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State of Yoga

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Why State of Yoga is a fun option when searching for things to do near me with friends and family

State of Yoga is a distinguished yoga studio situated in the vibrant South Beach area of Miami Beach, renowned for its welcoming ambiance and diverse class offerings that cater to practitioners of all levels. The studio features a broad spectrum of yoga styles, including Vinyasa, Ashtanga, Hatha, and AcroYoga, providing both traditional and dynamic forms of practice to suit varying preferences and fitness goals. This variety makes it an ideal place for friends to meet up and explore different facets of yoga together, whether they seek rigorous flows or more meditative, alignment-focused sessions. The studio's location in South Beach adds to its appeal, offering an inspiring coastal setting that enhances the overall wellness experience. The professional and knowledgeable instructors at State of Yoga foster a community atmosphere, encouraging connection and support among participants. Beyond physical practice, the studio emphasizes holistic well-being, making it a great hub for socializing, learning, and improving health collectively in a serene environment.

Here's what people think of State of Yoga

As of recent, State of Yoga holds a 5-star rating based on 66 reviews.

Based on 66 reviews with an impressive 5.0 rating, users consistently praise State of Yoga for its high-quality instruction and comprehensive class variety. Positive feedback highlights the expertise and attentiveness of instructors, emphasizing how welcoming and supportive the environment is for both beginners and seasoned yogis. Many reviewers appreciate the broad selection of class types, noting that it allows them to tailor their practice to their individual needs and explore different yoga styles without needing to visit multiple studios. The clean, well-maintained facilities and the inviting ambiance enhance the experience, making it a preferred spot for community gatherings and wellness pursuits. On the other hand, while negative reviews are notably scarce given the perfect rating, a few users have mentioned desires for more class scheduling flexibility or additional advanced-level sessions. However, these points remain minor compared to the overwhelmingly positive consensus. Overall, the reviews reflect a thriving yoga community centered around quality teaching, variety, and a strong sense of camaraderie, making State of Yoga a top recommendation for anyone looking to deepen their yoga practice in a friendly and diverse setting.

Highlights from reviewers (Most Relevant)

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Rachel Sulkin

A gem of a studio! The space is beautiful, clean and bright. The teachers are top-notch and guide amazing flows, adaptable for any yogi. The owner, Sandrine, is genuine and professional...the best in Miami! PS: During COVID, the studio has kept extra clean and safe, strictly following guidelines and distancing. Plus they've offered live streaming of all classes so you can continue to practice at home, however you are comfortable.

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Justin Singer

Nice studio in a small house. Upstairs and downstairs studio. I practiced in the downstairs studio on a Saturday morning. Small class … just 3 people. Instructor did a great job leading a very approachable and effective flow. Non heated. Was traveling from out of town and they had a mat for me to use. Also nice bathroom with shower.

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Michelle Mastrangelo

Without a doubt the best yoga studio in Miami Beach. No egos and no frills, deeply inspiring, beautiful, sophisticated + highly educated teachers. It is apparent the instructors have a profound knowledge and understanding of yoga and it translates effortlessly into their classes. In the world of instagram yoga, this studio is a breath of fresh air. I learn so much in a mere 60 minutes and each teacher focuses directly on each individuals practitioner level, which I also find rare these days. Most importantly (for me), every class I have attended had creative and fun sequencing - another rarity these days in a world of yoga where teachers teach the same variation of a Sun A & B for 60 minutes. Also for those who are just visiting Miami and travel without a yoga mat (myself) their free mat rentals are so appreciated. So grateful for this space & teachers.

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TREELANCE

State of Yoga is a beautiful Yoga studio located in Miami Beach. You will find the best Florida teachers there. Sandrine, the owner, is an amazing yogi and a lovely person, love her! Also, Michelle, Allaine, Laureano, Gabriel, Radha, Irena, are great and spiritual yoga professionals, I tried all of their classes and I felt so good after them. If you are looking for a studio full of positive vibes, and teachers with hundreds of hs of yoga studies, State of Yoga is your place. Namaste!

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Didem Yoruk

As a long time student of Sandrine's I have been fortunate enough to travel on many incredible retreats of the the years, practice at the studios in Miami Beach - and now, though I'm far away on another continent - connect online to classes via Zoom. The online classes have kept me practicing more regularly over the last few months with one of my favorite teachers - almost every day of the week! The studio is a super clean, beautiful space with amazing energy. Thank you State of Yoga and Sandrine - I can't wait until I can practice in the studio again, and for our next retreat adventures - until then - catch you online! Lots of love from Istanbul, Didem

How to reach State of Yoga

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Why State of Yoga may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out

Why rally at State of Yoga with your friends?

Gathering your friends at State of Yoga in Miami Beach offers a unique and enriching way to connect, unwind, and invest in your collective well-being. This studio isn't just a place for individual practice; it’s a welcoming community where everyone, regardless of experience level, feels supported and inspired. The highly rated instructors provide personalized attention that ensures each participant can comfortably engage in the practice, making it ideal for groups with varying yoga backgrounds. Its intimate and thoughtfully maintained space creates an inviting atmosphere that fosters connection, mindfulness, and relaxation together. Whether your group seeks to relieve stress, improve flexibility, or simply spend quality time in a healthy, peaceful environment, State of Yoga transforms a meetup into a memorable, restorative experience. By choosing this studio, you ensure your gathering is not only fun but also rejuvenating and beneficial for both body and mind.

What activities can you do at State of Yoga?

State of Yoga offers a diverse range of yoga classes tailored to suit various interests and skill levels, making it perfect for group participation. From dynamic vinyasa flows to slow restorative sessions, each class is focused on helping attendees deepen their practice while promoting relaxation and body awareness. Additionally, the studio provides workshops and special events that dive into yoga philosophy, meditation, and pranayama breathing techniques, perfect for groups eager to explore beyond physical postures. Many of these offerings facilitate shared learning and bonding, allowing your group to grow together in knowledge and mindfulness. The studio also maintains an excellent standard of safety and sanitation, with limited class sizes and contactless check-ins, creating a comfortable and secure environment during your visit.

Why is State of Yoga a perfect place for a group meetup?

Hosting a meetup at State of Yoga is ideal because the studio expertly balances a serene ambiance with professional and passionate instruction. The smaller class sizes, typically capped at 26 participants, guarantee that your group will receive personal care and quicker adaptations from teachers, enhancing everyone’s experience. Its south-of-5th location in Miami Beach offers easy access and a vibrant neighborhood for post-class socializing, allowing your group to extend your gathering beyond the studio. The emphasis on inclusivity—being LGBTQ-friendly and woman-owned—creates a welcoming space where every attendee feels accepted and valued. Furthermore, the studio’s attention to ventilation and thorough sanitation measures shows a commitment to health, reassuring your friends or family that their wellbeing is prioritized throughout your meetup.

How does the experienced team at State of Yoga enhance the group experience?

State of Yoga prides itself on having inspiring, attentive instructors who tailor their guidance to meet the needs of each participant, regardless of previous yoga experience. This personalized approach means your group’s diverse skill levels can be comfortably accommodated, avoiding feelings of frustration or overwhelm. The teachers’ soothing voices and thoughtful cues foster an environment of encouragement, helping each person feel empowered in their practice. This not only improves individual outcomes but also enriches shared moments, as your group encourages and uplifts one another throughout the session. The positive energy and expertise of the instructors translate into a seamless, enjoyable experience everyone will remember fondly.

What amenities and features support a smooth and enjoyable group meetup?

State of Yoga offers essential amenities that simplify and enhance your visit. Each student has access to clean, well-maintained mats, and the studio’s ventilation system dynamically adjusts to maintain air quality based on CO2 sensors, ensuring a fresh and safe breathing environment. Equipment and surfaces are meticulously sanitized between classes, further contributing to a clean and safe space for you and your friends. The studio’s no-late-entry policy helps keep classes uninterrupted, allowing your group to fully immerse in the practice without distractions. Additionally, the contactless check-in adds convenience and adheres to current safety protocols. These small but significant details combine to make your group’s experience at State of Yoga smooth, comfortable, and worry-free.

Why do groups love the location and community vibe at State of Yoga?

The location of State of Yoga, situated south of 5th in Miami Beach, is a major draw for groups looking to combine wellness with a lively urban experience. This setting provides easy parking options and proximity to great cafes, restaurants, and scenic spots, ideal for extending camaraderie beyond the yoga mat. Inside the studio, the community vibe is warm and inclusive, fostering connections that often extend beyond class sessions. Many students appreciate the friendly, LGBTQ-friendly atmosphere and the empowerment that comes from practicing in a woman-owned space. This cultural and social openness helps cultivate a sense of belonging, making meetups here not only about wellness but about building lasting relationships as well.

What kind of preparation ensures the best group experience at State of Yoga?

Preparing for your group's visit to State of Yoga is straightforward but important to optimize everyone’s enjoyment and comfort. Arrive a little early to complete the contactless check-in and settle in without rush, which helps the group start the session relaxed and focused. Wear comfortable clothing suitable for movement and bring any personal belongings you might need, though mats are provided to keep packing light. It’s also wise to communicate with your group about their experience level and any limitations, so you can choose classes or workshops that match the overall skill set. Finally, encouraging your friends to stay hydrated and listen to their bodies will promote a safe and positive practice environment where everyone can thrive together.

How does State of Yoga stand out compared to other studios for group events?

What distinguishes State of Yoga from many other yoga studios is its consistent 5-star rating, reflecting high levels of satisfaction among its regular community. The emphasis on personalized instruction, cleanliness, and a small, carefully managed studio size supports an intimate experience that larger studios often can’t match. Its focus on inclusivity and supportive atmosphere builds a welcoming space that respects individual journeys and group dynamics alike. The ability to offer both physically engaging and deeply relaxing classes makes it flexible for meetups that want to balance energy and calm. Altogether, these elements create a compelling package that makes State of Yoga a top choice for groups seeking a meaningful, quality yoga experience in Miami Beach.

What are some special events or workshops for groups at State of Yoga?

State of Yoga frequently hosts special workshops that go beyond typical yoga classes, appealing to groups interested in expanding their practice intellectually and spiritually. These may include meditation workshops, breathwork sessions focusing on pranayama, or themed events exploring yogic philosophy and lifestyle. Participating in such events as a group can deepen both individual and collective understanding of yoga’s broader benefits, building a shared foundation for wellness and mindfulness. These events often enhance group cohesion, offering opportunities for discussion and reflection after class. They also provide a refreshing break from routine workouts by incorporating novel elements that stimulate both mind and body, making your meetup uniquely enriching.

Why is State of Yoga ideal for all levels of yoga practitioners looking to come together?

One of the greatest strengths of State of Yoga is its commitment to inclusivity, embracing practitioners from beginners to advanced yogis. The expert instructors offer modifications and variations for poses, allowing every group member to engage at their own pace confidently. This approach prevents intimidation and discouragement, which can sometimes occur in mixed-level group settings and instead promotes mutual support and growth. The small class sizes facilitate personalized attention so that no participant feels lost or overlooked. This inclusivity ensures your entire group can participate together, sharing the benefits of yoga while respecting individual needs and abilities.

How does the experience at State of Yoga support mental and emotional wellness for groups?

Beyond physical benefits, State of Yoga emphasizes mental and emotional well-being, which can be especially impactful when experienced as a group. The tranquil studio environment and mindful practices help reduce stress and enhance mood collectively, fostering a positive group energy. The encouraging instructors guide participants through breathing techniques and meditation, tools that can improve focus, calm anxiety, and cultivate compassion within the group. Sharing these moments of inner calm and self-awareness often strengthens interpersonal bonds, making group members feel more connected and supported. This holistic approach to wellness is ideal for gatherings centered on nurturing both mind and body, leaving every member refreshed and aligned.

By choosing State of Yoga for your next friends or family meetup, you create an opportunity to share health, happiness, and harmony in one of Miami Beach’s most respected and beloved yoga studios. The combination of top-tier instruction, a welcoming community, and thoughtful amenities ensures a rewarding experience for all who attend. Your group will not only enjoy the physical and mental benefits of yoga but will also build deeper connections through shared practice in a peaceful and inspiring space.

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