that it holds an excellent reputation. Groups visiting can expect to leave stronger, closer-knit, and inspired — whether they come to learn boxing skills, improve fitness, or simply enjoy time together in an uplifting environment. For an unforgettable group meetup that combines challenge, camaraderie, and fun, Sam Colonna Boxing is a top-tier choice.