When asking yourself about something to do near me in Portland with a group of friends or family, consider
Prism Moves
Why Prism Moves is a fun option when searching for things to do near me with friends and family
Prism Moves is a unique nonprofit fitness organization based in Portland that champions inclusivity and community wellness. Founded to fill gaps in the traditional fitness industry, Prism Moves creates a welcoming environment for women, BIPOC individuals, LGBTQ+ persons, larger-bodied people, and anyone who wishes to move their bodies for joy rather than weight loss. Their approach breaks away from toxic fitness norms by focusing on physical and mental health benefits and fostering a supportive atmosphere free from racism, sexism, and body shaming. What sets Prism Moves apart is its sliding scale and free memberships, making fitness accessible to many who might otherwise be excluded. Beyond individual fitness, Prism Moves offers free youth and family classes, promotes continuing education for fitness instructors, and continuously works to reduce systemic barriers within the fitness world. The coaching team, led by Asher Kondziela, integrates expertise in human nutrition and functional medicine, emphasizing health as a holistic journey. This community-centered philosophy makes Prism Moves an excellent place to meet friends and connect through movement in a safe and affirming space, perfect for those seeking fitness that nurtures both body and spirit.
Here's what people think of Prism Moves
As of recent, Prism Moves holds a 4.9-star rating based on 38 reviews.
Users consistently praise Prism Moves for its exceptional inclusivity and welcoming community atmosphere, reflecting the organization's strong commitment to accessibility and respect for all identities. Positive reviews often highlight the knowledgeable and compassionate coaches like Asher Kondziela, the variety of classes offered, and the sliding scale pricing model which allows many to participate. Many appreciate how the program emphasizes joyful movement and holistic wellbeing over conventional fitness pressures, which cultivates a supportive environment. On the other hand, some negative reviews mention occasional scheduling issues or limited class availability due to high demand, but these are rare and often framed as minor inconveniences compared to the overall quality of the experience. Overall, the reviews underscore the success of Prism Moves in providing a much-needed alternative to traditional gyms and fitness studios — a space where diversity is celebrated, and every individual can thrive physically and mentally. The overwhelmingly positive feedback and nearly perfect rating reflect a strong community endorsement of Prism Moves' mission and programs.
Highlights from reviewers (Most Relevant)
Katie Quick
I love Prism. The culture is one of unapologetic inclusivity, for everyone to feel welcome. The coaches are super knowledgeable and care a lot about the wellbeing of everyone, and will make adjustments for pain, mobility, recovery, etc. No matter if you’re a beginner or a seasoned gym goer, there is a place for you in classes. The coaches never push you to do something, and let you determine your own limits. I really appreciate that the focus at Prism is strength and well being, not diet or weight loss. Bonus that sometimes you get to see dogs at the gym!
Kaitlyn Chock
I love Prism Fit so much. The community is phenomenal (I didn't love weightlifting at first but I became a member because every single person I've met here is so kind, welcoming and encouraging) and the physical space is really clean and nice. Before I started, I was super intimidated by CrossFit but the owner, Ashley, is truly one of the most incredible coaches I've worked with. She really pays attention to your form and she's really patient and helpful with me even though I'm constantly asking questions. But what's really remarkable about Prism Fit is how Ashley has handled the transition to quarantine. She's creating so much content for members and is providing such a welcome and needed community during this time. She's created a workout for every day and then leads three classes a day. She also is offering yoga and kids classes. I'm connected to a number of gyms and studios across a variety of disciplines (namely yoga, aerial and dance) and no one is anywhere close to providing the amount of content she's providing and the level of community she's been able to cultivate during this time is unprecedented.
Libby Sommer
The gym for anybody who just wants to get strong and be in a friendly space. My husband and I are regulars here. Love this place and the community. Plus we are much more fit these days!
Kelsey Juliana
This gym is a gem. Community-focused, supportive, and they know their stuff! I've been doing personal training with Vanessa for months now, and feel so lucky to get to work with her! Vanessa is patient, kind, and extremely knowledgeable about human bodies. I have joint hyper-mobility and have never been in a fitness space/worked with someone that is as considerate, catering to, and knowledgable about my condition--she will adjust on the fly if something is triggering and is constantly monitoring for good form and mindful of tiniest adjustments that make a huge difference on muscle activation/stability/etc. My joint issues have made me stop sports, dance, martial arts, and even outdoor activities due to pain and injuries, but working with Vanessa I'm building foundational skills to help me in all areas of life--from athletics to working in the office. THANK YOU VANESSA for re-teaching me fitness and strength to work for my body and for giving me confidence and motivation to push through challenges!
Shawna Williams
To me, Prism Fit is not a gym. It is a supportive community of people with their own unique goals of fitness, movement, and strength building. I’ve done almost every type of workout imaginable and been to many gyms. None of which met me where I was at and provided me with the support I needed. Ashley’s also the first trainer to ever even ask me what my goals are so she can monitor, track, and provide me with the coaching I need to reach my goals. You can feel how completely and genuinely invested in every member of her community she is. Prism Fit is a place for fun, hard work, fitness, and community. It’s the only “gym” that I’ll ever go to again.
How to reach Prism Moves
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Website: None
Why Prism Moves may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Prism Moves with your friends?
Gathering your friends at Prism Moves in Portland offers an enriching experience that blends community, fitness, and inclusivity in one vibrant space. With an outstanding rating of 4.9 from 38 reviews, this gym prides itself not only on fostering physical health but also on creating a supportive and welcoming environment for all visitors. Whether you and your friends are fitness enthusiasts or newcomers looking to try something new together, Prism Moves’ inclusive culture ensures everyone feels comfortable and motivated. The facility is known for its cleanliness and the friendly atmosphere that encourages camaraderie and connection. This makes it especially appealing for groups wanting to bond over shared goals in a positive space where diversity and respect are celebrated. Hosting a meetup here means more than just working out; it’s about building relationships, learning new skills, and supporting each other toward fitness and wellness goals while having a genuinely enjoyable time together.
What activities can you and your group enjoy at Prism Moves?
Prism Moves primarily operates as an inclusive strength and conditioning gym that offers a wide array of training options catering to all fitness levels. One of its standout features is Olympic weightlifting classes, which are particularly praised for their quality instruction and supportive coaching. These classes provide a fantastic opportunity for groups to learn technical lifting skills together, enhancing not only physical strength but also teamwork and encouragement among peers. Beyond weightlifting, the gym offers sliding scale memberships and special free classes for BIPOC community members, making it accessible and welcoming to diverse groups. This accessibility encourages friends from various backgrounds to participate comfortably in workouts. Whether your group is looking for intense strength training or just a fun workout session in an inclusive setting, Prism Moves has activities that seamlessly accommodate both. The gym also maintains a clean and well-organized space, contributing to a pleasant experience during group visits.
Why is Prism Moves perfect for a group meetup?
Prism Moves excels as a venue for group meetups because its atmosphere nurtures inclusivity and mutual support, which are key ingredients for fun and productive get-togethers. Unlike typical gyms, this facility emphasizes community-building by welcoming everyone regardless of skill level, body type, or background. This inclusive policy makes it easy for groups with varying fitness experiences to feel united rather than intimidated. The sliding scale membership model further removes barriers, allowing friends to join on terms that suit their budgets, making it possible to rally even bigger groups without financial strain. Moreover, Prism Moves’ commitment as a 501(c)(3) nonprofit organization shows it is mission-driven, focusing on creating positive social impact alongside fitness. The presence of specialized classes such as free BIPOC sessions reinforces its dedication to fostering a respectful, diverse community. These qualities combine to make Prism Moves more than just a workout space—it’s a hub for social connection and shared growth. Hosting your meetup here means your friends will leave energized physically and uplifted mentally.
What should newcomers know before visiting Prism Moves?
If you and your friends are new to Prism Moves, it helps to know that the gym operates with a community-first mindset. Staff and coaches are known for being friendly, supportive, and respectful, actively cultivating an environment where everyone can thrive. The space itself is designed to be welcoming and clean, which contributes ensuring a positive first impression. Since Prism Moves offers sliding scale memberships, newcomers can inquire about pricing that best fits their budget, facilitating easy group entry without pressure. The gym is located at 18 N Shaver St in Portland, making it conveniently accessible to local residents and visitors alike. Attending a class or scheduling a visit as a group is encouraged, as this fosters group motivation and mutual accountability. Finally, newcomers should prepare to engage in workouts that emphasize strength building and conditioning, with coaches ready to tailor guidance suitable for all levels of ability.
How does Prism Moves support inclusivity and diversity?
Prism Moves stands out in the fitness world by dedicating its mission to inclusivity and social equity alongside physical health. Its sliding scale memberships help remove economic barriers, allowing individuals from different financial situations to access quality fitness training. Additionally, Prism Moves offers free classes specifically designed for BIPOC participants, signaling a commitment to supporting communities that may face systemic obstacles. This focus on creating an equitable space for everyone fosters a culture of respect and belonging. Leadership at the gym, including its head known as "Boss," actively promotes diversity and an environment where all identities and backgrounds are honored. These efforts create a safe, supportive atmosphere that encourages people to bring their authentic selves when they come to work out. For groups looking to spend time together in a place that values inclusivity as much as fitness, Prism Moves provides an ideal setting.
What feedback have customers shared about their experience at Prism Moves?
Customers consistently praise Prism Moves for its welcoming and supportive community, as well as the quality of instruction and cleanliness of the facility. Frequent references to the gym’s positive vibe highlight how important the friendly atmosphere is in motivating attendees to come back regularly and to bring friends. Testimonials often mention the responsive and respectful coaching staff, who excel at making workouts accessible for diverse fitness levels. The range of available classes, especially in strength training and Olympic weightlifting, is also a common point of appreciation. Many users emphasize how the sliding scale membership made it financially viable to maintain their fitness routine. Overall, reviews reflect a deep satisfaction with Prism Moves as a place to exercise and socialize, underscoring its reputation as an excellent venue for group meetups focused on health, camaraderie, and empowerment.
What makes the location of Prism Moves convenient for meetups?
Situated at 18 N Shaver St, Portland, Prism Moves benefits from being in a centrally accessible urban location. This makes it easy for groups coming from different parts of the city or surrounding areas to convene without hassle. The neighborhood around the gym is well known for being community-oriented and engaging, which adds to the appeal of meeting up here. Parking availability and proximity to public transit further increase accessibility, reducing the logistical challenges often associated with group outings. Whether your friends prefer to drive or take public transportation, reaching Prism Moves is convenient enough to encourage frequent gatherings. The location also places visitors near amenities such as eateries and cafes, enabling groups to extend their meetup before or after workouts for socializing and refreshments.
How can Prism Moves enhance the social aspect of a meetup?
Prism Moves offers much more than just a place to exercise—it creates opportunities for meaningful social interaction through its inclusive group classes and community-based programming. Working out together with friends in this environment fosters natural bonding and shared motivation, helping attendees push their limits and celebrate progress as a team. The gym’s culture encourages mutual encouragement, which enhances group cohesion and overall morale. Events and specialty classes provide occasions for groups to come together around shared interests, further strengthening social ties. Because all are welcomed regardless of background or fitness level, everyone in the group can participate fully and confidently. This inclusive social atmosphere makes Prism Moves an excellent option for hosting meetups where the goal is not only physical fitness but also building strong friendships and community connections.
What amenities and facilities are available for groups at Prism Moves?
Prism Moves is well equipped to handle group visits by providing high-quality fitness equipment, clean locker rooms, and ample space for training sessions. The gym features specialized gear suitable for strength training and Olympic weightlifting, supporting a broad range of workout styles. The environment is designed to be accessible and welcoming to all, with staff available to assist groups in navigating available resources. The sliding scale membership helps groups of various sizes and economic backgrounds join without exclusion. Additionally, free BIPOC classes and community events offer unique opportunities for groups interested in culturally supportive programming. These amenities contribute to a seamless, enjoyable group experience where members can focus fully on their fitness and social goals. The space also emphasizes health and safety standards, ensuring a comfortable visit for everyone.
How does Prism Moves fit into community wellness beyond fitness?
Beyond its role as a gym, Prism Moves serves as a community hub that advances wellness holistically by promoting social equity, mental health, and empowerment. It is a 501(c)(3) nonprofit organization, which reflects its dedication to a mission that extends past profit. This focus manifests in educational initiatives, free classes for marginalized groups, and programs that foster leadership through physical fitness. By providing access to an inclusive athletic environment, Prism Moves helps reduce disparities in health and wellness access for underserved communities. This inclusive approach nurtures a sense of belonging and shared responsibility among members, positively affecting mental and emotional well-being as well. For groups aiming to connect on multiple levels—body, mind, and community—Prism Moves offers a unique space that combines purposeful fitness with meaningful social impact.
What is the best way to plan a meetup at Prism Moves?
To plan a successful meetup at Prism Moves, start by considering the size and fitness levels of your group. Reach out to the gym in advance to inquire about class schedules, group discounts, or any special accommodations needed. Take advantage of the sliding scale memberships to ensure everyone can join without financial stress. Schedule group attendance for Olympic weightlifting classes or strength and conditioning sessions tailored to your friends’ interests. Arriving early to familiarize yourselves with the space and equipment can maximize workout time. Additionally, plan some post-workout social time nearby, given the gym’s accessible location with local dining options. Communicating clearly within your group about goals and expectations for the meetup will enhance everyone’s enjoyment. This thoughtful approach ensures that your time at Prism Moves is compelling, energizing, and builds lasting memories.