When asking yourself about something to do near me in San Diego with a group of friends or family, consider
Studio Flo Pilates
Why Studio Flo Pilates is a fun option when searching for things to do near me with friends and family
Studio Flo Pilates, located in San Diego, offers a welcoming and expert environment perfect for meeting up with friends and engaging in high-quality Pilates practice. The studio boasts second-generation Pilates Master Teachers who provide a variety of class formats including group, private, and semi-private sessions. This ensures options suitable for all skill levels, from beginners to advanced practitioners. The intimate class sizes, typically limited to about eight participants, allow for personalized attention from instructors, creating a supportive community feel that makes exercising with friends both effective and enjoyable. Studio Flo emphasizes the original teachings and spirit of Joseph Pilates, integrating mind, body, and spirit, which enhances participants' overall wellness beyond just physical exercise. Newcomers are recommended to begin with private sessions that build familiarity and confidence before progressing to group classes, fostering a gradual, inclusive approach to Pilates. The studio is also known for its educational focus, helping students understand their bodies and the Pilates method deeply. This combination of expert teaching, small class sizes, and a community atmosphere makes Studio Flo Pilates an excellent destination to connect with others while improving fitness, flexibility, and body awareness.
Here's what people think of Studio Flo Pilates
As of recent, Studio Flo Pilates holds a 4.8-star rating based on 24 reviews.
User reviews consistently praise Studio Flo Pilates for its knowledgeable instructors and the intimate, well-sized classes that foster personalized attention. Reviewers highlight how the instructors not only focus on delivering an effective workout but also educate clients about their bodies and the Pilates technique, enhancing the overall experience. The limited class size of around eight participants allows each student to receive close guidance, similar to a one-on-one session, which many appreciate. Positive feedback often mentions the welcoming atmosphere and the sense of community among students, making it a motivating place to practice Pilates. On the other hand, although explicit negative reviews are minimal, some prospective clients might find the initial recommendation to take multiple private sessions before joining group classes a hurdle due to cost or scheduling. However, this approach is aimed at ensuring safety and confidence for beginners. Overall, the reviews strongly lean positive, emphasizing the studio’s commitment to authentic Pilates methods, expert instruction, and an intimate setting. This solid reputation, supported by an impressive 4.8-star rating from 24 reviews, underscores Studio Flo Pilates as a reliable and enriching place to pursue Pilates in San Diego.
Highlights from reviewers (Most Relevant)
Astarte Tuy
I love coming to Studio Flo for classical pilates. All the instructors are amazing. I just took Kristen’s class today and I love her combination of verbal and tactile cues with demonstrations of different movements. It’s also worth noting that some movements can be modified and built upon so you and the instructors can track your progress/improvement through the order each time you take a class.
Alison Litvak
I can't say enough good things about this classical Pilates studio! The instructors are incredibly knowledgeable and pay close attention to form and technique, ensuring you get the most out of each session. I tend to be very critical of this given my occupation and I trust ALL of the instructors to be able to modify or change any of the exercises to accommodate all bodies. I was able to continue to enjoy the group classes even well into both of my pregnancies. The equipment is well-maintained and the classes are tailored to all skill levels, making it a great place for both beginners and seasoned practitioners. I’ve noticed a significant improvement in my strength and flexibility since joining. I no longer have low back pain after a long day on my feet. If you're looking for a studio that emphasizes the true principles of Pilates, this is the place to be! Highly recommend!
EllieAshkan
This review is long overdue. I have been taking classes on a regular basis for a year after a few years of gap following the Pandemic. Jennie and other amazing instructors, the classical style of Pilates, the studio ambience, and the great fellow Pilates lovers make me look forward to my classes everyday. Jennie, the owner, is a brilliant instructor who plans her classes thoughtfully each time. You will be amazed at how creative she is in designing and planning the exercises while adhering to the principles of classical Pilates. She is an experienced, knowledgeable, and caring instructor who attends to everyone in the class. But, beyond all, she is an amazing human being! She always has a big smile on her face no matter how things have been with her outside the studio. She brings her complete focus and attention to her classes to make sure everyone gets the best out of each class. I appreciate that studio offers the opportunity to try different classes and instruments, including the reformer, tower, spine corrector, chair, and mat among other things. When you are at Studio Flo, you feel at home and part of a wonderful family of great instructors and classmates. I truly feel blessed to have found this studio! I hope you do too. Thank you Jennie et al!
caroline toledo
After taking a hiatus from Pilates to have my babies I found myself back in action this year and have never been happier to finally incorporate Pilates back into my fitness routine. Anyone who has had a baby knows that it can do a number on your pelvic floor. Not giving away too much detail, I was in great need of some strengthening in my pelvic floor. I have been religious about my time with Studio Flo because I want to ensure I have a strong foundation, especially as I enter menopause. Every single woman, babies or babies, requires special attention to their pelvic floor once menopause hits. In the last several months I have seen a true difference in my function as my previous symptoms have lessen. This is all thanks to the teachers at Studio Flo who have a deep understanding of the human anatomy and what it takes to strengthen from within. They have spent the time correcting my form and going the extra step to explain and show things when I needed the extra help. I cannot recommend Studio Flo enough. It got me back to feeling like myself again. Thank you for providing a studio filled with teachers who have been trained by the best!
Sylvia Gibson
I am sad to leave this review, and I recognize that most of Studio Flo’s reviews are stellar, but it is necessary I make the world know how Jennie Groom is running her business, because my experience demonstrates how this studio has changed over the years, including the owner’s core values, her lack of caring for long term customers and focus on “rules” that have no substance with lack of both flexibility and accommodation for people’s injuries. I have been coming to Studio Flo since Jennie opened her studio on Denver Street and then she moved to Morena location, so 10+ years. In fact, I started with personal trainings because I had back and knee issues at the time. My routine involved primary Tower classes which depending on who was coaching them were either really good or just average, but they still gave me a good stretch and worked my muscles. In October of 2023, I purchased another set of 20 credits for $400 with hopes I could continue my Pilates Tower journey. Unfortunately, I managed to use only 4 credits because I have injured my wrist quite severely followed with a shoulder injury couple of months later requiring me to be in PT for almost half a year, which prevented me from coming back to Pilates and still having 16 credits on the books. Recently, after feeling that I got my strength back and completing my PT sessions, I wanted to come back to Pilates realizing that I have not used much of the credits that are about to expire within next 10 days. Considering the classes were prepaid and nothing is cheap in today’s world, especially in San Diego, I have reached out to Jennie asking politely if she could extend the timeline for my credits for another half a year while explaining that I was injured thus I couldn’t come. Her voice and attitude on the phone were disappointing and I realized that she doesn’t care about her long term customers as she coldly stated that she was strict about her rules, she runs a business and she can only extend it by a one month. Well, a single month is not going to work for me as I need to leave for England to attend to a family situation plus her schedule changed so dramatically I wouldn't be able to find Tower classes within a month outside my work schedule. I felt uncomfortable begging her to extend my credits at least to the end of the year because her response was so cold, without any care or empathy for my recent injuries. If she asked, I would have showed her my doctor referral letters for both wrist and shoulder PTs as a proof that I couldn’t use my credits but that is beside the point. I am disappointed about her lack of empathy and treatment of long term customers. If she is running a business, as she said she should understand the value of recurring revenue from a long term future customer AND if it was actually worth losing a long term customer. The NPV of future revenue generated from me by staying with Studio Flo was worth way more than losing me as a customer, because of refusal to allow me to use what I already purchased, but I will let her do the calculations. Ultimately it boils down to KARMA somewhere. Finally, this studio’s class variety and schedule is not what it used to be, unfortunately. Before pandemic she offered versatile classes with good balance between Tower and Reformer, also accommodating folks who must leave their homes for work. Now she is focused on training new Pilates instructors, she offers primarily Reformer class and most classes are scheduled during work hours. Lastly, beware of buying credits and hoping to use them because most classes are offered during work hours and the best classes get quickly full as people put themselves on a reoccurring schedule which significantly narrows down your choices. Realizing how this business has changed I prefer to entrust the health of my body and my money to another Pilates studio that values their customers and empathetically care about their well-being. I wish her “good luck” in her future endeavors. I will not be coming back and do not recommend this studio primarily because of my core values.
How to reach Studio Flo Pilates
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Why Studio Flo Pilates may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Studio Flo Pilates with your friends?
Gathering your friends for a memorable meetup often means finding a place that combines quality experiences, a welcoming atmosphere, and activities that everyone can enjoy together. Studio Flo Pilates excels in all these areas, making it an outstanding destination to rally your crew. This business boasts a stellar 4.8 rating from over 24 reviews, reflecting widespread satisfaction and a reputation for excellent service. What sets Studio Flo apart is its intimate class sizes — typically capped at eight participants — which ensure personalized attention without losing the group dynamic. This balance fosters a sense of camaraderie and collective achievement as you all improve your strength, flexibility, and wellness together. Beyond just working out, Studio Flo focuses on educating participants about their bodies and Pilates principles, which can spark engaging conversations and shared discoveries among friends. Its warm and welcoming studio space promotes relaxation and connection, making it not just a fitness hub but a place to bond. Hosting a group Pilates session here provides a unique, healthy, and fun way to catch up, unwind, and support one another’s wellness journeys, elevating a casual gathering into a meaningful shared experience.
What activities can groups enjoy at Studio Flo Pilates?
Studio Flo Pilates specializes in classical Pilates sessions designed to strengthen the body through controlled movements and mindful breathing techniques. The core activity here is group Pilates classes, where friends can work out side by side in a structured, supportive environment. These classes use state-of-the-art Pilates equipment as well as mat exercises to challenge flexibility, balance, and muscle tone. Because classes are small in size, each participant, even in a group, receives tailored guidance from expert instructors who are known for their deep knowledge and passion. This means friends at various fitness levels can attend together, with personalized modifications and progressions ensuring no one feels left behind. Additionally, the educational aspect of Studio Flo’s teaching encourages participants to become more attuned to their own bodies and movements, turning each session into an enlightening experience. Socially, these group classes create a sense of community and motivation, as encouragement flows naturally among friends achieving their health goals together. Plus, the serene studio setting provides a peaceful backdrop to relax and refocus mentally as a group after the physical workout.
Why is Studio Flo Pilates perfect for a group meetup?
Studio Flo Pilates is ideal for group meetups because it fosters connection through shared wellness in an environment designed for comfort and effectiveness. Unlike large gyms or impersonal fitness centers, Studio Flo values intimacy; its maximum class size of eight people ensures the space is never overcrowded and every group member feels seen and supported. This intimacy enhances the social bond when friends attend together, as instructors can interact with each participant individually while maintaining group energy. The studio’s warm, welcoming vibe also encourages open communication and friendliness, so the meetup feels relaxed rather than intimidating. The diversity of the clientele means groups of friends from all backgrounds and ages can enjoy the experience together, supporting inclusivity. Beyond the physical workout, the Pilates methodology encourages mindfulness, which benefits group members by reducing stress and improving mental focus collectively. Studio Flo also offers flexible scheduling, making it easier for groups to plan sessions that fit everyone’s calendar. Whether your group is looking to try something new, build fitness, or simply have a unique social experience, Studio Flo Pilates provides the perfect blend of professionalism, care, and community spirit.
How knowledgeable are the instructors at Studio Flo Pilates?
One of Studio Flo Pilates’s standout features lies in the expertise of its instructors. Reviewers consistently praise the studio for having teachers who are deeply knowledgeable, not just about Pilates techniques but also about anatomy and body mechanics. This expertise allows them to provide precise, corrective cues that help participants perform exercises safely and effectively. With a small class size, instructors can engage individually with each student, ensuring that your group receives personalized attention and modifications tailored to specific needs or limitations. The instructors at Studio Flo emphasize education throughout the session, helping students understand why they perform certain movements and how these benefit the body. This educational approach enriches the experience, making it more than just exercise but a learning journey for your group. The warm and approachable nature of the teachers further enhances the feeling of community and support, encouraging participants to ask questions and grow in confidence. When bringing friends, you can trust that everyone is in capable hands, advancing at their own pace while enjoying expert encouragement.
What kind of atmosphere can you expect at Studio Flo Pilates?
Studio Flo Pilates offers a calm, welcoming atmosphere that is both professional and comfortable—perfect for groups seeking a place to connect while focusing on wellness. The studio’s design and layout promote a sense of peace essential to the Pilates method, which combines physical strength with mental clarity. This atmosphere is amplified by the fact that classes maintain an intimate size, preventing the chaos or crowding sometimes found in larger gyms. The environment is one where students feel relaxed, supported, and inspired to challenge themselves without intimidation. Participants often comment on the community feel that develops quickly in the studio, with friendly greetings and supportive vibes enhancing the overall experience. This positive social energy makes it enjoyable for friends to rally together and helps foster deeper bonds through shared achievement. The space is clean, modern, and thoughtfully arranged to accommodate Pilates apparatus comfortably. Since mental wellness is as much a priority as physical fitness here, Studio Flo’s environment cultivates a balanced experience that benefits body and mind alike.
How accessible is Studio Flo Pilates for your group?
Accessibility is a key consideration when planning a group meetup, and Studio Flo Pilates rises to the occasion by offering a flexible, inclusive approach. Situated in a convenient location on Morena Blvd in San Diego, the studio is easy to reach by car or public transportation, reducing travel stress for group members. Scheduling options are adaptable to accommodate the varying availability of participants, whether your group prefers weekday evenings or weekend mornings. The small class size means that booking for groups is straightforward and you can often reserve spots together to ensure everyone is part of the same session. Studio Flo welcomes individuals of all fitness levels, from Pilates beginners to experienced practitioners, making it inclusive for diverse friend groups with different comfort zones and abilities. The instructors tailor exercises to each person, so no one feels excluded or overwhelmed, which is crucial for a group outing where enjoyment matters. Additionally, the studio maintains a clean and safe environment, adhering to health standards that make all participants feel comfortable. These factors combine to make Studio Flo Pilates an accessible and accommodating choice for your next meetup.
What makes Studio Flo Pilates stand out compared to other Pilates studios?
Studio Flo Pilates stands out in several key ways that make it exceptional for group meetups and Pilates enthusiasts alike. One hallmark is the studio’s commitment to classical Pilates principles, taught with a modern understanding of anatomy and movement science. Unlike larger commercial studios where class size can dilute personal attention, Studio Flo intentionally limits participants to about eight per class, ensuring meaningful instructor interaction and safety. This smaller size not only improves exercise quality but also strengthens community bonds, as participants recognize familiar faces each session. The instructors’ credentials and dedication to teaching go beyond routines, offering education about how Pilates benefits individual bodies, empowering clients to take ownership of their wellness. The studio's welcoming culture, combining professionalism with warmth, creates an inviting environment that appeals to a broad demographic and encourages repeat attendance. Positive customer feedback consistently highlights this blend of expertise, intimacy, and care as reasons why Studio Flo outperforms many competitors. For groups looking to enjoy fitness with a personal touch, Studio Flo provides a superior, holistic Pilates experience.
How can a group maximize their experience at Studio Flo Pilates?
To make the most of your group visit to Studio Flo Pilates, consider a few strategies that enhance both the physical benefits and social enjoyment. First, coordinate with the studio in advance to book a group session so everyone can attend at once, fostering a shared achievement. Encourage friends to communicate any physical limitations or goals beforehand with the instructor so tailored modifications can maximize comfort and effectiveness for the whole group. Arrive a little early to allow time to warm up together and discuss expectations, which helps build excitement and connection. After the session, take advantage of the welcoming environment to share feedback and celebrate progress, reinforcing positive group motivation. Incorporate studio visits into a broader wellness outing by pairing classes with nearby healthy dining or coffee spots, turning the Pilates session into part of a larger social event. By approaching the experience thoughtfully, your group can deepen friendships, improve fitness, and enjoy a healthier lifestyle together through Studio Flo Pilates.