When asking yourself about something to do near me in Denver with a group of friends or family, consider
True Food Kitchen
Why True Food Kitchen is a fun option when searching for things to do near me with friends and family
True Food Kitchen is a unique American restaurant chain founded in 2008 by wellness pioneer Dr. Andrew Weil and restaurateur Sam Fox. Emphasizing health-conscious, anti-inflammatory diet principles, it provides a menu full of nutritious, flavorful dishes designed to promote wellness without sacrificing taste. With 46 locations across the U.S. as of 2025 and headquarters in Phoenix, Arizona, True Food Kitchen offers an inviting atmosphere ideal for social meetups and dining with friends. Its chef-driven kitchens focus on scratch-made dishes that accommodate various dietary preferences, including vegetarian and gluten-free options. The inviting ambiance, combined with thoughtful menu choices such as butternut squash pizza and edamame dumplings, encourages relaxed conversations and shared experiences. The restaurant's commitment to fresh, nutrient-rich ingredients extends to its innovative quick-service spinoff, True Food Market, which provides healthful meals on the go, perfect for busy lifestyles. Their attentive service and accommodating staff help ensure memorable visits, including personalized touches like birthday celebrations. This approachable, health-minded dining experience makes True Food Kitchen a standout place to gather with friends, enjoy delicious and wholesome food, and maintain a balanced lifestyle.
Here's what people think of True Food Kitchen
As of recent, True Food Kitchen holds a 4.5-star rating based on 3644 reviews.
Customer reviews of True Food Kitchen generally highlight the restaurant's strong commitment to serving flavorful, healthy meals that meet diverse dietary needs. Positive reviews frequently praise the tasty and innovative vegetarian options, including unique dishes not commonly found elsewhere. Many guests appreciate the accommodating and kind staff who contribute to a warm and welcoming dining environment. Specific compliments often include the menu variety and the restaurant's ability to cater well to families and special occasions. On the other hand, some negative feedback points to inconsistent service quality, with occasional reports of delays or inattentive staff. A few customers have expressed disappointment in value for money or limited wine selections at certain locations. Despite these critiques, management responses typically demonstrate a willingness to address concerns and invite guests back for a better experience. Overall, the review landscape shows that True Food Kitchen is regarded as a reliable destination for nutritious, chef-crafted food paired with friendly service, strongly resonating with patrons who value health-centric cuisine in a social setting.
Highlights from reviewers (Most Relevant)
Cianna Look
Im new to the area and stumbled upon this restaurant while exploring—and I’m so glad I did! From the moment I walked in, the atmosphere felt warm and inviting. I was lucky enough to be helped by Jesse, who completely made my day. He was incredibly joyful, attentive, and genuinely kind. You can tell he really cares about making each guest feel welcome and comfortable. Not only was the service top-notch, but the food was also amazing—fresh, flavorful, and beautifully presented. The staff overall were friendly, the place was clean, and the vibe was just right. Jesse went above and beyond to make sure I had a great experience, and I truly appreciated that as someone new to the area. This place has definitely earned a spot on my regular go-to list. I can’t wait to come back and try more from the menu!
Amy Lopez
This is a chain but it is always consistent, fresh and healthy. Liked the edamame dumplings and the air fried chicken tenders. Fries were nothing remarkable and very small portion.
Kennedi Neri
We ordered so much food and every single thing was amazing. Never been happier to be this full. Jesse was a great help with recommendations and getting us everything we needed. Definitely need to visit again!
Jenny Del Re
Jesse was the best server we’ve ever had! He was very nice and attentive. Food was delicious and a great price. Will definitely be back.
Val ME
I love the stringent guidelines they use to source their meat. I love the fact that they do not use microwaves ever. Xander is an amazing server. He really hustles and checks in with you. I always know we’ll have top shelf service when he takes care of us. They’ve got great healthy options for vegans and vegetarians alike.
How to reach True Food Kitchen
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Website: None
Why True Food Kitchen may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at True Food Kitchen with your friends?
Gathering your friends at True Food Kitchen is an excellent choice because this restaurant offers much more than just a meal; it creates an experience centered on health, flavor, and community. With a solid rating of 4.5 stars from over 3,600 reviews, True Food Kitchen has built a reputation for serving nourishing, delicious food that caters to diverse dietary preferences, making it a crowd-pleaser for any group. The vibrant atmosphere combines modern design with a welcoming vibe, perfect for conversations, celebrations, or just catching up over some thoughtful cuisine. The menu's focus on clean eating and wellness means each dish is crafted with quality ingredients, from sustainable seafood to organically sourced produce, which resonates well with health-conscious groups. Moreover, the flexibility in dining options—from dine-in to takeout—makes it easy to plan meetups that fit everyone's schedule. Whether you're celebrating a special occasion or enjoying a casual gathering, True Food Kitchen provides an inviting space where friends can relax, recharge, and enjoy wholesome meals together.
What activities can groups enjoy at True Food Kitchen?
True Food Kitchen primarily offers an exceptional dining experience, but it also encourages engaging group activities centered around food and community. A key activity for groups is sharing and exploring the extensive menu together. Members can try a variety of dishes that accommodate vegan, vegetarian, paleo, keto, and gluten-free diets, which sparks lively conversations about flavors and nutrition. True Food Kitchen also provides private dining options, ideal for meetups involving celebrations or business gatherings seeking a more intimate setting. Another way to enjoy the venue is by taking advantage of their catering services for events outside the restaurant, enabling groups to rally around True Food Kitchen's health-focused food at picnics or parties. If your group prefers a more casual get-together, ordering family-style meals to share encourages camaraderie and communal dining. Additionally, the restaurant's inviting ambiance fosters easy socializing, and their friendly staff can help coordinate large groups, making it a seamless experience to celebrate with friends or family.
Why is True Food Kitchen perfect for a group meetup?
True Food Kitchen shines as a venue for group meetups because of its thoughtful design, menu variety, and commitment to health-conscious dining. The layout of the restaurants generally accommodates both small and large groups comfortably without feeling overcrowded, offering both open dining areas and cozy corners for conversation. The extensive menu ensures that everyone in your party, regardless of dietary preference, finds something delicious and satisfying—from the Mediterranean Wild-Caught Shrimp entrée to vibrant salads and bowls like the Ancient Grain Bowl. The food itself is crafted to be shareable, with plates designed for both individual enjoyment and communal dining, which enhances the group experience. Operating hours that span most of the day allow flexibility for brunch, lunch, or dinner meetups, further accommodating your group's needs. True Food Kitchen’s emphasis on fresh, nutrient-dense ingredients means your group can enjoy a guilt-free indulgence that leaves everyone feeling energized, not sluggish, contributing to a pleasant meetup atmosphere.
What are some must-try menu items for groups at True Food Kitchen?
Groups dining at True Food Kitchen should not miss several standout dishes that demonstrate the restaurant's culinary creativity and health-first philosophy. The Lasagne al Pesto is a popular entrée featuring Diestel Farms turkey sausage bolognese with pistachio pesto, organic spinach, ricotta, and mozzarella, providing a comforting yet nutritious option. For chicken lovers, the Chicken Parmesan served with spaghetti squash instead of pasta presents a lighter, innovative take on a classic. Seafood enthusiasts will appreciate the Mediterranean Wild-Caught Shrimp, served with farro, blistered tomatoes, charred onions, organic kale, and tzatziki, combining bold flavors with wholesome ingredients. Groups interested in plant-based options should try the Ancient Grain Bowl, which includes organic grains, sesame miso-glazed sweet potato, portobello mushrooms, avocado, and turmeric, making for a richly textured, nutrient-packed meal. Additionally, their Chopped Salad blends organic mixed greens, aged white cheddar, farro, medjool dates, and almonds, offering a refreshing and satisfying start or side. These menu items not only suit diverse palates but also support group sharing and exploration.
How does True Food Kitchen accommodate dietary preferences in group settings?
One of True Food Kitchen’s greatest strengths for group hosting is its inclusive approach to dietary preferences, making it especially appealing for friends and family with varied needs. Their menu clearly labels vegan, vegetarian, gluten-free, paleo, and keto options, ensuring that no one feels limited when ordering. This transparency encourages groups to feel relaxed and comfortable when choosing meals, knowing everyone’s nutrition goals and restrictions are respected. Additionally, the option to add proteins such as antibiotic-free chicken, sustainably raised shrimp, grass-fed steak, or organic tofu allows customized plates that fit individual needs within the group. This flexibility enhances the group dynamic, reducing the usual stress involved in accommodating diverse eaters. Whether your friends seek nutrient-dense, plant-based dishes or hearty, protein-packed options, True Food Kitchen’s commitment to clean eating guarantees an enjoyable experience for all.
What is the ambiance and location experience like at True Food Kitchen?
The ambiance at True Food Kitchen combines contemporary aesthetics with warm, natural touches that promote relaxation and connection—ideal for memorable group meetups. Locations, such as the River North spot in Chicago or the Vertis Green Hill Mall in Nashville, are situated in accessible areas conducive to pre- or post-dining activities, such as exploring nearby shops or parks. Interiors often feature open floor plans with large windows offering ample natural light, adding to the uplifting energy of a friendly gathering. Decor elements emphasize eco-consciousness, mirroring the sustainable ethos of the food served. The atmosphere strikes a perfect balance between casual comfort and stylish sophistication, making it suitable for everything from celebratory meals to casual catch-ups. The attentive service team is well-versed in supporting groups, ensuring smooth seating arrangements and thoughtful dining pacing that respects your group's social flow.
How does True Food Kitchen support socializing and connectivity during meetups?
True Food Kitchen’s environment and service model promote socialization and group connectivity by encouraging relaxed, unhurried dining experiences. Their menu is designed to be shared and explored over conversation, fostering a communal vibe. With carefully curated dishes that invite group interaction through tasting and discussion, guests often bond over discovering new ingredients or dietary philosophies. The restaurant layout generally avoids excessive noise, allowing easy communication among friends or family members. Wi-Fi availability ensures groups can stay connected digitally if needed, and accommodating staff support various group sizes and special requests, such as arranged seating or dietary accommodations. These features combine to facilitate meaningful interactions and celebrations, helping your meetup feel both special and effortlessly enjoyable.
What makes True Food Kitchen a reliable choice for recurring group meetups?
True Food Kitchen’s reliability stems from a consistently high-quality dining experience, extensive menu options, nutritious food that tastes great, and welcoming atmosphere—all crucial factors for groups who want a dependable venue for regular gatherings. Their 4.5-star rating based on over 3,600 reviews reflects widespread satisfaction with both food and service, reassuring groups that their experience will meet expectations every time. The restaurant’s broad operating hours provide convenient timing options for planning ahead, whether a weekend brunch or weekday dinner. Additionally, the adaptability to accommodate both small and large groups with private dining and catering services ensures flexibility for various occasion types. This consistency in service, atmosphere, and food quality makes True Food Kitchen a smart and trustworthy choice for anyone looking to establish a favorite go-to spot for friends or family meetups.