When asking yourself about something to do near me in New York with a group of friends or family, consider
Mile High Run Club UES

Why Mile High Run Club UES is a fun option when searching for things to do near me with friends and family
Mile High Run Club UES is a vibrant and motivating fitness studio specifically designed for runners of all levels, making it an exceptional place to meet up with friends who share a passion for running and strength training. Located in the Upper East Side at 1251 Lexington Ave, this studio offers a unique treadmill-based workout experience that combines high-intensity interval running with strength training, fostering both endurance and power. Their signature classes like DIRTY 30, HIGH 45, DASH STRENGTH, and DISTANCE provide varied options to suit beginners and competitive runners alike, promoting personal bests in a supportive, music-driven environment. Equipped with top-of-the-line Woodway 4Front treadmills that mimic outdoor running feel, kettlebells of various weights, and foam rollers, the facility caters comprehensively to runners’ needs before, during, and after workouts. The studio ambiance is enhanced by dynamic lighting and curated playlists, creating an energetic and fun atmosphere that makes every session feel like a group celebration of fitness. Additional conveniences include digital lockers, showers, premium amenities such as LATHER products, and a retail boutique featuring apparel and accessories, making it easy and enjoyable to gather and train with friends. Mile High Run Club UES also prides itself on being LGBTQ-friendly and wheelchair accessible, welcoming a diverse community of runners.
Here's what people think of Mile High Run Club UES
As of recent, Mile High Run Club UES holds a 4.8-star rating based on 33 reviews.
Overall, Mile High Run Club UES enjoys a stellar reputation with a 4.8-star rating based on 33 reviews, reflecting widespread satisfaction among its attendees. Reviewers frequently highlight the studio’s high-energy, well-structured treadmill interval sessions that effectively challenge runners while maintaining a friendly, motivational atmosphere. The engaging coaches receive particular praise for their ability to deliver expert guidance with enthusiasm and personalized attention. Positive reviews often mention the high-quality facilities, including the state-of-the-art treadmills, clean and modern amenities such as showers and lockers, and the safe, inclusive environment. Many participants note that the combination of interval running with strength training via kettlebells helps improve overall fitness and running performance. The music and lighting are also noted to amplify the workout experience, making classes enjoyable and something to look forward to. On the other hand, some less favorable feedback points to the cost, with a few users feeling the pricing could be steep, although the value offered typically justifies it. A small number of reviews mention occasional class overcrowding or scheduling limitations but these critiques are relatively rare. In conclusion, Mile High Run Club UES is widely celebrated for its dynamic, welcoming atmosphere and effectiveness in enhancing running fitness while fostering a strong, supportive community environment that many users return to time and again.
Highlights from reviewers (Most Relevant)
Heather Golden
Classes are great! Instructors are super motivating. When you arrive you check in and then go down the stairs-- showers, bathrooms, changing rooms are all downstairs. They have plenty of lockers. You will go into the studio a few minutes before class starts so you can stretch. It's fun, high-energy, music is always on point. Highly recommend!
Miriam Stoner
I cannot say enough about how Mile High Run Club has changed my life over the past three years since I attended my first class. I was never a runner, but working with the dynamic and inspiring coaches moved me to go from couch to 5K. I’m now on track to run the six world major marathons, having completed London and New York within 6 months. It went from a 4:08 in New York to a 3:54 in London. My eyes are now set on Berlin and Chicago this fall. Not only have my times at all race distances continued to get progressively faster, but I also feel stronger in every aspect of my life. Thanks to all the coaches of Mile High Club, especially coach Kim, for keeping me moving.
Josh Pesin
As a life-long runner with 37+ years of running under my belt, I grew up during a time where the only help one could receive for their running was from running books written by those who have mastered the sport (i.e., Jim Fixx's The Complete Book of Running comes to mind). Since then, running has become a huge business and runners have gotten a lot more support to help achieve their running goals. Three years ago, I discovered the Mile High Running Club. They opened a new location on the Upper East Side of Manhattan which I've been associated with ever since. Runners who join receive time-tested running advice from world-class athletes who have excelled in the sport. There is a low-lit studio that conducts challenging running workouts on high-tech treadmills. Lively music is pumped into these sessions that is geared to motivate those who participate. For those training for distance races such as half and full marathons, the location has a weekly Saturday morning long-run gathering where several professional pacers lead runners at various pace groups throughout Central Park. Each runner has their own customized training plan that is based on their ability. After you enter Mile High from the street entrance, you're greeted to a very clean and well-organized business. Runners take a staircase down to the lower level where most of the club is located. There you will find gender-neutral bathrooms, changing rooms and showers. Each shower has is own private stall with a locking door. The opened sink and mirror area is amply-supplied with various bathroom toiletries that runners may need before and after their runs. Towels, shampoo, and body wash are provided for runners for the showers as well as blow dryers. The showers provide a very fine, refreshing, and enrionment-friendly hot mist that's unlike any shower I ever took. Throughout the Club, there are many signs to show that this place is very environment-friendly. There are various recycling containers throughout the club for landfill, recyclables, and even for used running shoes. The place also has a sign asking runners to request a bath towel at the front desk (this helps prevent those who waste towels: totally understandable!). There are plenty of lockers available for runners to store their gear during their workouts. A giant 9-foot monthly calendar on the wall shows runners upcoming races and featured workouts happening throughout each month. For runners of all shapes, sizes, and speeds, the Mile High Running Club is definitely a home away from home. As a life-long runner, this place has made me fall in love with running all over again.
Suzanne Sandrue
Love this studio, it’s challenging going and so FUN! The time passes quickly and at the end you feel so good. Highly recommend to anyone interested in running at any level
Daylen Orlick
Danny is one of the best instructors hands down. Engaging and informative to help you get the best out of your run.
How to reach Mile High Run Club UES
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Why Mile High Run Club UES may become Your Favorite Meetup Place for Catching Up, Celebrating or Just Hanging Out
Why rally at Mile High Run Club UES with your friends?
Gathering your friends or family for a meetup is always more memorable when the venue offers a shared, engaging experience, and Mile High Run Club UES delivers exactly that. This high-energy, treadmill-based running club provides a vibrant atmosphere fueled by upbeat music, dynamic lighting, and expert coaching, perfect for bonding through fitness. Unlike traditional gyms, this place creates a communal spirit where motivation is contagious—pushing each other to new limits while enjoying the camaraderie of group exercise. Whether your group consists of seasoned runners or beginners, you’ll all benefit from scientifically designed high-intensity interval training (HIIT) sessions that cater to every fitness level, ensuring no one feels left behind. Beyond the workout, the club offers showers, lockers, and towels, making it easy to freshen up before heading out to continue your day together. The friendly, motivating environment coupled with the thrill of collective effort makes Mile High Run Club UES an ideal rally point for friends and families eager to connect healthily and joyfully.
What activities does Mile High Run Club UES offer that make it perfect for a group meetup?
Mile High Run Club UES centers its activities around treadmill-based interval training classes, blending running with strength workouts to maximize calorie burn and endurance. Their sessions typically last about 45 minutes, comprising scientifically-backed HIIT workouts that alternate speed and incline intervals to challenge participants efficiently. This structure keeps the classes intense but accessible, promoting improvements in speed, stamina, and overall fitness fast. The live DJ-style environment, complete with pulsating lights and curated music playlists, transforms the workout into a high-energy party where the group vibe is palpable. You and your friends will not only get a challenging fitness session but also share the unique experience of motivating each other through every sprint and recovery segment. Instructors, who are described as knowledgeable and enthusiastic "endorphin dealers," provide personalized attention to ensure proper form, pace, and progression, which heightens engagement and safety. These dynamic classes foster a sense of team spirit and accomplishment as everyone pushes toward their personal goals side by side.
How does the atmosphere at Mile High Run Club UES enhance group experiences?
The atmosphere at Mile High Run Club UES is carefully crafted to encourage unity and excitement during workouts. The studio space features mood lighting that pulses with the beat of the music, generating a nightclub-like environment that distracts from physical strain and uplifts spirits. This energetic ambiance means your group will feel more like part of an exclusive event than a traditional workout session. As the music builds, so does the collective energy, creating moments of group synergy when everyone is racing a fast interval together or collectively powering through a tough incline. The camaraderie and shared experience underpinning the workouts are ideal for bonding, conversation topics, and post-class celebrations. Coaches foster a supportive culture where all fitness levels are celebrated, turning what might be an intimidating workout into a welcoming, inclusive experience that strengthens friendships and encourages repeated visits.
What amenities and features support a convenient group visit at Mile High Run Club UES?
Mile High Run Club UES is well-equipped with amenities that facilitate a comfortable and seamless meetup experience for your group. The studio provides clean, accessible showers and changing rooms, allowing participants to freshen up after a sweaty session without hassle. Lockers are available to secure your belongings during the workout, enhancing peace of mind. Towels are provided, omitting the need to bring extra gear and making drop-in visits easy. The facility also prioritizes sanitation and safety with enhanced cleaning protocols, including MERV-13 air filtration and EPA-registered disinfectants, ensuring a hygienic environment for everyone. Contactless check-in through their app streamlines arrivals and minimizes wait times, so your meetup starts smoothly. These thoughtful features contribute to an all-around positive group experience, where all logistics are handled to maximize your time and energy for fun and fitness.
What makes Mile High Run Club UES suitable for runners at any level in a group setting?
Mile High Run Club UES caters to a broad spectrum of runners—from total beginners to competitive athletes—making it an ideal setting for diverse groups where participants may have varying levels of experience. The class format includes intervals tailored to different paces and inclines, allowing each runner to challenge themselves safely while sharing the space and energy with their friends. Coaches are attentive and provide modifications and encouragement specific to individuals’ needs, which helps newcomers feel supported and more confident as they build endurance. The group environment also serves as a natural motivator for hesitant or less experienced runners who often find it easier to push through tough intervals together than alone. Experienced runners benefit from expert training insights and a chance to elevate their fitness amidst peers. This inclusive approach ensures your group can enjoy the workout collectively, regardless of ability differences, fostering encouragement rather than competition.
How do the class pricing and packages support group engagement at Mile High Run Club UES?
Mile High Run Club UES offers pricing structures that encourage students to commit to regular sessions, which is beneficial when organizing group meetups around a shared workout schedule. Newcomers can take advantage of introductory deals like two classes for $40, making it easy and affordable to try the experience as a group without a big initial investment. For regular attendees, monthly unlimited class passes reward consistency and promote ongoing accountability, which can be crucial for groups aiming to maintain a routine together. Pricing is transparent, and the value lies in the professionally designed workouts led by highly qualified coaching staff, which ensures efficient use of time and maximizes fitness gains. Groups can coordinate their visits to synchronize schedules, making the club’s offerings extremely flexible and accessible for workday or weekend meetups. This financial accessibility supports the club’s mission to inspire all runners to progress together, building a loyal and engaged community.
Why is Mile High Run Club UES an excellent choice compared to traditional gyms or outdoor runs for group fitness meetups?
Mile High Run Club UES stands out from conventional gyms and outdoor running in multiple key ways that enhance the group fitness meetup experience. Unlike a typical gym, the club offers a highly social, immersive atmosphere designed to energize and engage participants through music and lighting, minimizing the monotony often linked with treadmill workouts or solo running routines. Compared to outdoor runs, the studio provides a controlled, weatherproof setting where the workout conditions are optimized for consistent performance no matter the season, eliminating the unpredictability of elements like rain, heat, or cold. The guided structure of the interval training classes assures that participants experience measurable progress with expert support, which informal running groups or solo gym sessions may lack. Moreover, the accountability of showing up as a group in a dedicated space increases motivation and adds a sense of commitment often difficult to sustain otherwise. For groups wanting a fun, effective, and supportive fitness outing, Mile High Run Club UES offers a unique blend of community, coaching, and convenience unmatched by other options.
What community and culture can your group expect at Mile High Run Club UES?
At Mile High Run Club UES, your group will enter a vibrant, inclusive community that values positivity, encouragement, and personal achievement. The club has cultivated a reputation as LGBTQ-friendly and accessible to all, fostering a welcoming culture where diversity is celebrated. The instructors not only focus on fitness but also on building friendships and bonds through shared goals and challenges. Participants often describe the environment as uplifting, with a “we’re-in-this-together” spirit that transforms each session into a supportive collective achievement. Group meetups benefit from this culture because everyone is motivated to cheer each other on, celebrate milestones, and push boundaries safely. This social aspect creates lasting connections and makes return visits something the group looks forward to, extending the benefits of the club beyond physical health into mental and emotional wellbeing.
In summary, Mile High Run Club UES offers an exceptional venue for group meetups centered on fitness, fun, and friendship. With its expertly designed treadmill HIIT classes, vibrant atmosphere, comprehensive amenities, inclusive culture, and flexible pricing options, it is perfectly equipped to deliver an unforgettable experience where groups can rally, push their limits, and create lasting memories together. Whether you and your friends are new runners or fitness enthusiasts, this club transforms exercise into an exciting social event that leaves everyone feeling stronger and more connected.