When asking yourself about something to do near me in New York with a group of friends or family, consider
Own Your Fitness
Why Own Your Fitness is a fun option when searching for things to do near me with friends and family
Own Your Fitness distinguishes itself as an outstanding venue for meeting friends and pursuing fitness goals together through personalized training and a welcoming atmosphere. With a perfect 5.0 rating based on 21 reviews, it embodies quality and client satisfaction. This fitness establishment offers tailored workout programs that cater to individual needs, making every session effective and engaging. Beyond just a gym, it fosters a supportive community where members can connect, motivate each other, and participate in group challenges that enhance accountability and camaraderie. The facility likely features a mix of expert-led group classes, individual coaching sessions, and interactive content, such as workout challenges and nutrition tips, which keep the environment dynamic and engaging. These elements create an inclusive space ideal for social interaction and mutual encouragement, which are key motivators for sustained fitness commitment. The venue’s emphasis on combining professional guidance with real human connection ensures visitors find not only physical improvement but also meaningful social support. In summary, Own Your Fitness offers a comprehensive fitness experience that excels both in personalized care and community-building, making it a great place to meet up with friends and thrive together in health and wellness.
Here's what people think of Own Your Fitness
As of recent, Own Your Fitness holds a 5-star rating based on 21 reviews.
Users consistently praise Own Your Fitness for its highly personalized approach and the professionalism of its trainers, which significantly contributes to clients' positive outcomes and satisfaction. Positive reviews highlight the motivating and friendly environment, along with the sense of community that makes fitness feel less like a solitary activity and more like a shared journey. Customers appreciate the expert guidance they receive, the tailored workout plans, and the engaging fitness challenges that keep them motivated and involved. The seamless blend of expert knowledge with approachable, relatable coaching is frequently commended. On the other hand, there are virtually no negative reviews, as evidenced by the perfect 5.0 average rating from 21 reviewers, indicating a consistently high level of service and customer experience. The absence of significant complaints suggests Own Your Fitness maintains excellent standards in all aspects of its operations. Collectively, the reviews demonstrate that Own Your Fitness is highly regarded not only for the quality of its fitness programs but also for its strong community ethos, making it a standout option for anyone serious about improving their fitness in an encouraging and socially engaging setting.
Highlights from reviewers (Most Relevant)
Carolina Juan
Working with Coach Adam has been an absolute game changer for my fitness an overall well-being. From day one, he took the time to understand my goals, my lifestyle and my limitations - and created a program that is both effective and sustainable. He focusses on the whole picture: fitness, sleep, stress, wise food suggestions, etc. It is about mindset, recovery, building long lasting habits and of course, workout. His energy is contagious and every session feels empowering rather than intimidating. I’m stronger, more confident and feel better than I have in years. If you’re looking for a coach that truly listens, motivates without the pressure, and genuinely wants to see you thrive, Coach Adam is the one. So grateful I found him!
Rizzo's Protective Group, Ltd.
Coach Adam from Own Your Fitness is not only one of the most experienced fitness trainers but he's also a great mindset coach. He and his team do these amazing 30 minute personal training workouts on Zoom which are by far better than any in person workout I've ever had. His team is by far one of the best teams to train with in New York City and Jersey City. Good service. Good attitude. Good workouts. Good experience.
Danielle Spina
Coach Adam created a personalized program to focus on rebuilding my back strength. I was in a cycle after losing strength during covid where every time I tried to workout with classes I would throw my back out and then be set back for weeks with immobility. Since working with him I have strengthened my back and core while toning the rest of my body and losing weight. His at home zoom sessions are super convenient and you get a full challenging workout comprised of serious strength training exercises but also super dynamic stretches, which I love. It's so great to feel stronger and more confident in what movements work best for my body since Coach gives a ton of information on muscle groups and movements that are best suited for your specific needs.
Ann H
Working with Adam has been life changing. He is a true fitness COACH guiding me through the entire process. He has taught me how to be consistent, disciplined and ignite my inner beast! He has coached me on how to correctly use the gym equipment, on having good form, and on my nutrition. Since working with him I feel healthier, stronger and look better than ever. Looking forward to continuing my workouts with him and reaching my fitness goals.
Rohit Nair
I have been working with Coach Adam since September 2021. Coach has corrected my form, posture and workout techniques, and these have been the most valuable learnings for me. On top of that, I have built tremendous resilience and confidence, and have become stronger physically and mentally. Coach Adam is very experienced, knowledgeable and knows when to push you to ensure you reach your maximum potential. He has also help me imbibe many valuable lessons around self belief, self confidence, and mindset. Thank you for making me a stronger person!
How to reach Own Your Fitness
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Why Own Your Fitness may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Own Your Fitness with your friends?
Gathering your friends at Own Your Fitness is an exceptional way to blend social connection with potent self-care and empowerment. This business, with a flawless 5.0 rating from 21 reviews, offers an atmosphere that transcends the typical gym experience by fostering community while delivering personalized, effective workouts. Rallying here means stepping into a dynamic environment designed for transformation and support, especially tailored to women over 40. The coach, Adam Dare, combines martial arts expertise, metabolic conditioning, and strength training into a unique workout style that keeps sessions engaging and results-oriented. Sharing this experience with friends amplifies motivation, accountability, and fun. It’s more than a fitness center; it’s a place where you can support each other’s journeys, celebrate progress, and enjoy challenging workouts that feel anything but mundane. Whether preparing for an event, overcoming fitness challenges, or simply wanting to bond actively, Own Your Fitness is a powerhouse venue that helps groups create lasting memories and stronger bodies together.
What unique training methods does Own Your Fitness offer for groups?
Own Your Fitness specializes in a unique blend of fitness techniques crafted by Adam Dare, who is not only a certified National Strength & Conditioning Association specialist but also a skilled martial artist with a black belt in Olympic Tae-Kwon-Do. His approach integrates martial art kicks, metabolic conditioning, cardiovascular training, and core strengthening into a comprehensive routine. This diverse range means that each group workout is dynamic, varied, and tailored to keep all participants engaged and challenged. The fusion of styles provides an exceptional experience, mixing strength, agility, and endurance training that appeals to a wide range of fitness levels. For group meetups, this variety ensures that everyone finds aspects of the workout they enjoy and benefits from a full-body, fat-burning session. Additionally, the workouts have a “sexy twist,” emphasizing both physical results and confidence, making the environment empowering and uplifting for friends working out together.
Why is Own Your Fitness perfect for women over 40 looking to workout together?
Own Your Fitness is particularly well-suited for women over 40 who want to train with friends because it addresses the specific health and fitness concerns faced by this demographic, such as belly fat reduction, strength building, and metabolism boosting. Each program is personalized to accommodate unique goals and body types, which means a group of friends can all progress effectively, regardless of differences in fitness levels or objectives. The training is designed to be sustainable, allowing women to build confidence and a healthier lifestyle without burnout. Plus, the supportive, community-driven atmosphere encourages long-term commitment and camaraderie. Celebrating milestones together—whether losing stubborn weight or increasing strength—adds to the collective motivation. The option for in-gym sessions or in-home training also offers flexibility for groups that might prefer private or customized experiences. This adaptability and targeted focus make it ideal for women over 40 to come together and thrive.
What types of group activities and sessions can you expect at Own Your Fitness?
Groups visiting Own Your Fitness can participate in an array of activities that promote whole-body fitness and mental strength. The core activities include personal training sessions that blend martial arts-inspired moves with metabolic conditioning and cardiovascular exercises, all structured to enhance endurance, flexibility, and muscle tone. These workouts are tailored for women looking to lose weight, build lean muscle, or prepare for special events such as weddings or marathons. For friend meetups, the engaging routines—described by clients as innovative and challenging—introduce variety to keep everyone motivated and guessing what will come next. The coach’s scientific understanding of the body ensures each session is purposeful and effective, creating noticeable progress. Aside from standard group trainings, smaller cohorts or pairs can receive more personalized coaching during sessions, emphasizing a collective yet individualized pursuit of fitness goals. This balance of challenge and personalization makes every meetup energizing and rewarding.
How does the environment at Own Your Fitness enhance group meetups?
The environment at Own Your Fitness is crafted to foster energy, positivity, and focus, making it an inspiring space for groups to gather. Located conveniently at 33 Hudson St, Jersey City, the gym offers a welcoming and professional setting that feels both accessible and exclusive. The vibe is energetic yet supportive, encouraging each participant to push their limits while feeling confident in their abilities. The instructor’s expertise combined with a track record of success boosts morale and enthusiasm among members. Sharing workouts with friends inside this motivating atmosphere creates a synergy that enhances individual and group performance. Unlike large, impersonal fitness centers, Own Your Fitness offers a community vibe where friendships deepen over shared sweat sessions and collective achievements. This tight-knit, empowering energy transforms a simple workout into a memorable social experience infused with health benefits.
What testimonials highlight the benefits for groups at Own Your Fitness?
Testimonials from clients frequently mention the transformative impact of training at Own Your Fitness, emphasizing the personal yet communal feel of the sessions. One bride-to-be praised how her workouts not only helped her achieve a lean and strong look but also became a highlight of her day, pulling attention from others. Another client shared how, after ten years of trying various trainers, the personalized and diverse training approach finally delivered real results. Many highlight the enthusiasm and scientific approach Adam brings, which resonates well with group participants who thrive on both challenge and expert guidance. These success stories indicate that Own Your Fitness is not just about exercise but about creating sustainable changes that friends in groups can celebrate together. The accountability and motivation from working out alongside peers contribute significantly to these positive outcomes, making it an ideal venue to rally your crew.
How accessible and flexible is Own Your Fitness for group booking and events?
Own Your Fitness stands out for its flexibility in accommodating groups, offering the option for sessions at their gym location or private in-home training. This dual-choice model suits groups that may prefer a familiar, comfortable environment or want the convenience of training together at home. Booking a strategy session initiates a customized plan, allowing groups to create a schedule that works for everyone. The personalized nature means that sessions can be adapted to the group’s fitness levels, goals, and preferences, fostering inclusivity and enjoyment. This accessibility extends to customer support, with easy contact options via phone or email for planning. The gym’s location in Jersey City makes it accessible for nearby residents seeking a hassle-free fitness destination. This combination of convenience and customization makes Own Your Fitness a practical hub for group meetups centered on health and camaraderie.
What makes the coaching style at Own Your Fitness compelling for group workouts?
Adam Dare’s coaching style is a unique blend of martial arts intensity and scientifically rooted strength and conditioning that keeps group workouts stimulating and effective. With his Olympic Tae-Kwon-Do black belt and decades of competitive experience, he injects martial arts precision and discipline into the training. Coupled with his certification from the National Strength & Conditioning Association, this creates a program that balances challenge with safety and progression. His coaching approach incorporates diverse training methods that prevent boredom and plateaus, making it easier for groups to stay engaged over time. The workouts are designed to be fun with a “sexy twist,” which enhances confidence and enjoyment. Adam’s enthusiasm and commitment are evident in how he interacts with clients, fostering a motivating atmosphere for friends working out together. This attention to both physical technique and psychological empowerment makes the coaching deeply impactful.
How does Own Your Fitness support long-term fitness goals for groups?
Own Your Fitness is not a one-size-fits-all operation; it emphasizes personalization to ensure that every group member’s unique fitness journey is supported long term. Each training plan is tailored to individual goals within the group context, allowing friends to pursue their best results without feeling left behind or overwhelmed. The program’s mind-and-body philosophy encourages sustainable habits, mental toughness, and consistent progress. By offering tools to overcome common hurdles like perimenopause weight gain and plateau phases, the fitness coaching provides a roadmap that groups can follow together. Regular assessments and adaptive plans help maintain motivation and celebrate milestones, reinforcing group cohesion and success. This ongoing support system transforms casual meetups into powerful rituals of health improvement and friendship-building, making Own Your Fitness a partner in lifelong wellness.
What additional benefits come from hosting a group meetup at Own Your Fitness?
Beyond the physical gains, hosting a meetup at Own Your Fitness offers mental, emotional, and social advantages. The challenging workouts improve stress management and mood while releasing endorphins that foster happiness. Doing so in a group setting raises accountability and creates a positive peer pressure that encourages everyone to show up and push harder. The shared victories—strength gains, fat loss, endurance improvements—create conversational celebrations that deepen relational bonds. The gym’s community vibe promotes inclusivity and empowerment, helping everyone feel seen and supported. Moreover, the diversity of the workouts introduces participants to new skills, like martial arts moves, that add excitement and a sense of accomplishment. This holistic experience makes Own Your Fitness more than just a place to exercise; it becomes a social hub for personal transformation among friends.
How to book and prepare for a group session at Own Your Fitness?
Booking a session at Own Your Fitness is straightforward, beginning with reaching out to schedule a strategy consultation to tailor the program to your group’s needs. Communication is encouraged via phone or email to align schedules and fitness goals. Preparing for your group session involves wearing comfortable workout attire and arriving with openness to try new, challenging exercises. Since the workouts combine cardio, strength, and martial arts techniques, it’s advisable for first-timers to discuss any health concerns with the trainer pre-session. Hydration, a good night’s sleep, and a positive mindset will maximize the experience. The supportive environment means your group can expect encouragement and expert guidance from start to finish. This preparation ensures that your meetup is productive, enjoyable, and sets a solid foundation for ongoing fitness success.