When asking yourself about something to do near me in Miami Beach with a group of friends or family, consider
YOGA THAT - Iyengar Yoga in Miami Beach
Why YOGA THAT - Iyengar Yoga in Miami Beach is a fun option when searching for things to do near me with friends and family
Yoga That in Miami Beach is a distinguished Iyengar Yoga studio offering a deeply focused and traditional practice that emphasizes precise alignment for long-term benefits. Established for over 12 years, this studio caters to all levels, from beginners to advanced practitioners, through carefully structured step-by-step classes—beginner's series, Level 1 basics, general multilevel, and Level 2 intermediate classes. The atmosphere at Yoga That is calm, distraction-free, and truly centered on the practice itself, with no loud music, mirrors, or performance posing, which facilitates a meditative and mindful experience.
The studio provides both in-person and online class options, making it accessible no matter your schedule or location. Classes are taught by certified Iyengar Yoga instructors, led by Edwin and his team, who provide clear guidance, variations, and detailed instruction to ensure safety and accessibility. Highlights include specialized workshops, private sessions, and flexible pricing deals including multi-class packages and unlimited memberships, designed to encourage a consistent and committed practice. Yoga That’s studio amenities, such as showers, mats, and towels, create a welcoming environment ideal for meeting friends, sharing a healthy lifestyle, and growing in yoga practice together.
Here's what people think of YOGA THAT - Iyengar Yoga in Miami Beach
As of recent, YOGA THAT - Iyengar Yoga in Miami Beach holds a 4.8-star rating based on 65 reviews.
User reviews consistently praise Yoga That for its knowledgeable instructors, personalized attention, and welcoming atmosphere—qualities that make it highly recommended for both newcomers and seasoned yoga practitioners. Positive feedback highlights the teacher Edwin’s clear instruction and the studio’s focus on proper alignment which enhances the quality and safety of practice. Many students appreciate the traditional Iyengar style and the calm, unfussy environment that differs from more commercial yoga studios, fostering deep learning and self-awareness.
On the other hand, some critical remarks revolve around pricing, with a few users finding the cost of classes or packages somewhat high compared to other local options. A minor number of reviews mention scheduling conflicts or limited class times as a drawback. However, these negatives are relatively few and often mitigated by flexible online class options.
Overall, the reviews reflect a strong satisfaction with Yoga That, emphasizing the studio’s authenticity, expert teaching, and supportive community. It is viewed as an excellent place for serious yoga practitioners seeking depth and alignment-focused practice in Miami Beach.
Highlights from reviewers (Most Relevant)
Theresa Lichtenberg
Well crafted and guided lesson, with variations, proper instructions and guidance by the teacher Edwin. Thank you so so so much! At Yoga That, it’s actually all about Yoga with the focus on proper alignment, so one can benefit from the practice long term. No mirrors, no unnecessary loud music, no posing for selfies, no fuss. Yes!!! I walked away having learnt something new that I can implement in my practice.
David Hunt Solomon
Yoga That and Edwin especially are a true breath of fresh air. I have only had limited experience with yoga in my lifetime but once I tried Yoga That I’m hooked. The time, energy, passion, attention to detail, care, love that I receive every time i take a class with Edwin has changed my life. I am going on about 7 months of classes and I have never felt better. Edwin is so knowledgeable and the best yoga teacher I have ever met. I could hardly bend over with chronic lower back pain and now I’m doing headstands and shoulder stands every time I go. When Edwin winds down the class and I am basically asleep after feeling so relaxed I feel like I am on cloud 9. I use this yoga practice not only to relax but to supplement my gym/workout routine and it has improved my overall quality of life. No need to see a shrink or chiropractor just go to a yoga treatment with Edwin.
Claudia Tellez
I took a class by a recommendation of my teacher and I loved it! Edwin is so passionate and makes sure he takes care of every of his students! Definitely I’m coming back, Iyengar yoga makes your body mind and spirit feel so good!
Andres Osorio
As someone that has been to over 20 yoga studios in Miami and does yoga often, I was pleasantly surprised by this studio. The teacher, Edwin, has a very unique and technical method of leading his yogis through the class. I have never seen a teacher care so much about their students form and provide everyone in the class with the proper adjustments. Once the class was completed, there was a strong sense of community and connection with the attendees and with Edwin. I felt thoroughly stretched and rejuvenated for the rest of the day. 10/10 would recommend.
victoria sanchez
I have been a student from day one. Best yoga studio i have ever been to. I love Edwin, his a caring knowledgeable teacher. Best Iyengar yoga studio. You have to come and try his classes.
How to reach YOGA THAT - Iyengar Yoga in Miami Beach
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Why YOGA THAT - Iyengar Yoga in Miami Beach may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at YOGA THAT - Iyengar Yoga in Miami Beach with your friends?
Gathering your friends or family at YOGA THAT is an excellent choice for a meetup because it offers more than just a typical social gathering—it’s a shared wellness experience that fosters connection, health, and relaxation. The studio focuses on Iyengar Yoga, a method renowned for its therapeutic benefits and deep attention to body alignment, making it accessible and beneficial for participants of all ages and fitness levels. Meeting here means you and your group can engage in a meaningful activity that reduces stress, improves flexibility, and builds strength, all while spending quality time together in a supportive environment.
In addition, YOGA THAT provides a calm and distraction-free atmosphere (no loud music or mirrors), allowing your group to focus fully on the practice and on each other, which can deepen bonds and increase mindfulness within your relationships. The studio’s friendly neighborhood vibe makes it welcoming for beginners and seasoned yogis alike, so no one feels left out. Beyond yoga classes, YOGA THAT’s location in Miami Beach is convenient to reach from multiple parts of Miami-Dade, adding ease to planning your group meetup. Overall, rallying here offers a rare blend of collective wellness and community spirit that can turn a simple get-together into a rejuvenating and memorable occasion.
What kind of yoga classes and activities does YOGA THAT offer for groups?
YOGA THAT provides a diverse range of classes tailored to different skill levels and therapeutic needs, making it perfect for group meetups with shared or varying interests. The core focus is Iyengar Yoga, which is known for its precision and use of props to support correct alignment. This style is especially beneficial for those with physical limitations or those looking for a gentle yet effective practice. The studio offers classes from beginner levels all the way to advanced, ensuring every person in your group can find a class that fits their experience.
Among the classes available are Beginner’s Yoga to introduce newcomers to the fundamentals, General Multi-Level classes for those with some experience, and specialized sessions such as Restorative Yoga, Yoga for Back Care, Chair Yoga, and Yoga for Seniors. These therapeutic-focused options are ideal for groups that include individuals of varying physical conditions or those seeking specific health benefits like pain relief or stress reduction. Additionally, meditation sessions are also on offer, adding a mental wellness dimension to the physical practice. The studio also arranges workshops, private sessions, and training programs, which can be booked for private group events, making YOGA THAT adaptable to customized group needs.
Why is YOGA THAT perfect for a group meetup with friends or family?
YOGA THAT stands out as a meetup destination because it strikes an ideal balance between community engagement and individual wellness. The atmosphere is welcoming and non-intimidating, which helps groups feel comfortable practicing yoga together regardless of their prior experience. Due to Iyengar Yoga’s focus on proper alignment and therapeutic benefits, it naturally supports people recovering from injuries, managing chronic conditions, or simply looking to enhance physical and mental well-being—all within the same session. This makes it easier for groups with mixed ages and fitness levels to participate in a shared activity without anyone feeling overwhelmed or left behind.
The absence of distracting elements like loud music and mirrors encourages participants to be fully present, fostering a collective mindfulness that can enhance group cohesion. Moreover, instructors at YOGA THAT are known for their attentiveness and individualized guidance during class, which means that each group member receives the personal attention needed to progress safely and effectively. The studio’s central Miami Beach location makes it easily accessible for locals and visitors alike, ensuring your meetup won’t be complicated by travel. After class, groups can relax and socialize knowing they’ve invested time in their health, generating positive energy for whatever social activities follow.
What health and wellness benefits can your group expect from Iyengar Yoga at YOGA THAT?
Practicing Iyengar Yoga at YOGA THAT as a group goes beyond just exercise; it provides significant mental and physical health benefits that enhance overall quality of life. Iyengar Yoga’s precision and use of props help participants achieve correct posture and alignment, which reduces risks of injury and alleviates chronic pains such as back, shoulder, and hip discomfort. Regular practice has documented benefits including stress and anxiety reduction by lowering cortisol levels, the body’s primary stress hormone. Participants can also experience improved heart health through lowered blood pressure, which is relevant in today’s fast-paced lifestyles.
Beyond the physical, Iyengar Yoga promotes mental clarity and emotional calm. Scientific studies have found that yoga increases melatonin secretion, improving sleep quality and regulating circadian rhythms. Enhanced breathing techniques practiced during sessions assist in lung capacity and relaxation responses, contributing to better oxygen flow and overall vitality. For groups, these benefits can be amplified by the shared motivation and accountability that come from practicing together, supporting each other’s wellness journey. Choosing YOGA THAT means your group gains both immediate relaxation and long-term improvements in physical health, stress resilience, and mental focus.
How does the instructor expertise at YOGA THAT enhance a group experience?
YOGA THAT prides itself on having highly experienced and attentive instructors, a critical factor that elevates the group experience. Teachers like Mariso, noted for her focus on proper form and personalized attention, create an environment where individuals in a group feel both supported and challenged at their own pace. This level of care ensures that each participant, regardless of age or physical condition, receives guidance that prevents injury and fosters steady progress.
The expertise of the instructors includes adapting poses and sequences to fit therapeutic purposes, such as addressing back pain or mobility issues, making the sessions inclusive and beneficial for everyone attending. Because Iyengar Yoga emphasizes subtle alignment corrections and the use of props, skilled teachers can tailor the practice to individual needs even within a group setting, maintaining a constructive and encouraging atmosphere. Instruction at YOGA THAT avoids distractions and focuses on the essence of yoga’s transformative journey, allowing groups to connect not just physically but also emotionally and mentally under expert supervision.
What makes the facilities and location of YOGA THAT suitable for group meetups?
Located at 763 Arthur Godfrey Road in Miami Beach, YOGA THAT benefits from a central and accessible site that is easy to reach from areas like South Beach, North Beach, Surfside, Midtown Miami, Brickell, and North Miami Beach. This geographical advantage means no one in your group has to travel far or deal with complicated routes, simplifying coordination. The studio itself is designed to support a focused yoga practice without the distractions often found in larger, commercial gyms—no mirrors or loud music, just a serene space dedicated to wellbeing.
Facilities include essential amenities such as yoga mats, towels, and access to showers, which provide convenience for groups who may be coming from work or other activities. The space is sufficiently spacious to accommodate multi-level classes and group events comfortably, allowing friends and families to participate side-by-side. The welcoming, neighborhood feel contributes to a sense of belonging, making your group meetup feel more intimate and relaxed. YOGA THAT’s long-standing presence in the community—over eight years—reflects its stability and commitment to quality, reassuring groups that they are choosing a dependable venue for their wellness gatherings.
How can a group customize their experience at YOGA THAT for special occasions or private events?
YOGA THAT offers flexibility in how groups can engage with the studio beyond regular classes. They provide workshops and private sessions which can be tailored specifically for groups looking to celebrate a special occasion, host a wellness retreat, or simply have a focused practice time away from the public sessions. Customized workshops can emphasize particular therapeutic themes, such as back care or stress relief, or introduce advanced practices for more experienced practitioners within your group.
Private group training is another option, where an instructor can dedicate the entire session to your party alone, allowing for personalized adjustments and focused attention. This is ideal for gatherings aiming for a more intimate, private atmosphere while still enjoying the benefits of professional yoga instruction. By booking such tailored sessions, groups can also control the timing and duration of their visit, making it easier to combine the practice with other activities like brunch, sightseeing, or socializing in Miami Beach. YOGA THAT’s customized approach helps transform a yoga meetup into a memorable event that meets the unique needs and interests of your group.
What do reviews and community feedback say about YOGA THAT’s group suitability?
Community feedback for YOGA THAT consistently highlights its welcoming, knowledgeable instructors and the studio’s peaceful environment—key factors that appeal to groups. Reviewers often mention the personalized attention during classes, which is important when attending as a group with varying experience levels. The high rating of 4.8 out of 65+ reviews reflects broad satisfaction among clients, suggesting that groups find value and quality at this studio.
Students appreciate the absence of distractions like loud music and mirrors, which allows deeper focus and a shared transformative experience that benefits group dynamics. Additionally, many reviews comment on instructors’ motivation and support for proper form, which encourages group members to feel safe and confident in their practice. The friendly, neighborhood vibe mentioned repeatedly in reviews signals that YOGA THAT is more than just a studio; it is a community hub where groups can bond through health and mindfulness. For anyone seeking a positive group yoga experience in Miami Beach, this feedback strongly supports YOGA THAT as an excellent choice.
How does YOGA THAT accommodate different age groups and physical abilities in a group setting?
One of YOGA THAT’s strengths lies in its inclusivity, effectively accommodating a wide range of ages and physical abilities within the same group. The Iyengar Yoga approach utilizes props and detailed alignment instructions, which makes poses accessible to seniors, people with limited mobility, and beginners without compromise. Classes like Chair Yoga and Yoga for Seniors specifically address the needs of older practitioners or those who require gentler modifications, making these perfect options for family gatherings or mixed-age friend groups.
Even within multi-level group classes, instructors ensure that variations are available so everyone can challenge themselves while staying safe. Therapeutic classes focus on addressing pain and chronic conditions, offering relief and improved mobility, which can benefit participants recovering from injury or managing health issues. This adaptability lets your group practice yoga together while respecting individual physical constraints, promoting unity without sacrificing personal comfort and safety. By attending YOGA THAT, your whole group can enjoy a shared, supportive experience tailored to diverse needs.
What additional social and wellness benefits can your group gain at YOGA THAT?
Beyond the physical and mental health benefits of yoga itself, gathering at YOGA THAT offers important social advantages that contribute to a group’s overall wellbeing. Practicing together encourages accountability and motivation, helping group members maintain a consistent routine that might be harder alone. The shared experience of progressing through poses and meditative states fosters communication and emotional support, deepening friendships and family bonds.
Yoga’s proven stress reduction effects, when experienced in a community setting, create a positive feedback loop where improved moods and relaxation enhance social interactions. Participation in workshops and meditation sessions further enriches your group's connection to mindfulness, fostering resilience against daily stressors. Finally, the inclusive, friendly environment of YOGA THAT makes it easier for groups to integrate wellness habits into their social lives, promoting long-term healthy lifestyle choices beyond the studio walls. Through these added layers, YOGA THAT offers a holistic meet-up space that nurtures both mind and relationships.
This detailed presentation of YOGA THAT - Iyengar Yoga in Miami Beach emphasizes why it is an exceptional venue for hosting group meetups through its accessible, therapeutic yoga practices, expert instruction, supportive community atmosphere, and flexible offerings for diverse group needs. Your friends and family will appreciate the combination of meaningful activity and social connection that this studio fosters in the heart of Miami Beach.