When asking yourself about something to do near me in Denver with a group of friends or family, consider
Feed Your Soul Fitness

Why Feed Your Soul Fitness is a fun option when searching for things to do near me with friends and family
Feed Your Soul Fitness is a unique and welcoming fitness studio that has been fostering a warm community since 2014. Located in a spacious, comfortable studio with no intimidating machines or mirrors, it offers a safe environment especially designed for beginners to intermediate fitness levels. The studio’s core mission is to inspire sustainable changes in exercise habits, nutrition, and overall lifestyle to help people feel better and live healthier lives. Beyond physical fitness, Feed Your Soul Fitness emphasizes emotional and mental well-being, aiming to nourish the soul as much as the body. The studio provides a variety of programs, including small group training, personal training, nutrition coaching called Soul Fit Nutrition, and engaging challenges and workshops. With options for both in-person and online participation, it accommodates diverse needs and lifestyles. Its focus on functional fitness and sustainable nutrition means clients receive personalized, manageable coaching that fits their individual circumstances, helping them build long-lasting healthy habits. This combination of community support, personalized programming, and holistic health perspective makes Feed Your Soul Fitness an excellent place to meet friends and embark on a fitness journey together.
Here's what people think of Feed Your Soul Fitness
As of recent, Feed Your Soul Fitness holds a 4.8-star rating based on 176 reviews.
Reviews of Feed Your Soul Fitness highlight the studio's welcoming atmosphere and supportive community as standout features. Users appreciate the approachable environment that caters to all fitness levels, especially those new to exercise who often feel intimidated elsewhere. Many reviews praise the personalized coaching and nutrition guidance, noting how sustainable and realistic the programs are compared to typical fitness plans. Positive feedback also emphasizes the mental and emotional support clients receive, making the experience more than just physical training. The studio’s founder, Brandy Martin, is frequently mentioned as a passionate and inspiring leader whose dedication deeply impacts members’ lives. On the other hand, some negative reviews mention occasional scheduling challenges and limited class availability, which can make it harder for busy individuals to consistently participate. In a few cases, users wanted more variety in class times or additional equipment options. Overall, the positive reviews far outweigh the negatives, painting a picture of a fitness community that truly cares about long-term health and well-being. This balance of encouragement, expert guidance, and personalized attention results in a highly rated and respected fitness studio that continues to grow and inspire its members.
Highlights from reviewers (Most Relevant)
Yazyth Norelius
I went to their happy hour work out event and had an absolute blast! It's been 6 months since I have been in the gym I've gained quite a bit of weight and feel very self-conscious. I was dreading going to this event with my friend because I felt like I was going to be completely out of shape and judged. But the complete opposite happened I was greeted with warm smiles everyone was so welcoming and I felt very comfortable with all of the other women there. I didn't feel judged or like anyone was looking at me up and down which happens a lot at other boutique gems. The workout was phenomenal it wasn't too hard and not too easy it was just perfect sweated my butt off had a great time and at the end I felt so powerful and it's helped me kick my butt into gear to get back at being active again. I highly recommend this gym for anyone in any level of their fitness the instructors are knowledgeable and have a great modifications for each move and push you along your journey
Susie Hall
Feed your soul fitness is a family. I have been a member almost 2 years and finally consistent with work outs at 55! You are never judged and the instructors will give modifications as needed. Get started on your fitness journey. You will be so thankful!
Stephanie Johnson
FYSF came across my Instagram - never heard of it before, and haven't seen an ad since. I was invited in for a free class and instantly knew I was in the right place. I've always wanted to learn to strength train, but felt too intimidated to go to a gym alone, and certainly without need for a personal trainer. FYS has the perfect 6 person strength class and I truly felt at home from my first visit. The variety of the Sunday classes is something I'm looking forward to exploring, too. I don't have physical results to tout just 2 weeks in, but I know I have driven home smiling in my first 5 visits, and that's all I can really ask for. THANK YOU!
Cathy Stitt
I have seen major changes in my abilities since I started attending, a little more than a month ago. I had not worked out before, but I did hike a lot and walk my dog. I realize now that is not enough. Working out at FYSF allowed me to do a lot more walking and moving on my recent vacation. This is a great place!
Isabel Zuniga
Absolutely love this gym! Joining this gym has been one of the best decisions I've made for myself. From day one, the coaches have been incredibly supportive, knowledgeable, and genuinely invested in helping each member succeed - no matter their fitness level. They take the time to get to know you, encourage you to push yourself in the healthiest way, and celebrate every milestone right alongside you. What really sets this gym apart, though, is the community. The other members have become like a second family - welcoming, kind, and always cheering each other on. Whether it's a high-five after a tough workout or a laugh in between sets, the camaraderie here is real and so motivating. I've not only gotten stronger physically, but I've also built meaningful connections and found a place where I truly feel like I belong. If you're looking for a gym that goes beyond fitness and builds people up from the inside out, this is it!
How to reach Feed Your Soul Fitness
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Why Feed Your Soul Fitness may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Feed Your Soul Fitness with your friends?
Feed Your Soul Fitness offers a uniquely energizing and inclusive environment that makes it an ideal destination to gather with friends or family. At its core, it focuses not just on physical training but on creating a holistic experience that feeds both the body and soul. When you bring your friends here, you step into a community that thrives on motivation, shared challenges, and mutual encouragement. The atmosphere is uplifting and supportive, which can make working out—often seen as a solitary or daunting task—fun and social instead. Instead of generic gym routines, you and your friends enjoy engaging and varied group classes that promote connection and accountability, making it easier to stick to fitness goals together. Recreation at Feed Your Soul Fitness goes beyond exercise; it’s about celebrating progress as a team and inspiring each other every step of the way. This combination of expert-led programming, a nurturing community, and a welcoming environment offers not just physical transformation but a memorable social experience that strengthens bonds and uplifts spirits.
What activities does Feed Your Soul Fitness offer and how are they ideal for group meetups?
At Feed Your Soul Fitness, the diverse range of fitness activities caters perfectly to groups looking to mix fun, challenge, and wellness. The studio offers 50-minute small group strength training sessions that use barbells and dumbbells to deliver highly effective workouts tailored to multiple fitness levels. These sessions foster camaraderie among friends as you lift and encourage each other, making strength training less intimidating and more interactive. In addition to small groups, there are 40-minute large group classes blending cardio and strength training. These group classes are designed to push participants but also inspire and engage through energetic coaching, ideal for friends wanting to elevate their workout intensity while enjoying each other’s company. For those seeking personalized guidance, 45-minute personal training sessions are available, allowing individuals within a group to receive customized exercise routines tailored to their goals and schedules, which can be coordinated to train together. The studio's emphasis on small supportive groups and motivational trainers enhances the group dynamic, making it easier to celebrate milestones and growth collectively.
Why is Feed Your Soul Fitness a perfect place for nutrition coaching during a group meetup?
Feed Your Soul Fitness complements its workout offerings with outstanding personalized nutrition coaching, which adds a unique and valuable dimension for groups focused on holistic health. Their nutrition team includes a registered dietitian, a doctorate of clinical nutrition, and a master’s in clinical nutrition, ensuring participants receive scientifically grounded, expert advice tailored to individual needs. With friends working out together, you can also embark on a nutrition journey side-by-side, learning how to fuel your bodies effectively for long-term success. This shared experience strengthens accountability and motivation because everyone's progress impacts the group's collective morale. Many people struggle to maintain diets in isolation, but having a nutrition coach who listens and customizes plans for your lifestyle means the whole group can overcome common pitfalls together. This creates a powerful support system that extends beyond the studio and into everyday life, nurturing sustainable healthy habits. The integration of fitness and nutrition under one roof makes Feed Your Soul Fitness an all-encompassing wellness destination perfect for group meetups.
How does the community and atmosphere at Feed Your Soul Fitness enhance the group experience?
The standout feature of Feed Your Soul Fitness is its vibrant, supportive community that revolves around connection, encouragement, and shared purpose. The environment encourages participants to rally together, fostering friendships through group achievements and mutual accountability. This sense of belonging is cultivated not only during classes but also through frequent community events, workshops, and social gatherings where members share experiences, celebrate wins, and face challenges as one. When you visit with a group, you become part of a team culture that values every member’s journey. Participation in activities becomes more than just exercise; it becomes a collective adventure filled with inspiration. The enthusiastic trainers and staff create an energetic, welcoming space where everyone—from beginners to seasoned athletes—feels included and motivated. This atmosphere helps groups sustain engagement and makes every visit feel like a positive, uplifting social event rather than a chore.
What makes the expertise of trainers and nutritional staff at Feed Your Soul Fitness beneficial for groups?
The professional team at Feed Your Soul Fitness ensures that your group’s experience is both effective and enjoyable, thanks to their expertise in fitness and nutrition. Trainers are highly capable of tailoring workout sessions to accommodate different skill levels within a group, ensuring everyone can participate safely and effectively. Their emphasis on small group settings means each member receives personalized attention, even in a social environment. Trainers bring high energy and motivation to every class, pushing groups to reach new personal bests while fostering a supportive and non-intimidating vibe. On the nutrition side, having access to registered dietitians and clinical nutritionists means your group will receive scientifically-backed guidance to complement their fitness efforts. This personalized nutritional support helps prevent the common frustration of quick-fix diets failing, empowering groups to adopt sustainable habits together. Such professional backing increases the likelihood that group members will meet their health goals efficiently, making meetups at Feed Your Soul Fitness truly transformative.
How does scheduling and location make Feed Your Soul Fitness convenient for group gatherings?
Feed Your Soul Fitness offers flexible scheduling that is advantageous for groups with varying availability. Classes and personal training sessions are designed to fit busy lifestyles, with options that allow groups to find times when everyone can participate together. This flexibility reduces the common barrier of coordinating multiple schedules, making it easier for friends or families to commit to regular meetups. Located at 5500 West 44th Avenue in Denver, the studio is easily accessible for many in the area, adding to the convenience factor. The modern and spacious facility is well-equipped to host groups without feeling crowded, providing a comfortable and motivating environment to focus on fitness and wellness. Additionally, the supportive community helps newcomers feel welcomed immediately, encouraging groups to visit the studio frequently. This combination of location, scheduling adaptability, and thoughtful facility design makes it an appealing choice for group exercise and wellness gatherings.
What are the overall benefits of hosting a group meetup at Feed Your Soul Fitness compared to other fitness studios?
Feed Your Soul Fitness stands out among fitness studios because it combines comprehensive fitness programming, personalized nutrition coaching, and a strong community focus in one location. Whereas other gyms often emphasize either high-intensity workouts or nutrition but rarely both, Feed Your Soul Fitness integrates these essential components to create balanced, sustainable health journeys for groups. The emphasis on small group strength training, energetic large classes, and personal training ensures that every fitness preference is accommodated, which is ideal when working out with varied skill levels. Additionally, the expert nutrition team provides a rare advantage by helping groups understand and sustain healthy eating habits, an essential factor for lasting results. The inclusive and motivating community atmosphere encourages social connection, accountability, and fun, making exercise feel less like a task and more like a celebration. This holistic approach, combined with an accessible location and flexible scheduling, means that groups enjoy an unparalleled experience that motivates them to stay consistent and enjoy their wellness journey together.
Why do the 4.8-star rating and positive reviews matter when choosing Feed Your Soul Fitness for your group?
The outstanding 4.8-star rating based on over 176 reviews reflects the consistent quality and satisfaction that members experience at Feed Your Soul Fitness. Such high ratings are an important indicator that this is a trusted and reputable fitness studio that delivers on its promises. Positive feedback often highlights the knowledgeable trainers, supportive community, and results-driven programs—all critical factors for a group looking to make the most out of their meetups. This level of member satisfaction suggests that attendees not only achieve their fitness and nutrition goals but also enjoy the overall experience, which is crucial for returning groups. When deciding where to gather for a health-focused event, choosing a place with proven excellence means your friends and family are more likely to leave feeling inspired and valued. The ratings also suggest that the facility and staff maintain high standards, making Feed Your Soul Fitness a reliable and enjoyable choice for group fitness meetups.
How can groups benefit from the ongoing events and workshops at Feed Your Soul Fitness?
Feed Your Soul Fitness regularly hosts events, workshops, and educational sessions that complement workout programs and nutrition coaching, adding special value for groups. These offerings provide opportunities for your meetup to go beyond a workout and become an enriching social and educational experience. Workshops often cover topics like healthy cooking, sustainable eating habits, strength training techniques, and mental wellness strategies—giving groups tangible skills to improve their overall well-being. Participating in these events together helps build deeper connections among members by sharing learning moments and personal growth experiences. The community-oriented approach turns a simple fitness studio visit into a vibrant hub of knowledge and support. When groups take advantage of these supplemental offerings, they gain tools that empower them to live healthier lifestyles in a more informed and motivated way. This unique aspect enriches the value of meetups at Feed Your Soul Fitness, making every visit an investment in both fitness and long-term wellness.
What makes the variety of classes suitable for different group interests and fitness levels?
One of Feed Your Soul Fitness’s core strengths is its diverse class offerings that cater to a wide range of fitness preferences and skill levels, making it perfect for groups with varied interests. From strength and weightlifting-centered small groups to energetic cardio-strength large classes, the options encourage everyone to find a workout style they enjoy while still benefiting from expert instruction. The classes are designed to be inclusive, with trainers modifying exercises as needed, so no one feels left behind—this is especially important for groups with mixed levels of fitness or experience. Moreover, the combination of personal training sessions allows individuals within a group to pursue their own goals while maintaining the group dynamic. This diversity ensures that every friend or family member can engage in activities that suit their abilities and aspirations, making group meetups more enjoyable and less intimidating. It fosters an environment where participants can motivate one another while pursuing personal fitness objectives in a respectful and supportive space.
How does Feed Your Soul Fitness incorporate motivation and accountability into the group experience?
Motivation and accountability are central to the Feed Your Soul Fitness philosophy, which is vital when hosting group meetups aiming for lasting lifestyle change. Trainers and staff encourage connection not only through dynamic workouts but by promoting responsibility among group members to show up, put in effort, and support one another. The small group format helps build personal bonds, making it easier for friends to hold each other accountable between sessions. Fitness and nutrition coaches provide regular feedback and celebrate progress, reinforcing positive habits and inspiring persistence. The welcoming community acts as a motivational network where everyone’s journey is recognized and appreciated, which can be especially encouraging during setbacks or plateaus. This comprehensive system of support helps ensure that groups stay committed to their goals, transform their habits, and come back together motivated for future sessions, thereby maximizing the impact of shared wellness efforts.
This deep dive into Feed Your Soul Fitness showcases why it is an exceptional venue for group fitness and wellness meetups. From expert coaching and diverse classes to personalized nutrition and a strong, supportive community, it provides an all-encompassing approach that makes rallying with friends both productive and enjoyable. Whether your group is seasoned athletes or new to fitness, Feed Your Soul Fitness offers the resources, atmosphere, and motivation to make your shared wellness journey successful and memorable.