When asking yourself about something to do near me in Scottsdale with a group of friends or family, consider
True Food Kitchen
Why True Food Kitchen is a fun option when searching for things to do near me with friends and family
True Food Kitchen is a distinguished American restaurant chain founded in 2008 in Phoenix, Arizona, by wellness author Dr. Andrew Weil and restaurateur Sam Fox. It centers around serving health-conscious meals inspired by the anti-inflammatory diet, focusing on fresh, nutrient-rich ingredients that promote wellness without compromising on flavor. With 46 locations across the U.S. as of 2025, True Food Kitchen has become a sought-after destination for friends to gather and enjoy vibrant, flavorful dishes crafted from scratch. The menu emphasizes seasonal produce and offers diverse options including vegetarian, vegan, and gluten-free choices, making it accessible to many dietary preferences. The ambiance complements the food philosophy with a friendly, welcoming atmosphere, perfect for lunch, dinner, brunch, or casual meetups. Patrons appreciate the chef-driven creativity and the balance between indulgence and health, which enables guests to enjoy their meals guilt-free. Additionally, True Food Kitchen features a curated beverage program with expertly mixed cocktails and refreshing seasonal drinks, enhancing the social dining experience. The restaurant’s commitment to conscientious nutrition paired with inviting service makes it an excellent venue for reconnecting with friends over a wholesome meal.
Here's what people think of True Food Kitchen
As of recent, True Food Kitchen holds a 4.5-star rating based on 2332 reviews.
Customer reviews across various locations consistently highlight True Food Kitchen's exceptional commitment to fresh, delicious food made with care and high-quality ingredients. Positive reviews praise the immaculate kitchen standards, evident in the appearance and taste of the dishes, and applaud the variety of flavorful, health-oriented menu options such as the spaghetti squash casserole and flourless chocolate cake. Reviewers often note the attentive, knowledgeable service—specifically mentioning standout servers who enhance the dining experience. The cocktail offerings receive particular acclaim for creativity and balance, contributing to the overall enjoyment. On the other hand, some negative feedback touches on price points, which can be higher than average, possibly reflecting the emphasis on quality and specialty ingredients. A few diners have noted limited seating or wait times during peak hours, as the restaurant’s popularity grows. Despite occasional criticisms, the overall consensus affirms True Food Kitchen as a trusted choice for healthy dining that doesn't sacrifice taste or social atmosphere. The high rating of 4.5 stars from over 2,300 reviews underscores its strong reputation as a premier spot for those seeking nutritious yet indulgent meals in a friendly environment.
Highlights from reviewers (Most Relevant)
chris ellison
We had a good lunch. They have lots of healthy choices and are very conscious of food allergies and sensitivity. There was a slight wait to get in at lunch but once seated on the patio the service was quick and efficient. Our meals were all good and the pricing was typical of the area. I would go back.
AL
The apps and refreshers drinks are good. We got the hangover one! I like the edamame dumplings. We did the order 2 combo. I didn’t love the Korean noodle bowl. It was so strong. Strong pickle or fish oil flavor
Jessica Chambers
🌿 Flavor That Hits Different at True Food Kitchen! 🍔🍤 ⭐️⭐️⭐️⭐️⭐️ If you’re in Scottsdale and haven’t tried True Food Kitchen, you’re seriously missing out! I had the All-American Cheeseburger and the Shrimp Skewers—and WOW. The burger was juicy, flavorful, and perfectly cooked, while the shrimp were seasoned to perfection with a light, fresh taste that screams summer vibes. This place isn’t just about eating—it’s an experience. The atmosphere is modern, vibrant, and full of good energy. From the first bite to the last, everything was chef’s kiss. If you’re all about great food and an even better vibe, this spot is a must-visit! We were greeted immediately upon arrival. The employees were very friendly and very knowledgeable of the food. I would definitely return thank you so much for the great customer service.
Marisa Campo
True Food is consistently great. The food is fresh and flavorful—I always get the Korean bowl with chicken, and it never disappoints. My friend had the pizza and said it was one of the best in town. Hannah was our server and took such good care of us. The manager, also named Hannah, is always so warm and welcoming—she brings such a positive energy to the restaurant. Between the friendly staff, relaxing atmosphere, and delicious, healthy food, it’s easy to keep coming back.
Dinara AZ
We’ve been going to True Food for 10 years because it was always a reliable balance of price and quality. But everything has changed this year. And believe me, after a decade of dining here, I can confidently say that. First of all, we stopped dining in at the restaurant because just getting a server to come take our order takes 20–25 minutes. Then, waiting for the food has become unbearable — last time we had to ask for it to be packed to-go because it was taking too long, even though we still left a tip. Because of that, we started ordering through Uber Eats. There were always minor issues — like an overly greasy sauce or burnt edges on the pizza — but we tried to overlook them because we were used to this restaurant. However, today was the final straw. I ordered delivery for my kids, and the Kids Chicken Teriyaki Bowl was absolutely awful. Do you even clean your grill? The food absorbed all the leftover grime from it — the smell and appearance were disgusting. Knowing this dish is meant for children, it’s shocking that no one considered how unsafe it is. A child could get seriously sick from food like that. The Phoenix location still seems to maintain a decent standard, but the Scottsdale location has gone downhill. Last time, the edamame dumplings were overcooked, and the hummus wasn’t what it used to be. I’ve noticed that when the manager is present, the team works well. But the moment the manager is gone, both the servers and kitchen staff seem uninterested in doing their job. You seriously need to reconsider who you have working there.
How to reach True Food Kitchen
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Website: None
Why True Food Kitchen may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at True Food Kitchen with your friends? True Food Kitchen offers a unique and appealing environment perfect for gathering with friends or family. Its impressive 4.5-star rating based on over 2,300 reviews showcases consistent customer satisfaction, highlighting the quality of food and ambiance. The restaurant focuses on health-conscious dining without compromising flavor, creating a space where guests feel good about what they are eating while enjoying a vibrant social atmosphere. Whether it is celebrating a special occasion, catching up over a casual meal, or simply enjoying a weekend brunch, True Food Kitchen provides an inviting, comfortable setting ideal for groups. Moreover, the locations—situated in bustling areas such as downtown Austin’s Seaholm District or the Fashion Valley Mall in San Diego—are easily accessible and convenient, supporting hassle-free meetups. With spacious seating arrangements that accommodate groups and a diverse menu catering to various dietary preferences including vegan, vegetarian, keto, paleo, and gluten-free, it’s a venue that welcomes everyone to relax, linger, and connect over thoughtfully prepared meals.
What makes True Food Kitchen ideal for a group meetup? True Food Kitchen excels in offering more than just a meal; it provides a communal experience that encourages socializing in a lively yet relaxed atmosphere. Large tables and open floor plans allow for easy conversation among group members, whether the gathering is small or includes many friends or family members. The restaurant’s commitment to fresh, seasonal ingredients in their innovative menu means there is something to please every palate. For groups with diverse tastes and dietary needs, the menu’s wide selection—from the hearty Lasagne al Pesto featuring turkey sausage and pistachio pesto to the Chicken Parmesan made with air-fried chicken breast and organic tomato sauce—ensures everyone finds a satisfying choice. Sharing dishes tapas-style is also encouraged, fostering interaction and fun among group members as they sample various flavors. Additionally, with options for dine-in, takeout, or delivery, True Food Kitchen provides flexibility for groups who may want to enjoy their meetup in different formats or venues.
What activities can you enjoy at True Food Kitchen with your friends? Beyond the excellent food, True Food Kitchen offers a variety of experiences to elevate your group gathering. The atmosphere combines contemporary design with natural elements, creating a soothing environment that encourages relaxation and meaningful conversation. Guests can enjoy brunch, lunch, or dinner at leisure, providing ample opportunity for extended social time. The restaurant often features seasonal specials and wellness-inspired cocktails and beverages, making it a lively spot for trying something new together. For those interested in a more interactive experience, some locations offer private dining spaces or catering options, which are perfect for hosting celebrations or group events with focused attention. Plus, with a clear emphasis on wellness, the ambiance naturally supports a positive and uplifting mood, making it easy for groups to connect and enjoy their time.
Why is the food at True Food Kitchen a standout for group dining? True Food Kitchen’s menu is designed with a holistic approach that emphasizes nourishing the body with delicious, wholesome meals. Each dish incorporates high-quality ingredients with innovative flavor combinations, such as the Mediterranean Wild-Caught Shrimp entrée featuring farro, blistered tomatoes, and organic kale, seasoned with za'atar and served with tzatziki. This blend of wellness and taste accommodates various eating preferences and promotes healthy choices, so groups don’t have to compromise on their nutritional goals while enjoying their meetup. The diverse menu caters to dietary restrictions and preferences including vegan, vegetarian, keto, paleo, and gluten-free, ensuring inclusivity and delight for all guests. Whether your group is health-conscious or simply looking for crave-worthy flavors, True Food Kitchen’s offerings are thoughtfully prepared to satisfy and impress.
How does the location and ambiance of True Food Kitchen enhance group meetups? Situated in energetic neighborhoods such as the Seaholm District in Austin or prominent shopping centers like Fashion Valley Mall in San Diego, True Food Kitchen benefits from accessible, vibrant locations that add to the experience. The restaurant features modern, airy interiors with abundant natural light, stylish decor, and a calming color palette, which fosters a relaxed and welcoming vibe. This setting is perfectly suited for catching up with friends or hosting family gatherings, as it balances casual comfort with refined touches. Parking and convenience add to the appeal, making plans simple and stress-free. Many patrons appreciate the ease of access combined with a peaceful environment where group conversations flow effortlessly, making each meetup memorable.
What group-friendly services does True Food Kitchen offer to accommodate gatherings? True Food Kitchen understands the needs of groups and offers several services to make hosting easier. The restaurant accepts reservations, which helps secure seating for larger parties without wait times. For those looking to extend the social event beyond the restaurant, catering services are available, allowing groups to enjoy True Food Kitchen’s healthy, flavorful dishes at home or at another venue. Private dining areas are often offered for events requiring more intimacy or exclusivity, making it an excellent choice for business meetups, family celebrations, or special occasions. Additionally, the option for takeout and delivery provides flexibility for groups wanting to picnic in a park or relax at home while sharing great food. This adaptability enhances the overall experience, ensuring every group can create the perfect gathering tailored to their needs.
What makes True Food Kitchen’s nutritional philosophy a draw for groups? True Food Kitchen stands apart by integrating wellness and flavor, a combination that appeals strongly to social groups focused on health but unwilling to sacrifice taste or variety. The restaurant’s menu is grounded in an anti-inflammatory food philosophy designed by renowned physician Dr. Andrew Weil, which emphasizes fresh, seasonal, and organic ingredients. This approach delivers meals that support digestion, energy, and overall vitality—benefits that guests can appreciate while sharing good company. For groups ranging from fitness enthusiasts and clean-eaters to those just exploring healthier choices, True Food Kitchen offers an inclusive environment where everyone can indulge their tastes and support their wellbeing simultaneously. This shared wellness experience creates a positive, uplifting atmosphere that enhances the social connection among friends and family when they meet here.
Why is True Food Kitchen a top choice for creating lasting memories with loved ones? True Food Kitchen combines exceptional food, a welcoming ambiance, and thoughtful service to facilitate meaningful gatherings that go beyond a typical meal. The commitment to quality and wellbeing resonates with guests, fostering a sense of care and consideration that extends into the social experience. Groups leaving True Food Kitchen often remark on the combination of delicious, vibrant dishes and the comfortable environment that makes spending time together both enjoyable and nourishing. Special touches like attentive staff, customizable menus, and beautiful presentation enhance celebrations and casual meetups alike. Whether it’s a weekend brunch celebrating a milestone or a weekday dinner reconnecting with old friends, the True Food Kitchen experience encourages guests to savor both the flavors on their plates and the moments shared around the table.
In summary, True Food Kitchen is a superb venue for group meetups because it delivers an inviting space, varied and health-focused menus, flexible dining options, and a calming atmosphere ideal for socializing. Its consistent high ratings and widespread positive reviews underscore its appeal as a place where friends and families can gather comfortably, enjoy outstanding food, and create memorable experiences together. Whether you are seeking a refreshing brunch spot, a casual dinner destination, or a place that cares about your nutritional lifestyle, True Food Kitchen’s blend of wellness and taste makes it a top contender for your next rally with loved ones.